Health is Wealth-Malabon

Your Best Life Begins at the Cellular Level

You are made up of trillions of cells. It’s this complex cellular network that, as humans, makes us so unique in our ability to think, learn, communicate, and adapt to our environment.

Each individual cell plays a vital role in the quality of your health, impacting every aspect of daily life.

That’s why, when it comes to your health
USANA is CELL-OBSESSED.

Most Trusted Supplement Brand 💗

Try it now! DM me for inquiries📩

With Fibergy Active, you can show support for your gut health before irregularity and discomfort becomes a cross to bear. This fiber product is easy to put the health of your digestive system first. That’s because it’s no secret that fiber is important.*








*These statements have not been evaluated by the food and drug administration.
*This product is not intended to diagnose, treat, cure, or prevent any disease.
*Ang produktong ito ay hindi gamot at hindi dapat gamiting panggamot sa anumang uri ng sakit.

✅✅✅Did you know that you could eat your way to healthier skin? You don't have to give up your favorite face cream, but nourishing your skin with a steady supply of nutrients from within is essential for overall skin health. Don't just savor the flavors with these foods, you can enjoy its benefits on your way to better, radiant-looking skin!❗❗❗

source: PHILIPPINE DERMATOLOGICAL SOCIETY

Bound to Zamboanga Sibugay🥰

Consistent to be NUMBER 1 in the Philippines!

Congratulations USANA Philippines for 4 Consecutive years ❤️

A Brand that is Growing and Going Stronger 💪💕

Let’s bring more people into the Healthiest Family on Earth 🌍

Meet USANA Health Sciences Inc.'s award-winning, top-rated multivitamin duo: USANA CellSentials featuring Core Minerals and Vita Antioxidant.
💙💚 Patented USANA InCelligence Technology supports cell-communication codes with proprietary nutrient blends to activate your cells’ natural ability to protect and renew themselves*
💙💚 52 key ingredients support muscle, organ, skeletal, cardiovascular, and digestive health; as well as an already healthy immune system*
💙💚 Core Minerals and Vita Antioxidant work together to support your systems and even fill gaps in your nutrition for 24 hours*
💙💚 Scientifically designed to support antioxidant defense and energy production for your cells on your busiest days*

askthescientist.com

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Bound to bicol♥️🙂🙂
Thank you po sa trust🥰
Godbless

DAILYY Trivia:

Bananas are among the most important food crops on the planet.

They come from a family of plants called Musa that are native to Southeast Asia and grown in many of the warmer areas of the world.

Bananas are a healthy source of fiber, potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients.

Many types and sizes exist. Their color usually ranges from green to yellow, but some varieties are red.

Carbs

Bananas are a rich source of carbs, which occur mainly as starch in unripe bananas and sugars in ripe bananas.

The carb composition of bananas changes drastically during ripening.

The main component of unripe bananas is starch. Green bananas contain up to 80% starch measured in dry weight.

During ripening, the starch is converted into sugars and ends up being less than 1% when the banana is fully ripe

The most common types of sugar in ripe bananas are sucrose, fructose, and glucose. In ripe bananas, the total sugar content can reach more than 16% of the fresh weight

Bananas have a relatively low glycemic index (GI) of 42–58, depending on their ripeness. The GI is a measure of how quickly carbs in food enter your bloodstream and raise blood sugar

Bananas’ high content of resistant starch and fiber explains their low GI.

Fibers

A high proportion of the starch in unripe bananas is resistant starch, which passes through your gut undigested.

In your large intestine, this starch is fermented by bacteria to form butyrate, a short-chain fatty acid that appears to have beneficial effects on gut health (4Trusted Source).

Bananas are also a good source of other types of fiber, such as pectin. Some of the pectin in bananas is water-soluble.

When bananas ripen, the proportion of water-soluble pectin increases, which is one of the main reasons why bananas turn soft as they age (5).

Both pectin and resistant starch moderate the rise in blood sugar after a meal.

Vitamins and minerals

Bananas are a good source of several vitamins and minerals, especially potassium, vitamin B6, and vitamin C

Potassium. Bananas are a good source of potassium. A diet high in potassium can lower blood pressure in people with elevated levels and benefits heart health

Vitamin B6. Bananas are high in vitamin B6. One medium-sized banana can provide up to 33% of the Daily Value (DV) of this vitamin.

Vitamin C. Like most fruit, bananas are a good source of vitamin C.

Health benefits of bananas

Bananas boast a number of health benefits.

Heart health

Heart disease is the world's most common cause of premature death.

Bananas are high in potassium, a mineral that promotes heart health and normal blood pressure. One medium-sized banana contains around 0.4 grams of of this mineral.

According to a large analysis of many studies, daily consumption of 1.3–1.4 grams of potassium is linked to a 26% lower risk of heart disease (10Trusted Source).

In addition, bananas contain antioxidant flavonoids also associated with a significant decrease in heart disease risk

Digestive health

Unripe, green bananas contain considerable amounts of resistant starch and pectin, which are types of dietary fiber.

Resistant starch and pectins act as prebiotic nutrients, supporting the growth of beneficial gut bacteria.

In your gut, these fibers are fermented by beneficial bacteria that form butyrate, a short-chain fatty acid that promotes gut health.

DAILYY Trivia:

THE SUNSHINE VITAMIN
☀️
Vitamin D is vital for health. It’s unique among vitamins because it works more like a hormone at the DNA level.
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Vitamin D is estimated to regulate somewhere between 200-300 genes. And it supports critical functions for many body systems including the nervous, skeletal, cardiovascular, and respiratory systems.
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This is likely why vitamin D has been linked to so many health outcomes. Yet, despite its importance, a significant amount of people worldwide are deficient.
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While the human body produces vitamin D as a response to ultraviolet B (UVB) rays through sun exposure, the circumstances for UVB exposure aren’t too favorable in the modern world.
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People are spending more and more time indoors leading to a significant decline in natural vitamin D production due to a lack of UVB exposure.
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https://dailyph.usana.com/share

DAILYY Trivia:

HEALTHY LIVING

☀️
Whole-body health means living a better and overall healthier life.
🥬
It starts with making good food choices to provide vital nutrients, and includes exercising regularly.
🥕
Fruits and veggies are a foundational part of any healthy lifestyle plan. Unfortunately surveys continue to show that a majority of adults just don’t eat enough.
🍇
A study published in the American Journal of Clinical Nutrition found that consuming less than 5 servings of fruits and veggies a day was associated with an increase in mortality rates.
🍅

USANA MAGNECAL D | Build a strong foundation for your active life with a carefully balanced bone-building supplement.*
MagneCal D can help you maintain many aspects of good health.* Here are just a few:
* Strong, mineral-rich bones and teeth*
* Healthy muscle and nerve function*
* Energy metabolism*
* Cardiovascular health*






*This statement has not been evaluated by the Food & Drug Administration