JIREH ROPHE Massage Therapy - Gensan

Does your back feel heavy, tight, or sore?
Back pain can affect your sleep, mood, and daily activities.
A relaxing therapeutic massage can help you get relief and move comfortably again.

DM us to book your appointment!
📱 09385042288
🏠Jireh Rophe Spa & Wellness Center
💆MASSAGE THERAPY💆‍♀️
📍Champaca St.,/(T.Ramirez St.)Gensan
❗️Fronting Pizahan

Did you know?
Frozen Shoulder happens when the shoulder joint capsule becomes tight and inflamed.

Massage can help by:
✔ Releasing tight shoulder muscles
✔ Improving blood flow
✔ Reducing stiffness
✔ Supporting recovery

Send us a message to schedule your session. 💆‍♀️
📱 09385042288
🏠Jireh Rophe Spa & Wellness Center
💆MASSAGE THERAPY💆‍♀️
📍Champaca St.,/(T.Ramirez St.)Gensan
❗️Fronting Pizahan

Finally! Its Fridaaaaaay!

It is the time to unwind and regain your energy. Melt the stress away!
𝐘𝐨𝐮 𝐝𝐞𝐬𝐞𝐫𝐯𝐞 𝐢𝐭.

What are you waiting for? 𝐁𝐨𝐨𝐤 𝐧𝐨𝐰!

𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐮𝐬 𝐚𝐭:
✉️ 𝐣𝐢𝐫𝐞𝐡𝐫𝐨𝐩𝐡𝐞𝐦𝐚𝐬𝐬𝐚𝐠𝐞@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦
📱𝟎𝟗𝟗𝟏𝟓𝟏𝟖𝟑𝟔𝟑𝟗

𝐒𝐚𝐥𝐮𝐝𝐨 𝐤𝐚𝐦𝐢 𝐬𝐚 𝐢𝐧𝐲𝐨!🫡

Ngayong 𝐚𝐫𝐚𝐰 𝐧𝐠 𝐦𝐠𝐚 𝐛𝐚𝐲𝐚𝐧𝐢👨‍✈️ kami sa 𝐉𝐢𝐫𝐞𝐡 𝐑𝐨𝐩𝐡𝐞 𝐒𝐩𝐚 & 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 ay binabati lahat ng mga bayani 𝐧𝐚𝐭𝐢𝐧🫶

Hindi lang ang mga bayaning nagpakamatay para sa ating bansa 🥳 pati na rin ang mga 𝐭𝐚𝐨𝐧𝐠 𝐭𝐚𝐡𝐢𝐦𝐢𝐤 𝐥𝐚𝐧𝐠 na 𝐠𝐮𝐦𝐚𝐠𝐚𝐰𝐚 𝐧𝐠 𝐤𝐚𝐛𝐚𝐲𝐚𝐧𝐢𝐡𝐚𝐧 𝐬𝐚 𝐩𝐚𝐧𝐠 𝐚𝐫𝐚𝐰-𝐚𝐫𝐚𝐰😲

Ang mga 𝐭𝐚𝐭𝐚𝐲 na 𝐛𝐢𝐧𝐮𝐛𝐮𝐠𝐛𝐮𝐠 𝐚𝐧𝐠 𝐬𝐚𝐫𝐢𝐥𝐢 para may 𝐦𝐚𝐩𝐚𝐤𝐚𝐢𝐧 sa kanilang 𝐩𝐚𝐦𝐢𝐥𝐲𝐚💪

Ang mga 𝐧𝐚𝐧𝐚𝐲 na halos 𝐦𝐚𝐡𝐚𝐭𝐢 na ang 𝐤𝐚𝐭𝐚𝐰𝐚𝐧 sa 𝐩𝐚𝐠-𝐚𝐚𝐥𝐚𝐠𝐚 sa kanyang asawa at mga anak🤱

Ang mga 𝐚𝐧𝐚𝐤 na 𝐧𝐚𝐠-𝐚𝐚𝐫𝐚𝐥 𝐧𝐠 𝐦𝐚𝐛𝐮𝐭𝐢 para sa kanilang 𝐤𝐢𝐧𝐚𝐛𝐮𝐤𝐚𝐬𝐚𝐧👩‍🎓🧑‍🎓

At sa iba pang 𝐦𝐚𝐲 𝐦𝐠𝐚 𝐩𝐢𝐧𝐚𝐠𝐝𝐚𝐫𝐚𝐚𝐧𝐚𝐧 sa kanilang mga buhay 𝐧𝐚 𝐡𝐢𝐧𝐝𝐢 𝐧𝐢𝐥𝐚 𝐦𝐚𝐬𝐚𝐛𝐢 𝐬𝐚 𝐢𝐛𝐚🥹

𝐒𝐚𝐥𝐮𝐝𝐨 𝐤𝐚𝐦𝐢 𝐬𝐚 𝐢𝐧𝐲𝐨!🫡

𝐁𝐨𝐨𝐤 𝐧𝐨𝐰!✍️

𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐮𝐬 𝐚𝐭:
✉️ 𝐣𝐢𝐫𝐞𝐡𝐫𝐨𝐩𝐡𝐞𝐦𝐚𝐬𝐬𝐚𝐠𝐞@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦
📱𝟎𝟗𝟗𝟏𝟓𝟏𝟖𝟑𝟔𝟑𝟗

