Meilleur Professional Development Training Co.
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13/03/2021
Easy but effective eye care tip.
Do you spend several hours a day gazing at screens, like your computer, smart phone, TV and other digital devices? 👀
Protect your eyes from strain and unpleasant symptoms by following the 20-20-20 rule: Every 20 minutes spent looking at a screen, try to look at something that is 20 feet away for a total of 20 seconds.
This should be enough for your eyes to completely relax.
13/03/2021
Good things come to those who hustle!
Keep trying!
"When mediocrity becomes the accepted norm, excellence dies a painful death."
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Chino Roces Avenue
Makati
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