DVO Massage Therapy

CHAIR MASSAGE
You've seen them at malls and even trade shows. A chair massage is a great way to get a relaxing massage if you don't have much time. Usually, these are 10 or 15 minute massage, but can be longer.
You won't need to take off any clothing and oils are not a part of this type of massage. However, it won't be used to relax the entire body, as the main focus will be the upper body. Often, this is a less expensive option for a relaxing massage.

AROMATHERAPY MASSAGE
A Swedish massage with scented essential oils will make for a very relaxing massage option. The right combination of oils will help to relax your entire body, while you are being massaged. You may even be able to request the type of oils used as some will relax, while others will help to energize or uplift you.
The aromatherapy massage can be great for those struggling with digestive disorders, premenstrual symptoms, back pain, headaches or even insomnia. It's very relaxing, but you will need to make sure you're not allergic to the oils being used, as they can cause a reaction on the skin.
Other types of massages can also be considered relaxing, but these are the main choices in the relaxing category. If you're new to massage therapy or you just want to make sure you choose a massage that will relax your body, a Swedish massage, hot stone massage, chair massage or aromatherapy massage will provide what you're after.

SWEDISH MASSAGE

The most common type of massage therapy, Swedish massage will help to relax you with a combination of specific movements including:
Muscle kneading and rolling
Long, sweeping strokes
Friction
The massage will likely start with the long, sweeping strokes and end with the same motion. Muscle kneading will be used throughout to help work out tense muscles, while friction may be applied with fingertips, knuckles and the thumb if the muscle requires deeper pressure.
Swedish massage is great for full-body relaxation and can be very good for those trying to recover from injury. It's also a good choice for those seeking the right couples massage or their first massage.