ACA fitness studio

SPACE FIT FOR ANYTHING (about) FITNESS 💪✨

Welcome to ACA Fitness Studio — your community’s home for movement, strength, and wellness for ALL ages.

👨‍👩‍👧 Family Fitness - Move together, stay healthy together! Enjoy energizing sessions like Zumba, Yoga, and Pilates designed for every fitness level.

🥊 Adult Sports & Martial Arts - Train with purpose and power through Muay Thai and Boxing — perfect for fitness, self-defense, and stress relief.

🧒 Programs for Kids - Let the young ones discover the joy of movement!• Fitness for Kids — a fun sampler of ACA programs specially designed for children• Karate — build discipline, confidence, and strength

Whether you’re starting your fitness journey, training seriously, or looking for activities the whole family can enjoy, ACA Fitness Studio is a SPACE FIT FOR ANYTHING (about) FITNESS.

📍 Join us and find your fit today!

FITNESS FOR KIDS 🏃‍♂️

An after school Fitness for Kids Program!

Let’s make fitness FUN and ACTIVE for kids ages 5–12 years old! 🎉

Join our once-a-week sessions that build:
💪 Strength and coordination
⚽ Balance and agility
🎯 Focus and confidence

Each session focuses on a core activity like locomotor movements, workout activities, sports and dance with games, drills, and activities that help your child move better and feel great! 🌟

📍 ACA Fitness Studio – Shopwise Lancaster
🗓️ Every Wednesday | 4:00–5:00 PM
📅 8-week program

🎟️ Enroll now and give your kids the gift of fitness, fun, and confidence!
📞 Message us today to reserve your slot — limited slots only!

MOVEMENT SKILLS DEVELOPMENT 🏃‍♂️

An after school Fitness for Kids Program!

Let’s make fitness FUN and ACTIVE for kids ages 5–12 years old! 🎉
Join our once-a-week sessions that build:
💪 Strength and coordination
⚽ Balance and agility
🎯 Focus and confidence

Each class is filled with games, drills, and activities that help your child move better and feel great! 🌟

📍 ACA Fitness Studio – Shopwise Lancaster
🗓️ Every Wednesday | 4:00–5:00 PM
📅 8-week program

🎟️ Enroll now and give your kids the gift of fitness, fun, and confidence!
📞 Message us today to reserve your slot — limited slots only!

Happy Birthday Coach Romel 🥳🎉🎂

MOVEMENT SKILLS DEVELOPMENT 🏃‍♂️

An after school Fitness for Kids Program!

Let’s make fitness FUN and ACTIVE for kids ages 5–12 years old! 🎉
Join our once-a-week sessions that build:
💪 Strength and coordination
⚽ Balance and agility
🎯 Focus and confidence

Each class is filled with games, drills, and activities that help your child move better and feel great! 🌟

📍 ACA Fitness Studio – Shopwise Lancaster
🗓️ Every Wednesday | 4:00–5:00 PM
📅 10-week program

🎟️ Enroll now and give your kids the gift of fitness, fun, and confidence!
📞 Message us today to reserve your slot — limited slots only!

Unleash Your Best Self at ACA Fitness Studio

Ready to move, sweat, and feel amazing? ACA Fitness Studio has the perfect program for every goal and every body.

🥊 Muay Thai & Boxing – Build strength, confidence, and endurance while learning powerful striking techniques in high-energy classes.
💃 Zumba – Dance your way to fitness with fun, upbeat routines that torch calories and boost your mood.
🧘 Pilates – Strengthen your core, improve posture, and move with control and balance.
🌿 Yoga – Relax, stretch, and reconnect with your body through guided flows for all levels.

Whether you want to fight fit, dance free, or find your inner calm, ACA Fitness Studio is your place to transform mind and body.

👉 Join ACA Fitness Studio today and start your fitness journey with us!

🎉 START THE YEAR FIT! 💃

FREE ZUMBA CLASS

Kick off 2026 with energy, music, and movement!
Dance your way into a healthier, happier year — for FREE!

⸻

📅 January 4, 2026 (Sunday)

⏰ 8:00 – 9:00 AM
📍 ACA Fitness Studio
Shopwise Lancaster

⸻

💥 WHY JOIN?

✔️ Fun, high-energy cardio workout
✔️ Beginner-friendly – no experience needed
✔️ Perfect way to jumpstart your fitness goals
✔️ FREE for everyone!

⸻

👟 WHAT TO BRING:

• Comfortable workout clothes
• Rubber shoes
• Water bottle
• Positive energy & big smiles 😄

⸻

✨ Start the Year Fit. Start the Year Strong.

Move more. Dance more. Feel amazing.

🎉 START THE YEAR FIT! 💃

FREE ZUMBA CLASS

Kick off 2026 with energy, music, and movement!
Dance your way into a healthier, happier year — for FREE!

⸻

📅 January 3, 2026 (Saturday)

⏰ 8:00 – 9:00 AM
📍 ACA Fitness Studio
Shopwise Lancaster

⸻

💥 WHY JOIN?

✔️ Fun, high-energy cardio workout
✔️ Beginner-friendly – no experience needed
✔️ Perfect way to jumpstart your fitness goals
✔️ FREE for everyone!

⸻

👟 WHAT TO BRING:

• Comfortable workout clothes
• Rubber shoes
• Water bottle
• Positive energy & big smiles 😄

⸻

✨ Start the Year Fit. Start the Year Strong.

Move more. Dance more. Feel amazing.

📲 For inquiries / registration:
Message us

🎉 Happy New Year from PKL-ACA & ACA Fitness! 🎉

As we step into a new year, we carry forward the values that matter most—discipline, strength, respect, and community.

🥋 At PKL-ACA, we continue shaping character through Karate.
💪 At ACA Fitness, we keep helping our community move better, feel stronger, and live healthier.

Thank you to our students, families, coaches, and members for being part of our journey. Here’s to a year of growth, perseverance, and shared victories—on the mat and beyond.

Let’s train with purpose, move with meaning, and grow together in 2026.

Ossu! 🙇‍♂️💙❤️