Slimmers World Pasay Road

Boost your metabolism with exercise! 💪🏻

Get ready for the coming week!
We recommend squeezing in 45 minutes of exercise at least three times a week to maintain good health! 💪🏻

Start the week right and try the DAY 1 exercises of our 7-day HIIT fat-burning program!

HIIT exercises increase your metabolism meaning you burn more calories, lose more fat, and improve your cardiovascular fitness level in a short period of time. HIIT trains and conditions both your anaerobic and aerobic energy systems ensuring an all over body workout both cardiovascular and muscular.

Stay connected as we will be posting different sets of HIIT exercises daily for the whole week! 💪🏻

Your hump day workout is on us! Try these DAY 3 exercises of our 7-day HIIT fat-burning program! 💪🏻

Keep grinding and try the DAY 2 exercises of our 7-day HIIT fat-burning program! 💪🏻

Your speed doesn’t matter, forward is forward. DON’T QUIT! 💪🏻

MISSED OUR FB LIVE AERO CLASS?

Get back in the grind and join our class with instructor YNA FAJARDO tomorrow, July 25, via FACEBOOK LIVE!
There will only be 1 session at 10am!

Set your alarms and tag your workout buddies!