Run Pōneke

Shorter Days - Longer Hours! Now open from 8am daily.

Kia ora all

Run Poneke is for Sale!

Exciting changes ahead for me. My partner and I are moving South to pursue new business opportunities so I'm searching for a potential suitor to take the business on.

With a separate consultation room, and two treatment rooms it is ideal for any existing wellness practitioner to move straight in. Best thing is the the Sauna business will pay the rent for you! If you know any Massage Therapists, Osteos, Physios etc that might be looking for a premium location with free parking in the CBD then look no further! Lets talk. Please contact me on [email protected] for more info.

Warmest Regards and thanks for spreading the word! Will

Are you this excited about the ice bath?
We are come down today

Are you enjoying the nicer weather?

We are and it’s a great view from the saunas

Spend some time this weekend taking the time for you, our saunas are a great place to relax alone or with your friends

How does tranquility help you?

What a day for our runners, we excepted a plunge after but instead you need a sauna…

Good luck to those running best be seeing you tomorrow for a plunge for those legs

Today’s feeling like a sauna kind of day

How’s your Tuesday going everyone?

Get in quick for a sauna session this evening to fight off the rain

If summers finally hitting, should we do some cold plunge dips?