Mindful Yoga Cebu School
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We are a Yoga School that offers RYS200 Yoga Alliance Teachers Trainings, YACEP courses and classes
01/05/2026
Celebrate Mother’s Day by taking this much needed me time !!! Mothers are the most exhausted and stressed beings let this be the time to fill your tank and reset your nervous system from fight and flight to restore and digest!!
BOLJOON YOGA RETREAT AND BATCH 25 RYS200 YOGA ALLIANCE TEACHER TRAINING COURSE GRADUATION
Recently we started a new Batch of RYS200 YOGA ALLIANCE TTC , we look forward to another Yoga Retreat
Experience multi-style practice of Yoga Teacher Training that favors function over form. Training is modular and is not only limited to Asanas but also includes 8 Limbs Of Yoga . Each module is paralleled with Yoga Anatomy to better bring more awareness to movement and its limitations in terms of compression and tension. At the end of the course, we still keep a long term mentorship to help Teacher Trainees Transition with more confidence and ease. Above all as a Mindful Graduate, assures entry to the growing Mindful Yoga Community.
NEXT SCHEDULE RYS200 Yoga Alliance Teachers Training
✅APRIL 18 to JUNE 6, 2026
✅MAY 23 to JULY 11 2026
✅SEPT 6 to OCT 26 , 2026
YOGA ON DEMAND SCHEDULES
10 days of Face to face training and 100hrs of online
✅ APRIL 6 to 10 APRIL 13 to 17 2026
✅ MAY 4 - 8 MAY 11 to 15 2026
✅ JULY 6 - 10 JULY 13 to 17 2026
BENEFITS OF RYS200 GRADUATES
✅ LONG TERM MENTORSHIP
✅ 10 hours OF SUPERVISED PRACTICE TEACHING after 200 Hrs of Training SO GRADUATES WILL GAIN CONFIDENCE
✅ OUR MINDFUL GRADUATES ARE ALLOWED TO ATTEND ANY DAY THEY MISSED IN THE TRAINING OR IF THEY WANT TO ATTEND ANY LECTURES AGAIN DEPENDING ON SLOT AVAILABILITY
✅ TEACHING OPPORTUNITIES IN MINDFUL YOGA STUDIOS AND AFFILIATE STUDIOS ( Those owned by Mindful Yoga Graduates)
✅ PRIORITY IN TEACHING OPPORTUNITIES FOR CORPORATE AND PRIVATE
✅ DISCOUNTED YOGA PRACTICE SESSIONS IN MINDFUL YOGA STUDIOS
✅ DISCOUNTED YACEP TRAINING
✅ INTEGRATION IN MINDFUL YOGA COMMUNITY- AN INCLUSIVE COMMUNITY THAT WELCOMES EVERYONE .
We offer payment terms to make this training more accessible, affordable and convenient.
Send us dm or message or email at [email protected]
www.mindfulyogacebu.com
26/04/2026
MAY 1 FULL MOON SOUND HEALING AT
Burnout is not a badge of honor.
Chronic stress reduces focus, creativity, and emotional regulation —
in individuals and in teams.
Sound healing supports the nervous system by:
• lowering stress hormones
• improving focus and presence
• creating collective calm and connection
A regulated nervous system performs better.
A calm team collaborates better.
Well-being is not a luxury.
It’s the foundation of sustainable performance.
✨ Corporate & Group Sound Healing Sessions
mindfulleadership
DAILY YOGA, AND AERIAL CLASSES
Available at Mindful Yoga Tancor 3, Cebu Yacht Club Mactan and Mindful Yoga Basak
Message us now for details!!!!
24/04/2026
Experience multi-style practice of Yoga Teacher Training that favors function over form. Training is modular and is not only limited to Asanas but also includes 8 Limbs Of Yoga . Each module is paralleled with Yoga Anatomy to better bring more awareness to movement and its limitations in terms of compression and tension. At the end of the course, we still keep a long term mentorship to help Teacher Trainees Transition with more confidence and ease. Above all as a Mindful Graduate, assures entry to the growing Mindful Yoga Community.
