Push

Trained at aspire today..smashed by this one 💪👊🤘

Hey guys having a little break but I'll be back......have alot going on an last week's been bit hard with grumpy kids end of school holidays so trainings been bit over the place but still been training everyday.....something is better than nothing. Hope everyone's well bring on school routine 😊👊💪💜

3years difference between these 2 pictures 😉

Took these ones down to the poly pool. Loklyn thought he was cool carrying his mum on his shoulders dip some chins an Tricep dips with the kids otherwise just had a relaxing swim body needed abit of a break an chill time

Today's lil smash an those 10 Burpees at end felt like 100s

Tuesdays smash legs, abz and glutes

Watch this space 😉😋💪👊 follow my new insta sarahpushfitness

Time to get this page moving an really started.......watch this space 😊 have finally finished my studies an now am a Personal Trainer. Sad to see the year end. Another year of study coming up. Therapeutic sports an massage 😋

Sorry guys for the lack of posts etc have had alot going on an in the process of coming up with a proper business name an logo etc so bear with me 😁