Health is wealth

2 meals a day!
*Beef nilaga with salt only
*Top with hard boiled egg
2nd meal
* buttered shrimp w/ salted egg

Celebrating my 4th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

With Coach Dave Socials – I just got recognized as one of their top fans! 🎉

With Bata.Bata – I just got recognized as one of their top fans! 🎉

With Low Carb Real Talk with Doc Brye & Kuya Gibo – I just got recognized as one of their top fans! 🎉

With Aileene. – I just got recognized as one of their top fans! 🎉

With Dr. Brian Aubrey Castillo – I just got recognized as one of their top fans! 🎉

With Nicki April – I just got recognized as one of their top fans! 🎉

Mahal ba daw ang pag Low Carb?

Kailangan mong maging matalino at malawak ang foresight para masagot yan ng tama.

Yes, mas mahal ang beef, pork, chicken, eggs, isda kumpara sa rice.

Pero ang Low Carb Nutrition ay isang investment. Investment sa sarili mong health. Ibig sabihin, may Return of Investment (ROI).

Ang High Carb diet naman ay parang nangungutang ka sa credit card. May interest. Mas magastos kalaunan. Sisingilin ka rin sa lahat ng inutang mo.

I wish you Health ❤️