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🔥FOODS THAT NEED TO "AVOID" TO PROTECT YOUR TEETH🔥
💥Our bodies take in large amounts of food every day, but we are not aware of the dangers of some products. And no one else, the oral department is the first place of contact with food, we need to distinguish to avoid some of the following:
⚠️ Sunflower seeds: When you bite the sunflower regularly, it affects your oral health, leading to a chipping tooth.
⚠️ Ice: One of the two crystals will break when colliding with each other. Using ice will pressure and damage your teeth.
⚠️Carbonated beverages: In some beverages, it contains nitric acid, which wears off and destroys your enamel. When your enamel is lost, it leads to a variety of tooth diseases: cavities, gingivitis, ...
⚠️Dried sweets: When fruit is dried, producers preserve it by adding more sugar to the food. That means a lot of sugar and acid build up, affecting teeth when used too much.
⚠️Fried foods: When your teeth come into contact with fried foods, oil and grease will stick on your teeth. This creates favorable conditions for bacteria to pe*****te and grow on the teeth.
❗Everyone must have eaten the above foods. But don't worry, you can fix your routine today and SMICARE will accompany you!

💥Foods to avoid for a naturally beautiful smile💥
💦The mouth is the first place to come into contact with everyday food, so if we eat unsafe foods, it will harm our teeth.
Here are some foods you should avoid to have a beautiful smile:
📌Drinks containing alcohol, gas and too sweet
📌Sweets: confectionery, jam, dried fruit, ...
📌Fried food
📌Raw, unripe food
Please say no to the above products to protect your teeth. Don't forget to protect your teeth regularly to maintain and have beautiful, regular and beautiful teeth!

💥Healthy foods that you should not ignore
Some foods not only help your teeth eat constantly, but also protect your teeth in the most natural way:
✔️Milk
✔️ Fade
✔️Singum
✔️ Nuts
✔️Chocolate black
💎The food is easy to find and the price is right so don't worry too much! For beautiful teeth and a shining smile, take good care of your teeth.

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⛔ crooked teeth
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⛔ layered teeth
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