Micha D’Blog

Hey, bestie! Get the Atome Card & split bills over 3, 6, or 9 months! No annual fees, income requirements & WIN iPhone 15 upon approval! Apply now!

Atome Card A 40-day interest-free card

You don't have to pick one feeling. ⠀ Mixed emotions are normal and a part of big life transitions or changes. Ambivalence or mixed feelings doesn't mean you're a flake or indecisive. ⠀ The pressure to pick an emotion can make us feel trapped or more distressed. It also means you're forcing yourself to ignore or de-prioritize some emotions. ⠀ However, accepting mixed emotions, helps you create space for everything. Holding space for different emotions at the same time means you can live in duality. In psychology, this is known as 'dialectical thinking': You can live knowing that two things can be true at the same time, and that one emotion doesn't negate or take away from the other. ⠀ The most beautiful thing about mixed emotions is that contemplating mixed emotions will help you see the depth that feeling ambivalent brings to your decisions. It shows you that life is more than just an either-or situation. ⠀ I help people feel more empowered in understanding their emotions - helping them live more fulfilled and authentic lives. If you want to learn more about this, follow @well.guide

I've just reached 100 followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