Doc Liezel Obsterician Gynecologist
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Fellow Philippine Obstetrics and Gynecology Society
Asian Society for Regenarative Medicine , member
World Aesthetic Anti-aging Society, member
Philippine Association of Medical Technologist, member
Certified Master Coach - NLP & Hypnotherapy
Meditation
NAD IV THERAPY- for management of menopausal symptoms, PCOS, infertility .
The best anti-aging , rejuvenating and longevity medication.
Safe and effective 👇
CS due to uncontrolled elevated BP
Celebrating my 2nd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉
Ultrasound / clinic
Schedule at 5pm
Today
27/05/2026
For hypertensive Preggies and mommies , the goal is to lower blood pressure, reduce cardiovascular risk, and prevent organ damage. Advice falls into 2 buckets: lifestyle changes and medical management.
Lifestyle advice - first line for everyone
1. DASH diet: Low sodium. High in fruits, vegetables, whole grains, low-fat dairy. Cut processed foods and salty snacks.
2. Exercise: brisk walking,
3.Weight control
4.Limit alcohol
5.Quit smoking
6. Stress management: Sleep 7-8h, use breathing exercises, mindfulness
7. Limit caffeine
Medical management
Take Methyldopa exactly as prescribed.
Red flags - seek care now
BP ≥160/100 with chest pain, shortness of breath, severe headache, vision changes, confusion. This is preeclampsia
Swelling, chest pain, abdominal pain, blood in urine, or severe fatigue.
Hypertension is usually silent.
The point of control isn’t just the number - it’s preventing stroke, MI, kidney failure, and heart failure It is preventing premature birth of fetus .
Fertilization is the process where a s***m cell fuses with an egg cell to form a zygote - the first cell of a new individual.
S***m meets egg
During in*******se, millions of s***m are released into the va**na.
Only a few hundred reach the fallopian tube where the egg is waiting.
As soon as ONE s***m enters, the egg releases chemicals that harden the zona pellucida.
This blocks other s***m from entering. Only ONE s***m fertilizes the egg.
“Millions are called , but EGG deserves the best ONE ☝️ 😊 “
26/05/2026
Happy to know nagbubuntis ang ating mga PCOS patients 🌹
Welcome to motherhood
Anger is the devils playground.
Hold your anger or it will hold you!
“Take a deep breath , hold, and gently exhale slowly through your mouth and release negativities and anger. “
An answered prayer
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Legaspi
Legazpi
4500
