Beauty & BEST By DR Vita

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Achieve pinkish white and youthfull glowing skin
👍-Whitens Skin
👍-Tightens Pores
👍-Removes Pimples fast
👍-Pekas/Melasma
👍-Keeps Skin Blemish Free
👍-Keeps Skin Blemish Free
👍-Removes Blackheads and Whiteheads
👍-Removes Discoloration-Firms Skin
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Often, a barrier of makeup increases oil production, so not wearing makeup can decrease oiliness, clogged pores and pimples

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Tips for Treating Acne and Oily Skin

📍Cleanse Face at Least Twice a Day
A simple way to keep oily skin in check is to cleanse your face regularly. Wash your face twice a day, both morning and night.
Use a foaming soap or facial cleanser over cream-based or lotion cleansers. Foaming cleansers do a much better job cleansing away excess oil and leave your skin feeling fresh and clean.
You should also cleanse your face (and body, if body breakouts are a problem) after you sweat, like after gym class or work out. Sweat can irritate breakouts and lead to a specific type of acne called acne mechanica.

📍Use Oil-Free and Water-Based Products
Obviously, you don't want to put any more oil onto your skin than is already there. Look for "oil-free" on the label, especially for those leave-on products like moisturizers, sunscreen, and makeup.

You may also want to use products labeled noncomedogenic. This means they are less likely to cause pore blockages (comedones), and less likely to trigger acne breakouts.
Water-based products are another great option for oily skin types. Water-based products use a gel base and don't leave any heavy residue on the skin. They feel virtually weightless on the skin.

📍Don't Scrub at Your Skin
Those of us with oily skin seem especially conditioned to scrubbing away, and it can be a hard habit to break. After all, won't scrubbing at the skin help deep-clean the pores, clear acne and reduce oiliness?
Surprisingly, no. Rubbing the skin with abrasive scrubs, pads, or washcloths won't make your skin less oily and won't improve acne. It will irritate the skin, though. Oily or not, be kind to your skin and treat it gently.

📍Exfoliate and Use Acne Treatments
Acne treatments and exfoliating products reduce excess oil, and can also improve the look of large pores. Oily skin and large pores often go hand in hand and can be just as frustrating as acne itself. While you can't permanently shrink your pore size, you can make them look smaller.

Skin care: 5 tips for healthy skin

1. Protect yourself from the sun
One of the most important ways to take care of your skin is to protect it from the sun. A lifetime of sun exposure can cause wrinkles, age spots and other skin problems — as well as increase the risk of skin cancer.

For the most complete sun protection:

Use sunscreen. Use a broad-spectrum sunscreen with an SPF of at least 15. Apply sunscreen generously, and reapply every two hours — or more often if you're swimming or perspiring.
Seek shade. Avoid the sun between 10 a.m. and 4 p.m., when the sun's rays are strongest.
Wear protective clothing. Cover your skin with tightly woven long-sleeved shirts, long pants and wide-brimmed hats. Also consider laundry additives, which give clothing an additional layer of ultraviolet protection for a certain number of washings, or special sun-protective clothing — which is specifically designed to block ultraviolet rays.

2. Don't smoke
Smoking makes your skin look older and contributes to wrinkles. Smoking narrows the tiny blood vessels in the outermost layers of skin, which decreases blood flow and makes skin paler. This also depletes the skin of oxygen and nutrients that are important to skin health.

Smoking also damages collagen and elastin — the fibers that give your skin strength and elasticity. In addition, the repetitive facial expressions you make when smoking — such as pursing your lips when inhaling and squinting your eyes to keep out smoke — can contribute to wrinkles.

In addition, smoking increases your risk of squamous cell skin cancer. If you smoke, the best way to protect your skin is to quit. Ask your doctor for tips or treatments to help you stop smoking.

3. Treat your skin gently
Daily cleansing and shaving can take a toll on your skin. To keep it gentle:

Limit bath time. Hot water and long showers or baths remove oils from your skin. Limit your bath or shower time, and use warm — rather than hot — water.
Avoid strong soaps. Strong soaps and detergents can strip oil from your skin. Instead, choose mild cleansers.
Shave carefully. To protect and lubricate your skin, apply shaving cream, lotion or gel before shaving. For the closest shave, use a clean, sharp razor. Shave in the direction the hair grows, not against it.
Pat dry. After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on your skin.
Moisturize dry skin. If your skin is dry, use a moisturizer that fits your skin type. For daily use, consider a moisturizer that contains SPF.
4. Eat a healthy diet
A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn't clear — but some research suggests that a diet rich in fish oil or fish oil supplements and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin. Drinking plenty of water helps keep your skin hydrated.

5. Manage stress
Uncontrolled stress can make your skin more sensitive and trigger acne breakouts and other skin problems. To encourage healthy skin — and a healthy state of mind — take steps to manage your stress. Get enough sleep, set reasonable limits, scale back your to-do list and make time to do the things you enjoy. The results might be more dramatic than you expect.

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Sa ating pagtanda, ang ating mga katawan ay nawawalan ng kakayahang lumikha (at mapanatili) ang collagen, ngunit sa kabutihang-palad ay sakop ka namin,