Oilers essentials

📣 The wanderful diffuser is now open!

It’s your final chance to bring home this tiny, mighty diffuser. With its wireless feature, it can be used up to 18 hours on a full charge! Directly plug in your 15ml or 5ml bottle for a powerful diffusion for any room (up to 80sqm). Paired with Spearmint 5ml, you can enjoy a cooling, fresh day anytime, anywhere.

All 4th Anniversary ticket holders who have not yet purchased the bundle can cart this set for only P3,999—for delivery only. It is not available for pick up at the Cebu Pick-Up Center and Manila & Davao Experience Centers.

This bundle is available on Quick Order until January 9, 10AM only. Limit to 1 per member only.

Who wants FREE items?

Did you know that when we sustain our good health by getting our support through essential rewards, YOUNG LIVING rewards as too ,by giving FREE stuffs for us to have more support.

And here are the awesome Freebies for our ESSENTIAL REWARDS promo for this month of July.

Would you like to have it for FREE? Let me know at the comment section below. I'm more than happy to help and assist you 😊

Mental wellness challenge: 31 ways to improve your mental health
Arm day, leg day, and . . . brain day? Yes! Total health and wellness includes taking care of your body and your mind. Because May is Mental Health Awareness Month, we want to take advantage of the chance to focus on improving and strengthening mental health.

Why is mental health important?
Did you know that mental illnesses are some of the most common health issues in the U.S.? Mental health plays a crucial role in a person’s overall health—it affects our actions, thoughts, feelings, relationships, and even our physical health. When your mental health is in a good place, you will be able to better manage the trials that enter your life.

How do you do the mental wellness challenge?
It’s simple: Do one task for each day of the month. It’s okay if you don’t begin on the first day; just begin with the task that correlates with the day you are on, or start from the beginning and go through each day until you complete the list!

This challenge isn’t only for May. Repeat it any time of the year when you need a mentally healing boost.

Remember that while we hope these tasks can help you find more joy in everyday life, they are not a cure for mental illness. If you are struggling with your mental health, please reach out to a mental health care professional.

Credit to Young Living Blog

6. WARM COMPRESS
Compresses can be just what the doctor ordered. Infuse your compress with essential oils that are used in aromatherapy to help relieve cough and cold symptoms.
Add 2 drops of any of the following essential oils to a bottle filled with 500 ml of warm water:
Cedarwood
Lime
Marjoram
Helichrysum
Clove
Cypress
Sacred Frankincense
Thyme
Tea Tree
Geranium
Peppermint
Jade Lemon
Lemon
Lavender
Shake the bottle thoroughly, then soak your compress (a clean, absorbent washcloth). Gently squeeze the compress to remove excess moisture. Apply the compress directly on the forehead, across the nose and cheeks, on the throat or on the chest. Cover the compress with a t-shirt or towel and leave it in place for 2−4 hours. You can apply your compress up to three times each day.
Woman drinking hot tea
7. WARM LIQUIDS
Take advantage of the natural, soothing effects of heat. First, rub a local application of diluted Frankincense, Thyme, Lavender, Tea Tree or Peppermint essential oil onto your throat or forehead. You can even use it as a chest rub! Then, while you’re relaxing and breathing in the aroma of the oils, drink a soothing cup of tea that features our flavourful Dietary Plus Essential Oils.
Combine 1 cup hot water, 1 drop Cinnamon Bark+, 1 drop Lemon+ and 1 tablespoon honey. Stir until the honey is dissolved and enjoy this delicious tea.
Warm liquids can feel good on the throat and can become a relaxing part of your bedtime routine.
In addition to utilizing these ideas, remember that getting adequate rest, eating healthy foods and taking care of your body are essential to recovery. Get well soon!

