Moms Health Guide

Mommies, Does your child taking this Montelukast anti asthma drug? Read this.

Asthma Drug Montelukast Linked to Nightmares and Depression in Kids If your child has asthma, talk to her doctor about montelukast and its possible side effects.

A mom who were once "FAT " NOW A RUNNER @ 59.😃🏃‍♀️🏋️‍♀️

Struggling with losing extra weight? Tried different diets but can’t keep for a longtime?
Or You lost weight but gain it back faster than you thought.
Well my friend, It doesn’t have to be that way.

Meet my my coach, Nel Prentis at 59. Well she was one of those women who doesn’t care much being fat 10 years ago. Not until the moment she realized this.

When asked , “What made you decide to lose weight”?

Well she said, I couldn’t imagine if people will come to my funeral and people will ask about the cause of my death And her family will answer “ Because she’s fat!”

OMG! I can’t helped but laughed when I heard her answer.

But you know what, she’s now a wellness coach and a health educator.
She lost over 85 lbs of her weight and kept it off for over 8 years. She used to take 5 different prescription drugs for high blood pressure, high blood sugar, and high uric ACID/GOUT. Through a healthy weight loss program and lifestyle all those condition we’re reversed. And take no more prescription drugs.

In fact, at 59 she can do 32 kms in 3.5 hours.
So,Who wants to challenge her?

If she can do it, you can!
As what in the bible says, “ A man reaps what he sows.”
Do something today that your body will thank you for in the future.

To know more how? just comment below.

Hey parents! Need help with your child?
Madali basiyang kapitan ng sakit?
Matamlay at walang ganang kumain?
And you are looking for ways on how to nourish your sickly child
and stop the pains and worries that you and your child experience from countless doctor check ups, injections and hospitalizations. Then you must Click the link to learn more. http://momshealthguides.com/kidswellnessph/

kidswellnessph

!