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Thai massage is a traditional massage technique that combines deep tissue pressure, muscle and joint stretching, and gentle manipulations of the body. Research has shown Thai massage to beneficial for pain relief and for easing symptoms of depression and anxiety.
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Swedish massage is one of the most common types of massage therapy. It's often used to relax you, relieve stress and relieve pain. Swedish massage often involves rubbing, kneading, stroking and tapping your muscles.

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Dry massage, also known as "dry bodywork" or "dry therapy," is a type of massage that is performed without the use of oils, lotions, or creams. Instead, the therapist uses their hands, fingers, and elbows to apply pressure and manipulate the muscles and soft tissues of the body.

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