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WOMAN
● changes her name
● changes her home
● leaves her family
● moves in with you
● builds a home with you
● gets pregnant for you
● pregnancy changes her body
● she gets fat
● almost gives up in the labour room due to the
unbearable pain of child birth
● even the kids she delivers bear your name
Till the day she dies... everything she does...
cooking, cleaning your house, taking care of your
parents, bringing up your children, earning, advising
you, ensuring you can be relaxed, maintaining all
family relations, everything that benefit you.....
sometimes at the cost of her own health, hobbies
and beauty.
So who is really doing whom a favor?
Dear men, appreciate the women in your lives
always, because it is not easy to be a woman.
*Being a woman is priceless*
Rock the world ladies!
A salute to ladies!
WOMAN MEANS :-
W ➖ WONDERFUL MOTHER
O ➖ OUTSTANDING FRIEND
M ➖ MARVELOUS DAUGHTER
A ➖ ADORABLE SISTER
N ➖ NICEST GIFT TO MEN FROM GOD
every man have to know the value of woman.....respect tag a friend

KIDNEY STONES
Kidney stones also known as renal lithiasis or nephrolithiasis are hard deposits formed in the kidney which are made of minerals and salts. Kidney stones often can affect any part of the urinary tract from the kidneys to the bladder. These stones form when the urine becomes concentrated, allowing minerals to crystallize and stick together.
CAN KIDNEY STONES BE PASSED OUT LIKE STOOL?
Yes, kidney stones can be passed out like stool. However, passing kidney stones can be quite painful. Nevertheless these stones may or may not cause permanent damage to the system. For kidney stones to be passed, medications sometimes are necessary, more so lots of water intake is advised. Only in rare cases can the presence of a kidney stone require surgery especially if the stones are lodged in the urinary tract causing obstruction.

Can kidney stones occur again after being treated and can kidney stones move?
Yes, kidney stones can occur again if precautions are not taken .
And Yes, kidney stones move, they shift location and during this stage the pain caused is increased.

SYMPTOMS
A kidney stone may not cause symptoms until it moves around within your kidney or passes into your ureter — the tube connecting the kidney and bladder. The symptoms include;
1. Severe pain in the side and back, below the ribs
2. Pain that radiates to the lower abdomen and groin
3.Pain that comes in waves and fluctuates in intensity
4. Pain on urination
5. Pink, red or brown urine
6. Cloudy or foul-smelling urine
7. Nausea and vomiting
8. Persistent need to urinate
9. Urinating more often than usual
10. Fever and chills if an infection is present
11. Urinating small amounts

How soon should I seee my doctor if I have these symptoms ?
Run to the clinic if you feel pain accompanied with nausea and vomiting, fever or chills, blood in your urine, difficulty or pain during urination, side pain.

What causes Kidney stones?
There are factors that may increase the risk of having kidney stones. These risk factors includes, family or genetic history, digestive problems, some medications, improper fluid intake and improper food intake.

Types of kidney stones
Most causes are dependant on the type of kidney stones involved , these types includes
1. Calcium stones.
This is basically caused by dietary factors and formation of oxylate by the liver. These stones may also occur in form of calcium phosphate especially in metabolic conditions.
2. Struvite stones: Struvite stones form in response to an infection, such as a urinary tract infection. These stones can grow quickly and become quite large, sometimes with few symptoms or little warning.
3.Uric acid stones. Uric acid stones can form in people who don't drink enough fluids or who lose too much fluid, those who eat a high-protein diet, and those who have gout.
5. Cystine stones. These stones form in people with a hereditary disorder that causes the kidneys to excrete too much of certain amino acids (cystinuria).

PREVENTION: How can I prevent kidney stones?
1.Drink water throughout the day. For people with a history of kidney stones, it is usually recommended to drink about 2.5litres of water daily.
2. Eat fewer junks, choose a diet low in salt and animal protein.
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