Essential Bliss Home Services Massage

Hello ma'am / sir,This is ESSENTIAL BLISS HOME SERVICES MASSAGE I would like to inform you that we will be closed from November 1-7, we will be back on November 8, thank you very much.

the 5 techniques of a swedish massage benefit

1 The effleurage

The effleurage is the most used technique. Its a smooth,sliding movement towards the heart tracing the contours of the body using the palms of the hands.

2 Kneading

This technique is similar to kneading dough. IT consists of lifting ,rolling and pressing the flesh underor between the hands.

3 Friction

Friction strokes exert pressure by placing the weightof one's body on the flat of the hand and the pads of the thumbs, knuckles,finger or the back of the forearm,then release.

4 Vibration

To perform the vibration ,the massage therapist shake or shake gently the flesh with the hand or the fingertips, and pass to another place and repeat this movement.

5 Tapping

Tapping,or percussion, is a fast, jerky rhythmic movement that has a stimulating or invigorating effect.

Choose The Right Massage Services

# Swedish Massage #

Involves a general fucos, long storkes, kneading, deep circular movement and vibration

# Deep Tissue Massage

Involves a more targeted fucos, especially on areas with muscle knots and tight tissue

# Sport Massage #

Provides reduces muscle tension, stiffness, and fatigue to improve athletic performance

# Prenaral Massage #

Can help pregnant woman with anxiety, muscle and joint pain.

Studies of massage benefits have found massage can:
Help reduce stress.
Lessen pain and muscle tightness.
Increase relaxation.
Improve the work of the immune system.