Prime Ape Club

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Guevs

SATURDAY TESTERS! SEE YOU!!

SPG SIMULATION OCTOBER 11!

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QUICK REMINDER

Train hard, lift heavy, but please take care of our gym equipment.

Respect the gym. Respect the equipment. Keep it in good condition for everyone.

Do THIS if you want the Red Bull 100 patch on your next HYROX race

100 unbroken wall balls, sub-70 minutes — Guevs breaks down what it actually takes.

“Kung gusto nyo mag unbroken (WB), ang masasabi ko lang is tiisan lang talaga.”

Want free HYROX tips? Come and visit Prime Ape Club 💪

Want to get faster and more efficient at your Sandbag Lunges?

Guevs breaks down a simple technique to help you move smoother, stay consistent, and waste less energy during your lunges.

Want more FREE HYROX tips like this? Come train with us at Prime Ape Club.

Want to get faster and more efficient at the Farmer’s Carry?

Marvin breaks down a simple technique to help you improve your grip, move faster, and waste less energy during the carry.

Want more FREE HYROX tips like this? Come train with us at Prime Ape Club.

Want to get faster and more efficient on the Row Erg? 🚣‍♂️🔥

Guevs breaks down a simple technique to help you row smoother, waste less energy, and stay efficient when it matters most.

Want more FREE HYROX tips like this? Come train with us at Prime Ape Club. 🦍

Want to get faster and more efficient at your burpee broad jumps?

Guevs breaks down a simple technique to help you move smoother, waste less energy, and stay consistent throughout your BBJs.

Want more FREE HYROX tips like this? Come train with us here at Prime Ape Club.