vivayounz

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Viva You Movement for mums is helping pre & postnatal women reset and rebuild their body and mind sa

22/05/2022

To kick off our campaign this year we asked some of our mums to share some of their experience of the pressure and shame they have felt about their body AND we also spoke to some of our smaller humans about what they see when they look at their mums and what really matters.
We want all Mothers to start to truly believing that her worth is not wrapped up in the size of her body We want to remind her how her children see her - for all her beauty, strength, nurturing, fun and guidance.
It's a child's call to her mother – “Don't hide mamma”
Over the week ahead we are asking you to share this video and to post your own image, video OR reel with your child or alone showing you confidently stepping out of the shadows and into the limelight in a way that shouts to you.
Alongside this image or within the video/reel share what means to you.
Make sure to use the and tags along with tagging .com.au

13/04/2022

Welcome to Viva You Movement for Mums, because it is about mum too.

The female s*x hormones progesterone and estrogen that creates the differences between man and women in the exercise, it responds to a lot of the way we show up, react to things and how we function in the gym and exercise contest.

We are here to empower you through education and
understanding about your body into fitness.

Women together can achieve much more.

Much Aroha.
Fran

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117a Simpon Road
Tauranga

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Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 3pm
Friday 10am - 2:30pm