NEXT SCHEDULE RYS200 Yoga Alliance Teachers Training
✅APRIL 18 to JUNE 6, 2026
✅MAY 23 to JULY 11 2026
✅SEPT 6 to OCT 26 , 2026
YOGA ON DEMAND SCHEDULES
10 days of Face to face training and 100hrs of online
✅ APRIL 6 to 10 APRIL 13 to 17 2026
✅ MAY 4 - 8 MAY 11 to 15 2026
✅ JULY 6 - 10 JULY 13 to 17 2026
BENEFITS OF RYS200 GRADUATES
✅ LONG TERM MENTORSHIP
✅ 10 hours OF SUPERVISED PRACTICE TEACHING after 200 Hrs of Training SO GRADUATES WILL GAIN CONFIDENCE
✅ OUR MINDFUL GRADUATES ARE ALLOWED TO ATTEND ANY DAY THEY MISSED IN THE TRAINING OR IF THEY WANT TO ATTEND ANY LECTURES AGAIN DEPENDING ON SLOT AVAILABILITY
✅ TEACHING OPPORTUNITIES IN MINDFUL YOGA STUDIOS AND AFFILIATE STUDIOS ( Those owned by Mindful Yoga Graduates)
✅ PRIORITY IN TEACHING OPPORTUNITIES FOR CORPORATE AND PRIVATE
✅ DISCOUNTED YOGA PRACTICE SESSIONS IN MINDFUL YOGA STUDIOS
✅ DISCOUNTED YACEP TRAINING
✅ INTEGRATION IN MINDFUL YOGA COMMUNITY- AN INCLUSIVE COMMUNITY THAT WELCOMES EVERYONE .
We offer payment terms to make this training more accessible, affordable and convenient.
Send us dm or message or email at [email protected]
www.mindfulyogacebu.com
Our weekend RYS200 YOGA ALLIANCE TEACHER TRAINING started last Saturday and Sunday.
The beginning of living life with clarity and choosing to turn attention within instead of allowing the monkey mind to reign. Choose the breath as your focus then you can attain emotional regulation to reset the nervous system.
Starting a new Batch this April 18 2026
Experience multi-style practice of Yoga Teacher Training that favors function over form. Training is modular and is not only limited to Asanas but also includes 8 Limbs Of Yoga . Each module is paralleled with Yoga Anatomy to better bring more awareness to movement and its limitations in terms of compression and tension. At the end of the course, we still keep a long term mentorship to help Teacher Trainees Transition with more confidence and ease. Above all as a Mindful Graduate, assures entry to the growing Mindful Yoga Community.
NEXT SCHEDULE RYS200 Yoga Alliance Teachers Training
✅APRIL 18 to JUNE 6, 2026
✅MAY 23 to JULY 11 2026
✅SEPT 6 to OCT 26 , 2026
YOGA ON DEMAND SCHEDULES
10 days of Face to face training and 100hrs of online
✅ APRIL 6 to 10 APRIL 13 to 17 2026
✅ MAY 4 - 8 MAY 11 to 15 2026
✅ JULY 6 - 10 JULY 13 to 17 2026
BENEFITS OF RYS200 GRADUATES
✅ LONG TERM MENTORSHIP
✅ 10 hours OF SUPERVISED PRACTICE TEACHING after 200 Hrs of Training SO GRADUATES WILL GAIN CONFIDENCE
✅ OUR MINDFUL GRADUATES ARE ALLOWED TO ATTEND ANY DAY THEY MISSED IN THE TRAINING OR IF THEY WANT TO ATTEND ANY LECTURES AGAIN DEPENDING ON SLOT AVAILABILITY
✅ TEACHING OPPORTUNITIES IN MINDFUL YOGA STUDIOS AND AFFILIATE STUDIOS ( Those owned by Mindful Yoga Graduates)
✅ PRIORITY IN TEACHING OPPORTUNITIES FOR CORPORATE AND PRIVATE
✅ DISCOUNTED YOGA PRACTICE SESSIONS IN MINDFUL YOGA STUDIOS
✅ DISCOUNTED YACEP TRAINING
✅ INTEGRATION IN MINDFUL YOGA COMMUNITY- AN INCLUSIVE COMMUNITY THAT WELCOMES EVERYONE .
