FIT+ MNL

We will be launching our 12-week virtual program that will help you jump start your fitness journey, weather you are just starting out or if you strayed from the path due to the pandemic, we are ready, willing and able to help you achieve your fitness goals.

We have limited slots available as this includes:

*A 1-on-1 zoom consultation session to create a personalized nutrition plan for you.
*Deep Health and Nutrition Webinars that elaborate the different ways you can practice healthy eating habits.
*Recorded and Live Workouts that you can access anytime and anywhere.
*Intake Monitoring and Accountability Practices
*Food Preparation and Grocery guide
*Being a part of a growing community with like minded and determined people.
*Coach Chat Support

PLUS a free "Strong Girls Club" shirt while supplies last.

Learn about the powerful Adaptogen, Ganoderma Lucidum, and know more about it's amazing health benefits and other applications!

What are adaptogens and why is ganoderma a thing? If you are into health and wellness I am sure you’ve encountered the word “Adaptogen”. It is an often thrown around word that is popping up everywhere, from juice bars to lifestyle blogs. But what is it exactly? Adaptogens are natural metabolic regulators that improve your body’s ability to ...

The OGX: FENIX is the best way to recharge after a tiring but fulfilling workout. This amazing nutritional shake mix contains Whey Concentrate that will help you build muscle as well as 23 vitamins and minerals your body needs to always perform at its peak. And on top of that it also has Ganoderma Lucidum which is a great natural medicinal herb that helps you adapt to all kinds of stressors.

For more information and for orders you can send us a message.

We are on youtube. Check out our videos

https://youtu.be/Rh7ZevQnPKU

Some straight facts from Lizzo.

Since this is goin around the internet let me just say: I DONT POST THINGS LIKE THIS FOR ME. IDGAF ABOUT TROLLS THAT BODY SHAME ME. I DO THIS FOR THE PEOPLE WHO GET BODY SHAMED EVERY SINGLE DAY WHO DONT HAVE MY PLATFORM OR HAVE THE SAME PATH TO CONFIDENCE I HAD. I KNOW THAT I AM HERE TO DEFEND AND REPRESENT YALL. BECAUSE I LOVE YALL AND I DONT WANT YALL TO GO THROUGH THE SELF HATRED I WENT THROUGH. AND IF POSTING MY JOURNEY AND CUSSING IGNORANT INSECURE WANNABE “COMMENT SECTION DOCTORS” OUT IS WHAT I GOTTA DO TO MAKE SURE FAT SHAMING IS SHAMED THEN THATS WHAT IM GONNA DO. Ok love u bye. S/O my trainer @marcusely who is patient and respectful of my goals.

Starting out our YouTube channel.

Here is a short introduction video where we tell you a little bit about our company advocacy.

WE ARE HERE TO CHANGE YOUR MIND!

Don't forget to check out our website and our social media pages:
http://www.fitplusmnl.com
http://www.facebook.com/fitplusmnl
http://www.instagram.com/fitplusmnl

What is FITPLUS MNL?! Welcome to our channel. Here is a short introduction video to show who we are and what we plan to do. Thanks for watching, for any questions and inquiries yo...

"Habits, no matter your size, are what really matters. Dozens of indicators, from vegetable consumption to regular exercise to grip strength, provide a better snapshot of someone’s health than looking at her from across a room."

This is a great read. Being healthy and fit is not a specific shape, size or weight. It's about practicing healthy eating habits and maintaining a good physical fitness routine. This is also why we focus on Deep Health Coaching with our clients.

Everything You Know About Obesity Is Wrong For decades, the medical community has ignored mountains of evidence to wage a cruel and futile war on fat people, poisoning public perception and ruining millions of lives. It's time for a new paradigm.