El LIE Home Service Massage

Your body needs a break!
Home service Massage Therapist
Available in nearby Brgy.Bagbaguin Santa Maria Bulacan
Reserve your schedule now!
Advance booking is a must❣️

Hirap Makalingon ang Leeg?

Anong muscle ang dapat i-massage?

👉 LEVATOR SCAPULAE
👉 UPPER TRAPEZIUS

🔹 Bakit?

• Matagal na yuko / cellphone posture
• Stress at tensyon
• Biglaang galaw o maling tulog

📌 Kapag nanigas ang mga muscle na ito:
➡️ masakit lumingon
➡️ may hatak sa leeg
➡️ ramdam hanggang balikat

⚠️ Hindi lahat ng stiff neck ay massage agad.
Kung may pamamanhid, hilo, o sakit pababa sa braso, kailangan muna ng assessment.

🧠 Tamang muscle, tamang ginhawa.

Ano ang Sciatica?
Ang Sciatica ay sakit na nanggagaling sa sciatic nerve — ang pinakamahabang ugat sa katawan na nagsisimula sa lower back pababa sa puwet, hita, at binti.

🔍 Common Causes

• Muscle spasm (piriformis, glutes, lower back)
• Disc bulge / disc herniation
• Prolonged sitting (office, driver, gamer)
• Poor posture
• Biglang buhat o maling galaw

⚡ Symptoms

• Parang may kuryente pababa ng binti
• One-sided pain (kaliwa o kanan lang)
• Pamamanhid o panghihina ng binti
• Masakit kapag nakaupo, mas gumagaan kapag nakahiga (or vice versa)

🚫 Hindi Dapat Gawin Agad

❌ Basta deep massage
❌ Biglaang pilit na stretching
❌ Adjustment na walang assessment

✅ Tamang Approach

✔ Proper assessment muna
✔ Muscle release (kung muscle-related)
✔ Gentle mobilization
✔ Posture correction
✔ Stretching & exercise guidance
✔ Education ng client (prevention is key)

🧠 Important Reminder

👉 Hindi lahat ng sciatica ay galing sa disc
👉 Hindi lahat ng sciatica ay kailangan ng bone setting
👉 Hindi lahat ng sakit sa binti ay simpleng muscle lang

Iba-iba ang dahilan, kaya dapat iba-iba rin ang approach.

“Kapag ang sakit ay bumababa sa binti, huwag basta hilot — alamin muna ang dahilan.”

Home Service Massage Therapy

"Taking time to do nothing often brings everything into perspective." – Doe Zantamata

Relaxation isn't just a luxury—it's essential for the body and mind. Let us help you find your moment of peace.

Your massage therapist is available..
Book a massage now!
Around Santa Maria Bulacan
09055282846
Minimum of 2 hrs.per booking
Service offered:
Swedish Massage
Aromatherphy Massage
Shiatsu Massage
Therapeutic Massage
Thai Foot Massage
Massage for kids

"Massage is not just a luxury; it's a way towards a happier life". Current vibe: I need one asap! 🥰

📢📢📢
Massage therapy 💆 is a manual therapy that involves manipulating the body's soft tissues, such as muscles, tendons, ligaments, and fascia. It can help with a variety of health conditions and wellness, including:
✓Reducing stress hormones
✓Lowering blood pressure and heart rate
✓Reducing anxiety
✓Reducing pain
✓Improving grip strength for people with arthritis
✓Easing sore muscles after exercise

Book your massage now!
09055282846 sms/call
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