CJ Wellness HUB

Quality sleep is essential for a healthy body. Get ready for a good night’s on World Sleep Day with the right food.

Leading a Healthy lifestyle starts with creating healthy habits for yourself.💚

Wellness Thursday Everyone!

Did you know 5.3 million Formula 1 shakes are consumed globally every day? Both nutrient-dense and delicious, Formula 1 shakes can be used in a number of ways:
1️⃣ A quick, balanced meal for breakfast, lunch, or dinner
2️⃣ A meal replacement for weight loss*
3️⃣ A supplement for weight gain
4️⃣ Fuel before or after exercise
5️⃣ Improving your dietary balance
Learn more: https://hrbl.me/3vFnGin

*Clinical studies on U.S. Formula 1 (one study) and on similar products show that Formula 1 shakes taken twice a day as part of a reduced-calorie diet help people lose weight.
**Relative nutritional values may vary slightly by market

Getting enough protein daily should be a top priority for your health. To determine how much you need, check out these 2️⃣ methods. Registered dietitian Susan Bowerman walks us through calculating your individualized needs - head to our YouTube channel for the full breakdown: https://hrbl.me/3Ic2Ka1