MasseurGood by ReksReks

Five basic technique of sweddish massage

1.Effleurage(stroking)-light,firm,and gentle glide of the entire surface of the hand)-this consists of long,gliding strokes from the neck down to the base of the spine of the shoulder down to the fingertips.When done on the limbs,all strokes are toward the heart to aid blood and lymphatic flow.It is done with the whole hand or the thumbs pads.Effleurage is designed to acquaint the therapist with his or her subject's body and vice versa.

purposes:
-start and end the massage and during transition of massage technique
-Accustomed the patient with the touch of the therapist
-Apply and distribute the lubricant
-Remove dead skin cell and scars
Effects:
Relaxes muscle,relieve pain,improve circulation
Variation:
A.Light Effleurage(superficial stroking)-very light,gliding of the hand applied in any direction to distribute the lubricant-most common technique
B.Shingles-have over hand stroke or one hand follows the other,although contact with the patient is lost as each hand is lifted,the other hand follows the five the patient a feeling of contact with the touch of the therapist
C.Knuckling-with a clinched fist,it is an alternate and rhythmic dorsiflexion and plantar flexion of the applied on broad areas.
D.Pulling-usually applied at the back with sacroiliac joint pain,it is lifting and pushing of hands in opposite direction,no pressure should be placed over spinout's process as you passed.
NOTE:hands are relaxed to mould the part to be treated,applied in any direction but usually centripetal to aid lymphatic and venous circulation.

2.Petrisage(compression)-repeated lifting,grasping and releasing of tissue with one or both hands with the use of thumbs or a finger.This involves gently lifting muscles up and away from the ones,then rolling and squeezing them,again with a gentle pressure.It generally involves kneading and compression motions-rolling,squeezing,or pressing the muscles to enhance deeper circulation.Petrisage attempts to i

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