PranaVeda Wellness Spa and Cafe
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Services; body massages, footspa, facial treatments, mani & pedicure, wart/corn removal, gluta & vitamins injections
The Benefits of Prenatal Massage Therapy
Therapeutic massage has been used for centuries to improve overall health, reduce stress, and relieve muscle tension. Research shows prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.
Hormone regulation
Studies done in the past 10 years have shown that hormone levels associated with relaxation and stress are significantly altered when massage therapy is introduced to women’s prenatal care. This leads to mood regulation and improved cardiovascular health.
In women who received bi-weekly massages for only five weeks, hormones such as norepinephrine and cortisol (hormones associated with stress) were reduced, and dopamine and serotonin levels were increased (low levels of these hormones are associated with depression).
Reduction of swelling and improvement of nerve pain.
Sciatic nerve pain is experienced by many women in late pregnancy as the uterus rests on muscles of the pelvic floor and lower back. The pressure of the uterus spreads tension to the muscles of the upper and lower leg, causing them to swell and put pressure on nearby nerves.
Massage therapy addresses the inflamed nerves by helping to release the tension in nearby muscles. Many women have experienced a significant reduction in sciatic nerve pain during pregnancy through massage.
Other potential benefits of prenatal massage;
Reduced back pain
Reduced joint pain
Improved circulation
Reduced edema
Reduced muscle tension and headaches
Reduced stress and anxiety
Improved oxygenation of soft tissues and muscles
Better sleep
Book now! Call us for inquiries.
0898-900-8688
0898-700-8688
10/10/2024
Its always been a good decision to love yourself.
Try our new Japan Formulated 120,000mg Gluta.
Made of Top Quality ingredients!
"You are beautiful when you are healthy."
👌High-Dose Glutathione,
👌 Kojic Acid,
👌Collagen Extract,
👌Amino Acid,
👌Thioctic Acid,
👌Antioxidant,
👌5b2 B6,
👌Ascorbic Acid (Vit. C),
👌AHA,
👌 DNA & RNA Extract,
👌Hyaluronic Acid,
👌Tranexamic.
We only use clinically proven ingredients that go through testing for safety.
🌸Benefits of JAPAN FORMULATED 120,000mg🌸
👉Anti-aging
👉Anti-melasma
👉Detoxification
👉Healing of scar
👉Improve body immune system
👉Minimize pores
👉Reduce acne/pimples
👉Repair damaged skin cells
👉Skin firming & lifting
👉Skin whitening
👉Smoothing rough skin
👉Stimulate collagen
For more information and inquiries: Liza, RN 09500779799
Grab the 6 sessions for only 5k!
25/09/2024
17/09/2024
05/09/2024
What is Hair Botox?
Hair Botox is deeply nourishing and hydrating, leaving your hair looking fuller, smoother, and shinier. The collagen and keratin that coats hair strands during a hair Botox treatment can "fill" in damaged parts of the hair cuticles, leading to that smoother, shinier look.
Hair Botox can protect against further damage from heat styling tools or environmental factors. This treatment helps eliminate the use of heat styling tools as often and protects against frizz caused by humidity. Hair Botox can also soften your hair and help preserve color treatments.
We offer in a client friendly price, come and try to experience a silky soft renewed hair strands at Pranaveda Wellness Spa.
Inquire: 0909-200-9317
0898-900-8688
Price starts at 899.
04/09/2024
"Healthcare is a necessity."
Its an imperative to self-care. Giving importance to your basic needs. So, indulge into a therapeutic massage that invigorates your body!
We care for your health and we satisfies our clients with a full body massages, combination of shiatsu, swedish, stretching, includes face, scalp, neck, shoulders, arms, legs, glutes and even your soles... An invigorating PranaVeda Signature Massage.
We also have an Infrared Sauna. It is a dry heat therapy aimed at the body. Its supposed benefits of using an infrared sauna are similar to those of a traditional sauna. These includes;
•better sleep
•relaxation
•detoxification
•weight loss
•relief from sore muscles
•relief from joint pain such as arthritis
•clear and tighter skin
•improved circulation
•relief from chronic fatigue syndrome symptoms.
Plus free! Facial Mask and Ear Candling.
Before: Pranaveda Signature Massage : P 750
Infrared Sauna : P 500
Facial Mask : P 100
Ear Candling : P 160
TOTAL of 1,510
NOW ONLY 1000 pesos!
Inquire/ Reserve/ Book Now!
0909-200-9317
0898-900-8688
03/08/2024
"Healthcare is a necessity."
Time to treat yourself and your love one and avail our Couple Promo this month of AUGUST for only 1800 pesos! You can enjoy our personalized massages that suites your needs!
A 60 minutes full body massages, combination of shiatsu, swedish, stretching, includes face, scalp, neck, shoulders, arms, legs, glutes and even your soles... An invigorating PranaVeda Signature Massage.
Infrared Sauna is a dry heat therapy aimed at the body. Its supposed benefits of using an infrared sauna are similar to those of a traditional sauna. These includes;
•better sleep
•relaxation
•detoxification
•weight loss
•relief from sore muscles
•relief from joint pain such as arthritis
•clear and tighter skin
•improved circulation
•relief from chronic fatigue syndrome symptoms.
Plus free! Facial Scrub and Ear Candling.
Before: 3,100 pesos
Now: 1,800 pesos only
Book Now:
0909-200-9317
Click here to claim your Sponsored Listing.
Category
Website
Address
AR-012C Santiago Street, Upper Riverside, Ambiong
La Trinidad
2601
Opening Hours
| Monday | 10am - 11pm |
| Tuesday | 10am - 11pm |
| Wednesday | 10am - 11pm |
| Thursday | 10am - 11pm |
| Friday | 10am - 11pm |
| Saturday | 10am - 11pm |
| Sunday | 10am - 11pm |