We offer payment terms to make this training more accessible, affordable and convenient.
Send us dm or message or email at [email protected]
www.mindfulyogacebu.com
18/04/2026
For the level 1
There is a moment when you stop searching outside…
and start listening to what your body has been trying to say all along.
Sound is not just something you hear.
It’s something you feel, something that moves through you,
something that can bring your system back into balance.
This 3-day Sound Healing Immersion is not about becoming perfect at playing instruments.
It’s about learning how to regulate yourself, how to slow down the noise,
and how to reconnect with your body in a real, tangible way.
You will learn how sound interacts with the nervous system,
how to use it for self-healing, and how to start guiding simple sessions for others.
Not from theory alone — but from direct experience.
If you’ve been feeling the call to work with sound,
or simply the need to come back to yourself… this is where you begin.
No experience needed. Just openness.
✉️ Send a message to receive details
Available at Mindful Yoga Tancor 3, Cebu Yacht Club Mactan and Mindful Yoga Basak
Message us now for details!!!!
Starting a new Batch this April 18 2026
Experience multi-style practice of Yoga Teacher Training that favors function over form. Training is modular and is not only limited to Asanas but also includes 8 Limbs Of Yoga . Each module is paralleled with Yoga Anatomy to better bring more awareness to movement and its limitations in terms of compression and tension. At the end of the course, we still keep a long term mentorship to help Teacher Trainees Transition with more confidence and ease. Above all as a Mindful Graduate, assures entry to the growing Mindful Yoga Community.
NEXT SCHEDULE RYS200 Yoga Alliance Teachers Training
✅APRIL 18 to JUNE 6, 2026
✅MAY 23 to JULY 11 2026
✅SEPT 6 to OCT 26 , 2026
YOGA ON DEMAND SCHEDULES
10 days of Face to face training and 100hrs of online
✅ APRIL 6 to 10 APRIL 13 to 17 2026
✅ MAY 4 - 8 MAY 11 to 15 2026
✅ JULY 6 - 10 JULY 13 to 17 2026
BENEFITS OF RYS200 GRADUATES
✅ LONG TERM MENTORSHIP
✅ 10 hours OF SUPERVISED PRACTICE TEACHING after 200 Hrs of Training SO GRADUATES WILL GAIN CONFIDENCE
✅ OUR MINDFUL GRADUATES ARE ALLOWED TO ATTEND ANY DAY THEY MISSED IN THE TRAINING OR IF THEY WANT TO ATTEND ANY LECTURES AGAIN DEPENDING ON SLOT AVAILABILITY
✅ TEACHING OPPORTUNITIES IN MINDFUL YOGA STUDIOS AND AFFILIATE STUDIOS ( Those owned by Mindful Yoga Graduates)
✅ PRIORITY IN TEACHING OPPORTUNITIES FOR CORPORATE AND PRIVATE
✅ DISCOUNTED YOGA PRACTICE SESSIONS IN MINDFUL YOGA STUDIOS
✅ DISCOUNTED YACEP TRAINING
✅ INTEGRATION IN MINDFUL YOGA COMMUNITY- AN INCLUSIVE COMMUNITY THAT WELCOMES EVERYONE .
We offer payment terms to make this training more accessible, affordable and convenient.
Send us dm or message or email at [email protected]
www.mindfulyogacebu.com
A day spent , giving the nervous system a reset! A day full of possibilities from creating new neural connections that listens to what the body needs, Perhaps you have wishes for a day like this spent in total surrender, the longing to just do nothing and allow healing to start from within, Stay updated on our next schedule of this full Nervous System Reset and Community Circle.
Thank you Teachers Tess and Dani for helping us make this Wellness Offering Possible.
To those who have experienced it today be grateful for the endless possibilities of healing the mind and the body.
11/04/2026
Available at Mindful Yoga Tancor 3, Cebu Yacht Club Mactan and Mindful Yoga Basak
MINDFUL YOGA CEBU 2025
30 Days Challenge
Message us now for details!!!!
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Address
F Martir Street
Lapu-Lapu City
6015