3. STEAM INHALATION
Deep breaths in… deep breaths out! Have you ever noticed that your sinuses seem to clear when you take a hot shower? The steam helps moisturize and soothe your nasal passages. Combine this steam with essential oils for a comforting aroma.
Turn your hot showers into easy steam sessions with the help of our Easy Breeze™ Awakening Shower Steamers. Simply place one shower steamer onto the shower floor or shelf where it gets wet but does not obstruct the main water stream. Breathe in the fragrant Eucalyptus Globulus and Peppermint-infused steam for a spa-like experience before you start your day.
Unfortunately, staying in the shower forever isn’t an option (our lives are too busy, plus think about the water conservation!), but not to worry! We suggest these easy steam bowl alternatives:
FOR HELP RELIEVING COUGH AND COLD SYMPTOMS:
Combine 3–12 drops of Lemon, Lavender, Marjoram and Lime oil in a bowl or pot of steaming warm or hot water. Deeply inhale the steam. Remember to take a break if you are overheating!
FOR SUPPORTING COLD RELIEF:
Place 3–12 drops of Marjoram, Lavender, Cedarwood and Peppermint oils in a bowl of steaming water. Position your face above the bowl and slowly breathe in the steam for approximately 5–10 minutes. This practice can be completed up to three times each day.
4. DIRECT ESSENTIAL OIL INHALATION
If steaming water is not readily available to you, we’ve got an even easier method to try. Apply 1–6 drops of Lime, Lemon or Peppermint essential oil to a tissue or handkerchief and inhale occasionally up to three times daily.
5. CALMING BATH
There’s no doubt about it: anything that comforts and soothes is an absolute blessing. The good news is that a warm essential oil bath can feel utterly blissful. Adding the following essential oils to bathwater will add a unique aroma while you inhale the warm steam from the bath.
OIL-INFUSED BUBBLE BATH:
Combine 2–8 drops total of any of the following essential oils with an equal amount of liquid soap or shampoo:
Geranium
Lavender
Lemon
Tea Tree
Thyme
Add the mixture to a warm bath and gently blend it into the water with your hands. Soak in the bath for 10 minutes and enjoy!
Not in the mood for a bubble bath? Our Relaxing Bath Bombs are a fun, fizzy way to unwind. They offer the aroma of Lime, Cedarwood and Lavender.

7 soothing tips for cough and cold
Try these easy, natural regimens at home and read about which essential oils can be used in aromatherapy to help relieve cough or cold symptoms!
1. THROAT AND CHEST MASSAGE
Massaging the throat and chest with essential oils feels oh so good and, when you’re looking for a natural at-home regimen, can relieve symptoms of cough and cold. Cedarwood and Frankincense are often used as a chest rub. Cypress, Peppermint, and Helichrysum are also popular choices to use during a soothing massage.
NATURAL MASSAGE:
Try massaging a chest rub of diluted Cedarwood, Peppermint (both used in aromatherapy to help relieve colds and coughs), Frankincense, Cypress and Helichrysum for sensations of cooling. Plus, breathing in your favourite aromas is always enjoyable.
THROAT MASSAGE:
Rub a diluted mixture of Lemon, Peppermint and Tea Tree (Melaleuca alternifolia) essential oil onto the throat. Start at the base of the ears and continue with downward strokes along the sides of the neck. Rub from the underside of the chin down both sides of the trachea. Repeat up to three times daily.
Don’t have a spare moment to mix up your own oil blend? Add our Thieves® Chest Rub to your routine. Take control of your comfort with the help of this chest rub’s aromatic vapours. Thieves® Chest Rub is a powerful combination of camphor, menthol and eucalyptus, making it a favourite choice for relieving nasal congestion.
Thieves Cough & Cold Chest Rub
2. SINUS MASSAGE
Sinus congestion or stuffy noses are never fun. Try these tips and get ready for a fresher breathing experience:
Gently massage near the nostrils with a local application of diluted Cedarwood essential oil. Cedarwood is often used in aromatherapy to help relieve cold symptoms. Make sure to avoid contact with the eyes and mucous membranes.
Combine a few drops of Lavender oil or Peppermint essential oil with a carrier oil such as V-6™ Vegetable Oil Complex and rub the mixture onto the nose, massaging near the nostrils.
Before bed, use Lavender and Peppermint oils to massage the outside of your sinuses. Lavender is a go-to in aromatherapy to help relieve symptoms of colds and coughs. As with all essential oils, be careful to keep them away from the eyes, mouth and the inside of the nose.

