Megan Burke Massage Therapist

I highly recommend regular lymphatic treatments prior to long haul flights, it can help with not only reducing swelling but helps you recover from jetlag .
Prior to a major surgery and after will help you recover quicker, reduce fluid retention and speed up healing.
Anyone who has a sedentary job, or an elderly person who doesn't move very often, even regular lymphatic treatments every 6 weeks can produce amazing results.

Air travel, an interesting topic at the moment with the fuel issues etc
For those who have made travel plans in advance and are preparing to leave, I want to tell you how Lymphatic therapy fits into that.

Do you get heavy, achy and/or swollen legs after long haul flights?
This is because the cabin pressure is lower than on the ground, it can change the tissue pressure in your limbs, which helps propel lymph.
Less fluid absorbed into your lymphatic system = excess fluid in the extracellular spaces = swelling !

What can you do to support your body⤵️
🔵 Book a Pre and Post Travel Lymphatic Package with me ( all details in the booking tab)
🟠 I will teach you self Lymphatic techniques to support your lymphatic system
🔵 Purchase a pair of compression socks
🟠 Stay hydrated with electrolytes in water during your flight
🔵 Move around the plane regularly throughout the flight

Benefits my clients have had ⤵️
✈️ Less to no swelling
🌏 More energized on arrival, and recover quickly from jetlag
✈️ Less anxiety and feel calmer about flying
🌏 Less sickness as lymphatic therapy boosts your immune system
✈️ Post Travel a lymphatic session helps them to recover from jetlag, naturally detoxes the body from all the good food and wine🍷

Great benefits and its the most relaxing and enjoyable treatments you will ever receive!!

I've been going strong for the last 3 years with the Flowpresso suit.
Due to my continuing chemotherapy treatment, I've not managed to pull off extra staff this year to provide late afternoon/evening or weekend appointments but between Celine and I we will do our best to offer as many appointments as possible.

I will do another update soon with more availability for the suit!

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There's so much more to add to this post, but I couldn't fit it all in!
Remove your bra as soon as possible and when/if you can try not wearing one or maybe a loose crop top bra.
If you have had breast cancer or any trauma to your breasts I suggest you check in with a trained lymphatic therapist before doing your own self care routine at home.
I personally have had clients tell me that their breasts are softer, less lumpy and less tender before their period.
I can provide lymphatic therapy to breast tissue through a pillowcase that is draped over the chest area.
Feel free to ask questions or DM me.

www.meganburke.co.nz

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Feedback like this, warms my heart ❤️

The relief of fluid retention, a feeling of lightness and increased energy are all possible benefits of lymphatic therapy!

www.meganburke.co.nz