Justgohealthy

Immunity drink.❤️

Disclaimer. This products is not intended to treat cure or prevent any of disease.

Want to enjoy food this long weekend? Sundin mo lang ang tips na ito para di ka maggain ng weight!

*Start your day right with herbalife breakfast with ALOE, TEA & SHAKE so you do not overeat throughout the day.
*practice portion control, eat only a small amount of what you really want at the party.
*take your tablets FIBERBOND (fat blocker) and bring your HERBAL CONCENTRATE TEA (fat burner) and add to your water as your beverage throughout the day (hot or cold). It helps your body to cleanse and burn more fats these weekend.
*increase protein intake and boost your burning mode by drinking your herbalife shake 1hr. before the handaan/kainan to help control appetite.
*fill your plates w/ veggies & fruits, challenging? Take HERBALIFE FIBER & HERB cleansing tabs to ensure that your getting all those vitamins & minerals and fiber tends to be missing from the weekend table

*Buy your stocks today para weekend mo.

Coach Claire
09669113000
Disclaimer: This product is not intended to treat cure or prevent any disease.

Busy Wednesday. Thanks God I got my healthy and yummy snack.. so easy to prepare. Less than 1 minute to prepare and olahhhh... Yummy.😋

❤️ Disclaimer: This product is not intended to treat cure or prevent any disease.

Lets Talk About Protein and Muscle Mass.

Learn the importance of protein in our diet.

Why is protein important for weight management?

What are the benefits of protein?

See You Later 6PM sharp

Pm me for details

Invite your friends,family & love ones to listen & learn about this . Sharing is caring❤️❤️❤️



Fish ang may pinakamababang calories compare kay chicken, pork at beef 🥰

Next to grill, mas ok ang may sabaw kesa sa may sauce at prito 😊






Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.

Many of us are spot on with our diets during the week, but then all hell breaks loose once Friday rolls around. ⁣
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Here are some strategies to help you stay on track with your nutrition! •⁣
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You’ll notice that these tips apply just as much to weekdays, and that’s entirely the point. While it’s natural to want to relax and unwind over the weekend, maintaining at least some structure to your day can help keep the positive momentum going with your nutrition. •⁣
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One last approach that’s not mentioned in this infographic is to not be so restrictive during the week that you feel ultra deprived by the end. This is in terms of both total calories and also food choices. ⁣
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You don’t want to feel like you’re suffering so much that you end up binging through Friday, Saturday, and Sunday, thus effectively undoing all the progress you’ve worked so hard far.⁣
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I oftentimes find myself increasing weekday calories for my nutrition clients and macro consults customers, and this helps them not feel the urge to eat so much over the weekend as it helps to take the edge off. ⁣
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Remember that lower dieting calories is not always better; find ways to keep the feelings of deprivation to a minimum so you don’t rebound.⁣
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Shoutout to for this friendly reminder! -

Reposted from



Happy weekend everyone.☺️❤️❤️❤️

Tumataas na ba ang iyong Bad Cholesterol? Blood Sugar? Mataas ang Triglycerides or BP? Ang tawag dito ay METABOLIC SYDROME na usually magkakapatid na lifestyle related diseases na unang makaka apekto sa ating puso.

We only have 1 heart.
We have to take care of it.
Let me share you healthy habits for your heart.

Join us online tomorrow 7:30am via zoom

This is FREE and open for everyone who want to join.

PM me for the password.

You should not miss our next VNC session!

Learn how to take good care of our skin because GLOWING SKIN IS ALWAYS IN

Free Live Online Coaching. Meal Planning.
Advice- coming from Herbalife Personal Wellness Coaches

We are friends of good nutrition meet everyday thru Virtual Nutrition Club!

Come & Join Us

Did you know that we need vitamins and minerals to our daily regimen to help draw the gap of meeting our daily nutrients requirements.

But what if, we missed taking one of the vitamins and minerals we need?

What will happen to our body?

Join our ONLINE Wellness Coaching for free consultation.

PM us for the zoom meeting ID.

Hello August!
Buwan ng wika,

Iniimbitahan po namin kayo sa ating Virtual Nutrition Club bukas 7:30am at napakaganda po ng tatalakayin na siguradong..

"Luluhod ang mga.. TABA!"

Kita kita po tayo!

Magmensahe lang po para sa hudyat.

Join us!!! And a chance to win exciting prices!😍😍
Pm for details.

Coach Claire- 09669113000