Credit to Young Living Canada's Blog

Disclaimer! This is ONLY FOR SUPPORT its not a CURE

Healthy indulgence: Peppermint Vitality brownies recipe
Some of the most precious childhood memories come from baking with loved ones, giggling as you lick chocolatey batter from a wooden spoon. While you may be grown up now, your love of delicious delicacies has only grown deeper. Indulge your inner child and whip up an elevated version of the brownies you loved as a kid with our fudgy peppermint brownie recipe! Free of refined sugars and other unhealthy ingredients, these indulgent brownies are made from honey, coconut oil, and Peppermint Vitality™. It’s an experience worth savoring, but don’t take our word for it! Give this peppermint brownie recipe a whirl and impress your loved ones with a healthy dessert that will leave their tummies happy.

Peppermint Vitality Brownies
Print this recipe
Young Living
December 24, 2021
by Young Living
Vitality Recipes
Persons
16
Serving Size
1 slice
Prep Time
10 minutes
Cook Time
25 minutes
Wait Time
35 minutes
Total Time
35 minutes
Healthy indulgence: Peppermint Vitality brownies recipe - Young Living Lavender Life Blog
Ingredients
• 1 cup oats
• ⅓ cup cacao powder
• ½ teaspoon baking soda
• ¼ teaspoon salt
• ¼ cup honey
• 2 large eggs, room temperature
• 3 tablespoons coconut oil, melted
• 1 teaspoon vanilla extract
• 2 drops Peppermint Vitality
• ¼ cup plus 2 tablespoons dark chocolate chips for mixing and topping
Instructions
1. Place eggs on the counter and allow them to reach room temperature. Preheat oven to 350° F.
2. Line an 8×8-inch baking dish with parchment paper. If you are having troubles getting the paper to stick in place, lightly grease the pan and set the parchment on top.
3. In a food processor or blender, add oats, cacao powder, baking soda, and salt. Blend until the oats turn into a fine flour-like texture.
4. In a separate dish, melt coconut oil in the microwave or on the stove. Allow to cool but not harden.
5. Add room-temperature eggs, honey, coconut oil, vanilla extract, and Peppermint Vitality to the food processor and process until everything is well combined. Use a rubber spatula to scrape down the edges in between pulsing, if needed. You will be left with a thick batter.
6. Once all of the ingredients are fully incorporated, add ¼ cup chocolate chips or more if you enjoy a stronger chocolate flavor. Stir into the batter.
7. Pour the batter into the prepared dish, then use the spatula to smooth the batter evenly into the pan. Top with extra chocolate chips.
8. Bake for 20-25 minutes or until the edges of the brownies look cooked through and a toothpick comes out clean when inserted in the center.
9. Let the brownies cool, then cut and serve.
YL tip: Experiment with other Vitality oils. Cinnamon Bark, Nutmeg, or Orange would all be tasty flavor options!

New to Vitality oils? Take this quiz to discover which Vitality oils you need for your kitchen, then try our pumpkin cookies recipe!

What’s your favorite way to get a sweet fix without going overboard?

Dependable DiGize

Traveling during the holidays is a perfect excuse to eat lots of festive food in a new place. If you’re indulging in roasted ham, cheesy potatoes, stuffing, or homemade baked goods, you’ll want some assistance. When taken as a daily supplement, DiGize® Vitality™, with its antioxidant properties and cleansing benefits*, will become your most faithful travel companion.

Add 2 drops of DiGize Vitality and 1 drop of Peppermint Vitality to your water bottle for a minty twist.
Take DiGize along with Essentialzymes-4™ before each delicious meal to support normal digestion.*

Soothing Stress Away

Missing your train, driving in snowy conditions, or losing reservations at your hotel can leave you feeling frazzled. Keep Stress Away™ in your bag at all times for a sweet, soothing scent when faced with travel challenges.

Breathe in the inviting aroma to create a moment of calm.
Apply Stress Away to your wrists before heading out the door on busy vacation days.
Use it as a personal fragrance for a night out.

How to travel with essential oils on a plane
If you’ll be flying over the holidays, you might wonder whether you can bring essential oils in your carry-on bag. The short answer is yes. Since essential oils are liquids and usually only contain 5 or 15 ml worth of oil, you can bring as many oil bottles as fit in a quart-size bag.

If you want to take more than that, you can put them in your checked luggage. Just be sure to tighten the caps securely so they don’t leak onto your clothes. You might also want to put them in a carrying case for good measure.