Prehab Lab - Biohacking Studio
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Biohacking performance studio for recovery, optimization, and longevity. |๐Bacolod City
20/09/2026
๐ก๐ฒ๐๐ฟ๐ผ๐ฅ๐ต๐๐๐ต๐บ is designed to help your body slow down, reset, and recharge.
Using gentle rhythmic stimulation, it supports relaxation and recovery, giving your body a chance to switch out of go-mode after training, work, or a busy day.
Because recovery isn't always about doing more.
Sometimes, it's about knowing when to reset. ๐
Take your recovery further. Book your session today.
๐ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
๐ฑ 0962-936-6808
๐บ๏ธ https://share.google/7542ENvY1HuvwN9RQ
New personal bests don't happen by training alone. ๐โโ๏ธ
For runners, rest and recovery are just as important as putting in the miles.
Since 2025, Ms. Althea has made recovery part of her running routine with Prehab Lab, and continues to reach new milestones in her journey.
Thank you for trusting and recommending us, Ms. Althea! ๐
๐ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
๐ฑ 0962-936-6808
๐บ๏ธ https://share.google/7542ENvY1HuvwN9RQ
18/09/2026
Rain or shine, we help people recover and/or prep for an upcoming game. ๐งช
Available slot today for recovery or prep at 3:30PM. PM or call to secure ๐ฑ
15/09/2026
Your body puts in the work. Make recovery part of the routine.
๐ฅ๐ฒ๐ฐ๐ผ๐๐ฒ๐ฟ๐ ๐ฃ๐ผ๐ฑ gives you dedicated recovery time to help your body relax and reset after training, long days, or physically demanding activities.
Whether you're preparing for your next session or simply giving your body a much-needed break, recovery deserves a place in your routine.
Take your recovery further. Book your session today.
๐ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
๐ฑ 0962-936-6808
๐บ๏ธ https://share.google/7542ENvY1HuvwN9RQ
15/09/2026
Quick heads-up! ๐
Prehab Lab will be closed on September 19, Saturday.
If you have games coming up, message us ahead so we can help you plan the right recovery based on your training and competition schedule.
Take your recovery further. Book your session today.
๐ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
๐ฑ 0962-936-6808
๐บ๏ธ https://share.google/7542ENvY1HuvwN9RQ
14/09/2026
Did you know? ๐งฌ
Power isn't just about how strong your muscles are.
It also depends on how well your joints control and support movement.
When stability is lacking, some of that strength can be lost through inefficient movement.
Build stability first, then let your power do the work. ๐ช
Take your performance further. Book your session today.
๐ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
๐ฑ 0962-936-6808
๐บ๏ธ https://share.google/7542ENvY1HuvwN9RQ
Training is only part of the work. Recovery is part of it, too. ๐ช
Whether you're running, lifting, playing sports, or simply staying active, your body needs time and proper care to recover from the demands of training.
At Prehab Lab, we help active individuals make recovery a regular part of their routine through targeted recovery sessions designed to help ease muscle tension, support mobility, and take better care of your body after training.
Take your performance further. Book your session today.
๐ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
๐ฑ 0962-936-6808
๐บ๏ธ https://share.google/7542ENvY1HuvwN9RQ
09/09/2026
๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐๐ข๐ก๐? ๐๐ข๐ก'๐ง ๐๐ข๐ฅ๐๐๐ง ๐ง๐๐ ๐ฅ๐๐๐ข๐ฉ๐๐ฅ๐ฌ. ๐ช
Your body needs time to reset, especially when the sessions keep coming.
Recover today. Be ready for what's next.
๐ฆ๐น๐ผ๐๐ ๐ฎ๐ฟ๐ฒ ๐ฎ๐๐ฎ๐ถ๐น๐ฎ๐ฏ๐น๐ฒ ๐๐ต๐ถ๐ ๐๐ฒ๐ฒ๐ธ.
Message us to book your session.
๐ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
๐ฑ 0962-936-6808
๐บ๏ธ https://share.google/7542ENvY1HuvwN9RQ
08/09/2026
Recovery feels even better when your body is ready for what's next.
๐๐ฐ๐๐ถ๐๐ฒ ๐๐ผ๐ผ๐๐ combines Dynamic Cupping, Advanced Stretching, and EMS Activation for 2 areas to help support muscle recovery, improve muscular endurance, and keep your body prepared for your next workout.
Best for:
โข Muscle recovery
โข Muscular endurance
โข Reducing muscular tension
โข Post-training recovery
Available for โฑ999 per session or โฑ4,995 for 5+1 sessions.
Book your prep today!
๐ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
๐ฑ 0962-936-6808
๐บ๏ธ https://share.google/7542ENvY1HuvwN9RQ
Click here to claim your Sponsored Listing.
Address
Unit 3 Antares Dormitory C. L. Montelibano Villamonte
Bacolod City
6100
Opening Hours
| Wednesday | 1pm - 6pm |
| Thursday | 1pm - 6pm |
| Friday | 1pm - 6pm |
| Saturday | 1pm - 6pm |