What day is it? Its check ✅ your facts 🤔 Monday!🤓

𝐅𝐫𝐨𝐳𝐞𝐧 𝐒𝐡𝐨𝐮𝐥𝐝𝐞𝐫?🥶 𝐏𝐚𝐧𝐚𝐧𝐚𝐤𝐢𝐭 𝐬𝐚 𝐛𝐚𝐥𝐢𝐤𝐚𝐭?😨 Alamin!🧐

It is a 𝐭𝐢𝐠𝐡𝐭𝐞𝐧𝐢𝐧𝐠 around the 𝐬𝐡𝐨𝐮𝐥𝐝𝐞𝐫 𝐣𝐨𝐢𝐧𝐭 which results in 𝐬𝐞𝐯𝐞𝐫𝐞 𝐩𝐚𝐢𝐧😰 and 𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐫𝐚𝐧𝐠𝐞 𝐨𝐟 𝐦𝐨𝐭𝐢𝐨𝐧🤦‍♀️

The good thing is....it is totally 𝐜𝐮𝐫𝐚𝐛𝐥𝐞!🥳 You can consult a doctor for medications, consult a physical therapist, and undergo surgery. However, it is recommended to also 𝐦𝐚𝐬𝐬𝐚𝐠𝐞 the muscles around it for 𝐩𝐚𝐢𝐧 𝐫𝐞𝐥𝐢𝐞𝐟 🤗and 𝐦𝐨𝐭𝐢𝐨𝐧 𝐫𝐞𝐬𝐭𝐨𝐫𝐚𝐭𝐢𝐨𝐧🕺

Buti nalang at nag-ooffer ang 𝐉𝐢𝐫𝐞𝐡 𝐑𝐨𝐩𝐡𝐞 𝐒𝐩𝐚 & 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 ng services specifically for 𝐅𝐫𝐨𝐳𝐞𝐧 𝐒𝐡𝐨𝐮𝐥𝐝𝐞𝐫🤯

Yes! Magagalaw mo na ang "𝐅𝐫𝐨𝐳𝐞𝐧" shoulder mo!🕺💃

Technical term: Adhesive capsulitis

Ready ka na bang gumalaw ulit?🕺 Ready na mawala ang sakit?🫂 Ipa-massage mo yan! 𝐘𝐨𝐮 𝐝𝐞𝐬𝐞𝐫𝐯𝐞 𝐢𝐭.🥰

What are you waiting for? 𝐁𝐨𝐨𝐤 𝐧𝐨𝐰!✍️

𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐮𝐬 𝐚𝐭:
✉️ 𝐣𝐢𝐫𝐞𝐡𝐫𝐨𝐩𝐡𝐞𝐦𝐚𝐬𝐬𝐚𝐠𝐞@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦
📱𝟎𝟗𝟗𝟏𝟓𝟏𝟖𝟑𝟔𝟑𝟗

Reference:
Dos and Don’ts of Frozen Shoulder Treatment - Jaco Rehab. (n.d.). Jaco Rehab. https://www.jacorehab.com/blog/dos-and-donts-frozen-shoulder/

What day is it? Its check ✅ your facts 🤔 Monday!🤓

𝐍𝐄𝐀𝐑𝐋𝐘 𝟒𝟎% OF PEOPLE MAY EXPERIENCE IT?🧐

Sciatica is the pain that people feel around their hips, lower back, and buttocks😣This occurs when the sciatic nerve get pinched or "naipit"🫠 Kahit na supeeer sakit🫨 nito, buti nalang pwede itong maagapan!😎

It's a good thing that 𝐉𝐢𝐫𝐞𝐡 𝐑𝐨𝐩𝐡𝐞 offers 𝐒𝐜𝐢𝐚𝐭𝐢𝐜𝐚 𝐦𝐚𝐬𝐬𝐚𝐠𝐞 under our "𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬"🤯 (Consult your doctor first)👩‍⚕️

𝐑𝐞𝐥𝐢𝐞𝐯𝐞 lower back pain?🤗 𝐈𝐦𝐩𝐫𝐨𝐯𝐞 blood flow?💉 𝐌𝐚𝐠𝐚𝐥𝐚𝐰 𝐧𝐠 𝐦𝐚𝐚𝐲𝐨𝐬 ang mga balakang? 💃🕺𝐘𝐨𝐮 𝐝𝐞𝐬𝐞𝐫𝐯𝐞 𝐢𝐭.

What are you waiting for? 𝐁𝐨𝐨𝐤 𝐧𝐨𝐰!✍️

𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐮𝐬 𝐚𝐭:
✉️ 𝐣𝐢𝐫𝐞𝐡𝐫𝐨𝐩𝐡𝐞𝐦𝐚𝐬𝐬𝐚𝐠𝐞@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦
📱𝟎𝟗𝟗𝟏𝟓𝟏𝟖𝟑𝟔𝟑𝟗

Reference:
Massage therapy for sciatic nerve pain | Massage Today. (n.d.). American Massage Therapy Association. https://www.amtamassage.org/publications/massage-today/massage-sciatic-nerve-pain/