Albay Touch & wellness by Z&D
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Albay Touch & wellness by Z&D, Massage service, tagas, Daraga.
“CONGRATULATIONS, FINISHER! 🏅🔥
Matapos ang matinding hamon ng 100KM Albay Ultra Marathon, deserve ng katawan mo ang tamang recovery.
From muscle fatigue to deep tension, hindi biro ang pinagdaanan ng katawan mo—kaya nandito kami para ibalik ang lakas at kondisyon mo.
Sports massage + proper recovery = balik performance agad! 💯
Salute sa dedikasyon at tibay mo, sir..
Ready ka na ulit sa next race. 👊
📩 Book your session now!”
05/03/2026
“Pagod sa core at puwet dahil sa running o cycling?
“Ventosa + sport massage Ang tamang sagot diyan.. = mabilis Ang recovery, less soreness, at muscles laging game-ready! ⚡🏃♂️🚴♂️ Para sa runners at cyclists na gusto laging peak performance.
“Train hard, recover smarter – ventosa at sport massage para laging game-ready! 💪⚡”
⚠️ Kumonsulta muna sa professional therapist para sa safe at effective na resulta.”💪
Sino Dito 10k steps lagi.. tapos 0 rest.. pahinga ka Naman boss 😅
20/02/2026
STRESS + PUYAT + PAGOD = DANGER ⚠️
Huwag mong hayaang mauwi sa stroke.
Magpa-massage.
Magpahinga.
Mag-alaga ng sarili.
Your health is your real wealth. 💆♀️
Book your session now..
Nagbibirik su liog ano?
Reset, restore, realign. Time to get my ventosa on. 💜
Who wants this?
Book your schedule now!
Try with your partner... 💙
Book your schedule..
Tara ...Bawasan Muna natin tension mo..☺️
Plantar fasciitis is caused by repetitive stress, overuse, or injury that tears the plantar fascia ligament, leading to inflammation, often from activities like running, prolonged standing, or poor footwear, with risk factors including high arches/flat feet, obesity, tight calf muscles, and sudden activity changes. Too much pressure damages the tissue, causing heel pain and stiffness, especially with the first steps in the morning or after rest.
Treatment:
✓physical therapy
✓rest, ice and proper streching
✓proper shoe inserts
✓night splints
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Culinary Team
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Website
Address
Tagas
Daraga
4500
