Dr's Choice

Celebrating my 5th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

Pagod ka na ba sa paulit-ulit na sakit, mataas na blood sugar, o cholesterol?** 😟 Hindi madali ang mabuhay ng hindi sigurado sa kalusugan mo—parang ang hirap tuloy mag-focus sa trabaho at pamilya.

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Palatandaan ng MABABANG DUGO
Mga dapat obserbahan sa katawan at lunas para dito. Matuto sa comment section🔽🔽🔽

Ang acid reflux ay isang condition na nakakaapekto sa mahigit 13% nang populasyon sa buong mundo while almost everyone has experience an occasional episodes of acid reflux. Bagama’t isa din itong simtomas na dulot nang ibang karamdaman sa ating digestive system at kung hindi nagagamot at tumatagal ay nagiging full blown gastroesophageal reflux disease o tinatawag na GERD.

Risk Factors:
* Labis na katabaan
* Bulging of the top of the stomach up above the diaphragm, known as a hiatal hernia.
* Pagbubuntis, dahil sa pressure ng lumalaking tiyan against the stomach
* Paninigarilyo
* Eating large meals or late night meals
* Pagkahilig sa matatabang pagkain o fried foods
* Drinking certain beverages such as alcohol and coffee
* Pagkain ng spicy, maasim at matatapang na pagkain at inumin

Sintomas:
👉 A burning sensation in the chest, na tinatawag ding heartburn. Usually nangyayari ito after eating and might be worse at night or while lying down.
👉 Backwash of food or sour liquid in the throat.
👉 Pananakit ng mataas na bahagi ng tiyan o chest pain
👉 Nahihirapan sa paglunok
👉 An ongoing cough or worsening of asthma

When to see a doctor‼️
- Have severe or frequent GERD symptoms.
- Take nonprescription medicines for heartburn more than twice a week.

Paano maiiwasan:
✅ Lose weight by regular physical exercises at tamang pamamaraan sa pagbabawas ng pagkain
✅ Iwasan o Huminto sa paninigarilyo
✅ Avoid tight fitting clothes
✅ Kontrolin ang stress at maghanap ng pagkakalibangan na pwede madivert sa labis na physical or emotional stresses
✅ Always make right food choices at sa tamang oras na pagkain nang mga ito
✅ Uminom ng mga Alkalanizing food, drinks at supplements na merong laman na organic green components like fruits, vegetables and herbs na nakakatulong sa pag neutralize ng acidity ng tiyan at makaiwas sa oxidation sa mga cells na nagiging dahilan ng iba’t ibang klaseng sakit.

Make C24/7 Naturaceuticals your daily habit. Nakakatulong para ma neutralize ang acidity ng tiyan at nakakapagbigay din ng sapat na nutrients na kelangan ng katawan para maging malusog at may resistansyang labanaan ang sakit.

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Shout out to all newest followers! Excited to have you onboard! Normin Ombak, Vicky Malabanan Calisin, Menchie Legna, Nelly Carolino, Perlita Fontanilla, Daruca G Viola, Batang Sara, Lilia Dizon Sisante, RO Ma Gen, Joshua Jr Galicia, Nylemor Ademarrab, Dionisio Dalangin, Enirehtac Sairf

Stay safe and healthy 💚🙏🏻

Understanding Diabetes: Paano Ito Maiiwasan at Makokontrol?
🍬 😷🧬⬇️

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