Haerenga Hauora
Healthcare should feel human.
Grounded in manaakitanga, we take a whole-person approach - bringing osteopathy, counselling, shockwave, massage, mirimiri and traditional acupuncture together under one whare hauora in Whangฤrei.
28/09/2026
๐ช๐ฒโ๐น๐น ๐๐ฎ๐ธ๐ฒ ๐๐ต๐ฒ ๐๐ต๐๐บ๐ฏ๐ ๐๐ฝ ๐๐ผ
One of our smaller visitors recently hopped on the treatment table with Roger for some work through his hip & leg - and apparently the experience met his very rigorous toddler standards ๐
Appointments with kids can look a little different to appointments with adults. Sometimes that means adapting what you're doing, working around wriggles and conversation, and generally meeting them where they're at on the day.
Roger Bull is one of our osteopaths here at Bank Street and has plenty of experience working with people at different ages and stages of life.
He's in clinic every Tuesday for both ACC and private osteopathy appointments.
๐ Bank Street Clinic โ 140 Bank Street, Whangฤrei
๐ 09 437 0238
๐ป Book online via the link in our bio
๐ช๐ฒ ๐๐ฎ๐ธ๐ฒ ๐ฟ๐ฒ๐พ๐๐ฒ๐๐๐ ๐ณ๐ผ๐ฟ ๐น๐ถ๐ด๐ต๐๐ฒ๐ฟ ๐ฝ๐ฟ๐ฒ๐๐๐๐ฟ๐ฒ ๐๐ฒ๐ฟ๐ ๐๐ฒ๐ฟ๐ถ๐ผ๐๐๐น๐ ๐
Jokes aside, thereโs no prize for lying there enduring a massage thatโs way firmer than you wanted.
Everyone likes something a little different, which is why our massage appointments are tailored to you. More pressure, less pressure, avoiding an area altogether or spending a little longer somewhere that needs it โ just say the word. We promise you wonโt offend us.
Between Benji & Shyanne, we have a range of massage options available at our Bank Street clinic - whether youโre after something relaxing, deep tissue, sports or remedial massage, or lymphatic drainage.
Appointments are available throughout the week, including morning, after-work and weekend options.
๐ Bank Street Clinic โ 140 Bank Street, Whangฤrei
๐ 09 437 0238
๐ป Book online to see our massage options & available appointments: www.haerengahauora.com/boom
๐๐ผ๐ ๐ฎ๐ป ๐ผ๐๐ฒ๐ฟ๐ฐ๐ฟ๐ผ๐๐ฑ๐ถ๐ป๐ด ๐ถ๐๐๐๐ฒ ๐ถ๐ป ๐๐ผ๐๐ฟ ๐๐ต๐ผ๐ฒ๐? ๐
Ali demonstrates a quick DIY to help take a bit of pressure off - and all you need is some tissue or TP.
Giving your toes a little more room to spread can be helpful if you've got a bunion, but it's not just for bunions. If your toes spend most of their day squished together in shoes, or you've got other things going on through your feet, sometimes creating a bit more space can feel pretty good.
Have a watch to see how Ali does it. And if you've got ongoing foot pain or something that's making walking, work or sport uncomfortable, our osteopathy team can help you figure out what's going on and what to do about it.
๐ Bank Street Clinic, 140 Bank Street, Whangฤrei
๐ 09 437 0238
๐ป Book online: www.haerengahauora.com/book
16/09/2026
๐ ๐น๐ถ๐๐๐น๐ฒ ๐ฏ๐ฒ๐ต๐ถ๐ป๐ฑ ๐๐ต๐ฒ ๐๐ฐ๐ฒ๐ป๐ฒ๐ ๐ฎ๐ ๐๐ฎ๐ป๐ธ ๐ฆ๐๐ฟ๐ฒ๐ฒ๐ ๐
One of the things you don't necessarily see when you come in for an appointment is how much learning happens outside the treatment room.
Our practitioners regularly spend time sharing techniques, talking through different approaches and learning alongside each other - and sometimes our friends from other local clinics too.
Recently our osteopath Roger, and Tessa, an osteopath from just down the road, had both been completed some interesting professional development. So we all got around the treatment table to learn from them, try things out, and take turns pretending to be the patient ๐
For us, this is one way we do kotahitanga in practice; different practitioners bring different knowledge and experience to the table, and thereโs always something we can learn from each other and share with one another too.
