Good Hands Touch Spa and Home Service

In auriculotherapy, a feeling of something "running" or moving through the body when an ear point is stimulated means Qi movement, neurological signaling, or deqi response. It shows that the body is reacting to the treatment.

Traditional Chinese Medicine (TCM) Meaning Qi and Blood Flow: TCM views the ear as a microsystem connected to the whole body. Feeling a current or movement means the blocked Qi (energy) is starting to move and flow.Meridian Connection: The sensation travels along pathways, showing that the ear point has successfully linked to the target organ or area.

Western Science Meaning Nerve Activation: The outer ear has rich nerve supplies, including the vagus nerve and branches of the cervical plexus.Signal Transmission: Stimulating these nerves sends an immediate electrical and chemical impulse up to the brain and down the spinal cord to the matching body part. Patients often feel this rapid neural feedback as a warm, tingling, or running sensation.

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Experience professional home massage services in the comfort of your own home. 💆‍♀️💆‍♂️
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✔️ Head • Back • Foot Massage &
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Went for a Chinese massage and the lady suggested a Cupping massage, had no clue what she was saying(language barrier). Its a bit uncomfortable but she says drinking hot water with lemon should help. Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

Ano ang Therapeutic Massage?

Maraming tao ang nag-iisip na ang massage ay para lang sa pagpaparelax. Ngunit ang therapeutic massage ay may ibang layunin.

Ang therapeutic massage ay isang uri ng massage na nakatuon sa pagtulong na mabawasan ang muscle tension, mapabuti ang paggalaw ng katawan, at mapagaan ang pakiramdam ng mga naninigas na kalamnan para sa ilang tao.

Kailan ito maaaring makatulong?

✅ Kapag madalas sumasakit ang likod, balikat, o leeg.

✅ Kapag naninigas ang muscles dahil sa trabaho o matagal na pag-upo.

✅ Bilang bahagi ng recovery pagkatapos ng pisikal na aktibidad o ehersisyo.

✅ Kapag nakakaramdam ng paninigas na nakakaapekto sa normal na paggalaw.

Ano ang pinagkaiba nito sa relaxation massage?

Relaxation Massage

* Pangunahing layunin ay relaxation at stress relief.
* Karaniwang banayad ang pressure.
* Nakatuon sa pagpapakalma ng katawan.

Therapeutic Massage

* Nakatuon sa mga muscles at soft tissues na may tension o paninigas.
* Ang pressure at technique ay maaaring magbago depende sa body assessment at kondisyon ng bawat tao.
* Layuning makatulong sa mas maayos na paggalaw at mabawasan ang muscle tension.

Bakit mahalaga ang assessment?

Hindi lahat ng pananakit ay pare-pareho ang dahilan. Kaya bago magsimula ang session, mahalagang magkaroon ng body assessment upang mas maintindihan ang posibleng pinagmumulan ng nararamdaman at makapili ng naaangkop na approach.

Tandaan

Ang therapeutic massage ay hindi lang basta malakas na massage. Mas mahalaga ang tamang assessment, tamang technique, at tamang pressure kaysa sobrang lakas ng pagpiga sa muscles.

Question of the Day:
Ikaw, mas gusto mo ba ang massage para sa relaxation lang, o mas gusto mong ma-assess muna ang katawan bago magsimula ang session?

step-by-step for Legs-Up-the-Wall (Viparita
Karani :-
1. Sit with one hip touching a wall and a folded blanket or mat nearby.

2. Swing your legs up the wall as you lower your upper back and head to the floor — or lie down then lift legs up and walk hips toward the wall.

3. Adjust your butt so it’s a few inches from the wall (or touching the wall) — find what feels neutral for your lower back.

4. Place a folded blanket under your sacrum/hips for support (optional). Rest arms by your sides or overhead, palms up.

5. Keep knees soft (micro-bend if tight), feet relaxed. Neck long, jaw soft.

6. Breathe slowly and evenly — deep belly breaths. Stay for 3–15 minutes (beginners 3–5 min; build to 10–15 if comfortable).

7. To come out: bend knees, roll gently onto one side, pause for a breath, then press up to sit using your hands.

8. Pause and move slowly — avoid sudden standing.

🧘‍♀️ Steps to Practice Malasana:
1. Start Position
• Stand with your feet slightly wider than hip-width apart.
• Keep your toes pointing slightly outward.
2. Lower into a Squat
• Slowly bend your knees and lower your hips down toward the floor.
• Bring your thighs wider than your torso.
3. Position the Arms
• Bring your palms together in Namaste (Anjali Mudra) at the center of your chest.
• Press your elbows gently against the inner thighs to open your hips further.
4. Align the Spine
• Keep your spine straight and chest lifted.
• Draw your shoulders back and down.
5. Stay & Breathe
• Hold the pose for 30 seconds to 1 minute (or as comfortable).
• Breathe deeply, focusing on relaxing the hips and stretching.
6. Release the Pose
• To come out, press your palms to the floor and slowly straighten your legs, returning to standing