At late40s lowcarb journey by belle

Be the best version of yourself 2024.
Low carb diet all the way....

My brunch for today
Kangkong pizza..
Tara lets eat
Low carbers

My low carb bread
Cravings satisfied.
Worry no more...
I can make my own bread ...

My lowcarb journey since 2022 up until now at 49.
From fat inside and outside
To a healthy me.
Thank you for the learnings Dr. Iris Radev Holistic Healing Ministry and dr josephine grace rojo tan.

It's been awhile guyz
New routine formed (done with the muscle mass)
Now into yoga.
My goal is to perform the headstand .
And I'm focusing on it
How will I obtain it? by simply practicing it everyday .
(First; strengthen your legs ,arms and core.)

During our stay in cebu 2023.balik ta puhon..
We started as two ,we end up as two…
Reality check..

Hi guyz!!!
It's been awhile since I posted about my journey in this lifestyle.
This time I wanna share with you the power of low carb the right way
My husband's result from past to recent tests
(Ultrasound)
And the lipid profile and fbs(recent)..
Forever grateful to our Doc I for giving us insights and deep understanding on how to go on to this kind of lifestyle , indeed it is giving us peace of mind on how to handle and reverse these diseases
THANK YOU SO MUCH PO .GOD BLESS US ALL.