Plus, the mean feed afterwards always helps ๐๐ด
If youโre looking for an osteopath here in Whangฤrei, our team offers ACC and private appointments MondayโSaturday from our Bank Street clinic, and Saturdays up at Maunu.
๐ Bank Street Clinic โ 140 Bank Street, Regent, Whangฤrei
๐ 09 437 0238
๐ป Book online: www.haerengahauora.com/team
The little things arenโt always little ๐
A check-in. Remembering something they told you. Making space for the real answer. Staying connected.
Su***de prevention belongs to all of us - and sometimes it starts in the ordinary moments.
World Su***de Prevention Day | 10 September
If you or someone you know needs support, call or text 1737 anytime to speak with a trained counsellor. If there is immediate danger, call 111.
08/09/2026
๐ง๐ต๐ถ๐. ๐๐ป๐ฑ ๐ป๐ผ ๐ผ๐ป๐ฒ ๐ป๐ฒ๐ฒ๐ฑ๐ถ๐ป๐ด ๐๐ผ๐ ๐ณ๐ผ๐ฟ ๐ฎ๐ป ๐ต๐ผ๐๐ฟ. ๐
No emails. No โMuuuumโ. No one asking whatโs for dinner or where the thing is that is exactly where you told them it was.
Just an hour where your only job is to lie there.
Sounds pretty good, actually.
๐ Massage at Bank Street, Whangฤrei
๐ท๏ธ massage Whangฤrei ยท massage therapy ยท relaxation massage ยท muscle tension ยท Bank Street Whangฤrei
05/09/2026
Pฤpฤ:
(noun) a proud and passionate supporter of cringe dad jokes and embarrassing dance moves; Certificated spider and bin remover; Number one supporter of their tamariki; Taxi driver; Mentor, teacher and role model.
See also: Legend | Jar Opener | Dad | Father
03/09/2026
Welcoming Pลwhiri for Newcomers to Whangฤrei Newcomers to Whangฤrei and our multicultural communities are invited to a pลwhiri, an opportunity to experience a formal Mฤori welcome with tikanga (customs) and manaakitanga (hospitality).
02/09/2026
๐๐ผ๐ฟ ๐๐ต๐ฒ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐๐ต๐ผ ๐๐ฎ๐ โ๐ถ๐โ๐ ๐ป๐ผ๐ ๐๐ต๐ฎ๐ ๐ฏ๐ฎ๐ฑโ... But reversing the car now requires your shoulders, upper back and a decent rotation through the hips because your neck has decided it's not participating ๐ฅฒ
We see you ๐
It's pretty easy to get used to stiffness when it creeps up slowly, especially when you can still technically do everything you need to do. You just find increasingly creative ways to do it instead.
If this is feeling suspiciously familiar, it might be time to give your neck a little attention.
๐ Osteopathy at Bank Street, Whangฤrei
28/08/2026
๐ฌ๐ผ๐๐ฟ ๐ป๐ฒ๐
๐ ๐ฟ๐ฒ๐ฎ๐ฑ ๐บ๐ถ๐ด๐ต๐ ๐ฏ๐ฒ ๐๐ถ๐๐๐ถ๐ป๐ด ๐ผ๐๐๐๐ถ๐ฑ๐ฒ ๐ผ๐๐ฟ ๐ฐ๐น๐ถ๐ป๐ถ๐ฐ ๐
Our little community library has had a few good reads pass through it lately, so we thought weโd show you some of whatโs currently on the shelves.
The best part? You donโt need to be coming in for an appointment to use it.
If youโre passing our Bank Street clinic, stop for a nosey. Take a book that catches your eye, swap it for one youโve finished, or drop off a few that are ready for their next home. Weโve got books for the little readers too.
No library card. No due dates. No judgement if you take three.
Just good books being passed between local people ๐
๐ Outside 140 Bank Street, Whangฤrei
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Category
Telephone
Address
140 Bank Street
Whangarei
0112
Opening Hours
| Monday | 8:30am - 6:30pm |
| Tuesday | 8:30am - 6pm |
| Wednesday | 8:30am - 6pm |
| Thursday | 8:30am - 6pm |
| Friday | 8:30am - 6pm |
| Saturday | 8:30am - 12:30pm |
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