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Health benefits and risks of drinking coffee

A cup of coffee in the morning may provide more than just an energy boost.

With over 400 billion cups of coffee thought to be consumed every year, coffee is one of the world's most popular drinks. 

Benefits
The potential health benefits associated with drinking coffee include protecting against type 2 diabetes, Parkinson's disease, liver disease, liver cancer, and promoting a healthy heart.3

1) Coffee and diabetes

A splash of coffee
Coffee may help protect against type 2 diabetes. Researchers at UCLA identified that drinking coffee increases plasma levels of the protein s*x hormone-binding globulin (SHBG). SHBG controls the biological activity of the body's s*x hormones (testosterone and estrogen) which play a role in the development of type 2 diabetes.4

 
2) Coffee and Parkinson's disease

Researchers in the U.S. carried out a study that assessed the link between coffee consumption and Parkinson's disease risk. The authors of the study concluded that "higher coffee and caffeine intake is associated with a significantly lower incidence of Parkinson's disease".5

In addition, caffeine in coffee may help control movement in people suffering from Parkinson's, according to a study conducted at the Research Institute of the McGill University Health Centre (RI MUHC) that was published in the journal Neurology.6

3) Coffee and liver cancer

Italian researchers found that coffee consumption lowers the risk of liver cancer by about 40%. In addition, some of the results suggest that if you drink three cups a day, the risks are reduced by more than 50%.7

The lead author of the study, Dr. Carlo La Vecchia, from Milan's Istituto di Ricerche Farmacologiche Mario Negri, said "our research confirms past claims that coffee is good for your health and particularly the liver."

4) Coffee and liver disease

Regular consumption of coffee is linked to a reduced risk of primary sclerosing cholangitis (PSC), a rare autoimmune disease of the bile ducts in the liver.8

In addition, coffee consumption can lower the incidence of cirrhosis of the liver for alcohol drinkers by 22%, according to a study at the Kaiser Permanente Medical Care Program, California, USA.

5) Coffee and heart health

Researchers at Beth Israel Deaconess Medical Center (BIDMC) and Harvard School of Public Health, concluded that drinking coffee in moderation protects against heart failure. They defined 'in moderation' as 2 European cups (equivalent to two 8-ounce American servings) per day.10

People who drank four European cups on a daily basis had an 11% lower risk of heart failure, compared to those who did not.

The authors stressed that their results "did show a possible benefit, but like with so many other things we consume, it really depends on how much coffee you drink." 10/06/2019

Health benefits and risks of drinking coffee A cup of coffee in the morning may provide more than just an energy boost. With over 400 billion cups of coffee thought to be consumed every year, coffee is one of the world's most popular drinks. Benefits The potential health benefits associated with drinking coffee include protecting against type 2 diabetes, Parkinson's disease, liver disease, liver cancer, and promoting a healthy heart.3 1) Coffee and diabetes A splash of coffee Coffee may help protect against type 2 diabetes. Researchers at UCLA identified that drinking coffee increases plasma levels of the protein s*x hormone-binding globulin (SHBG). SHBG controls the biological activity of the body's s*x hormones (testosterone and estrogen) which play a role in the development of type 2 diabetes.4 2) Coffee and Parkinson's disease Researchers in the U.S. carried out a study that assessed the link between coffee consumption and Parkinson's disease risk. The authors of the study concluded that "higher coffee and caffeine intake is associated with a significantly lower incidence of Parkinson's disease".5 In addition, caffeine in coffee may help control movement in people suffering from Parkinson's, according to a study conducted at the Research Institute of the McGill University Health Centre (RI MUHC) that was published in the journal Neurology.6 3) Coffee and liver cancer Italian researchers found that coffee consumption lowers the risk of liver cancer by about 40%. In addition, some of the results suggest that if you drink three cups a day, the risks are reduced by more than 50%.7 The lead author of the study, Dr. Carlo La Vecchia, from Milan's Istituto di Ricerche Farmacologiche Mario Negri, said "our research confirms past claims that coffee is good for your health and particularly the liver." 4) Coffee and liver disease Regular consumption of coffee is linked to a reduced risk of primary sclerosing cholangitis (PSC), a rare autoimmune disease of the bile ducts in the liver.8 In addition, coffee consumption can lower the incidence of cirrhosis of the liver for alcohol drinkers by 22%, according to a study at the Kaiser Permanente Medical Care Program, California, USA. 5) Coffee and heart health Researchers at Beth Israel Deaconess Medical Center (BIDMC) and Harvard School of Public Health, concluded that drinking coffee in moderation protects against heart failure. They defined 'in moderation' as 2 European cups (equivalent to two 8-ounce American servings) per day.10 People who drank four European cups on a daily basis had an 11% lower risk of heart failure, compared to those who did not. The authors stressed that their results "did show a possible benefit, but like with so many other things we consume, it really depends on how much coffee you drink."

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31/12/2013

D'Senses Good evening.. To our valued Clients we wanna greet you a happy and bless new year.. Thank you for choosing and trusting us to give you an excellent services..

To our Employees This year has been challenging for us, but we turned challenges into successes--You guys have focused on the future rather than getting stuck in day-to-day difficulties.

You guys help us provide award-winning services to our clients. Without your commitment and high standards, we would not be the thriving company. We are so grateful for your efforts and loyalty

Photos from D'Senses's post 19/10/2013

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shiatsu massage 20/05/2013

Shiatsu is a manipulative therapy developed in Japan and incorporating techniques of anma (Japanese traditional massage), acupressure, stretching, and Western massage. Shiatsu involves applying pressure to special points or areas on the body in order to maintain physical and mental well being, treat disease, or alleviate discomfort. This therapy is considered holistic because it attempts to treat the whole person instead of a specific medical complaint. All types of acupressure generally focus on the same pressure points and so-called energy pathways, but may differ in terms of massage technique. Shiatsu, which can be translated as finger pressure, has been described as needle-free acupuncture.Shiatsu has a strong reputation for reducing stress and relieving nausea and vomiting. Shiatsu is also believed to improve circulation and boost the immune system. Some people use it to treat diarrhea, indigestion, constipation, and other disorders of the gastrointestinal tract; menstrual and menopausal problems; chronic pain; migraine; arthritis; toothache; anxiety; and depression. Shiatsu can be used to relieve muscular pain or tension, especially neck and back pain. It also appears to have sedative effects and may alleviate insomnia. In a broader sense, shiatsu is believed to enhance physical vitality and emotional well being.

Untitled album 19/05/2013

Swedish massage is the most common and best-known type of massage in the West.Swedish massage and other types of therapeutic massage are performed by trained, licensed massage therapists. A Swedish massage can be slow and gentle, or vigorous and bracing, depending on the therapist's personal style and what he or she wants to achieve.In all Swedish massage, the therapist lubricates the skin with massage oil and performs various massage strokes. These movements warm up the muscle tissue, releasing tension and gradually breaking up muscle "knots" or adhered tissues, called adhesions. Swedish massage promotes relaxation, among other health benefits. Before the massage, the therapist should ask you about any injuries or other conditions that he or she should know about. Things you would want tell a therapist include areas of tightness or pain, allergies, and conditions like pregnancy. You can also tell them up front if you have a preference for light or firm pressure. It's best not to get a massage if you are ill. After the consultation, the therapist instructs you how to lie on the table -- face up or face down, and underneath the sheet or towel -- and then leaves the room. He or she will knock or ask if you are ready before entering.

D' Senses Services 18/04/2013
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