Healthy Inside-Out

Healthy Inside-Out

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Healthy Inside-Out, Health/Beauty, Mc Arthur Hi-way Carmen East, Rosales.

11/06/2022

BLACK JACK
(Bidens pilosa)
This is a common plant and is often looked at as a w**d, but today I believe you will be happy when you come across it. It has benefits to both chicken and human beings because each one of us requires a healthy living.

Black Jack is an antibacterial, antioxidant, anti-inflammatory, antiparasitic and anticancer herb. That alone explains why you need to look for this plant.

1. Benefits to Chickens
🐓 Prevents Coccidiosis which is number one killer in most young chickens.
🐓 Improves body weight gain.
🐓 Contains vitamins and minerals which are essential for your birds.
🐓 Prevents digestive disorder.
🐓 Rich in fibre which is of great importance to chickens.

2. Benefits To Humans
👌 Prevents ulcers
👌 Prevents digestive disorder
👌 Reduces belly fats
👌 Prevents memory loss
👌 Prevents/helps people with cardiovascular diseases like hypertension, heart attack, heart failure, stroke and diabetes.
👌 Prevents gout attack by increasing the efficiency of the kidneys to excreate uric acid from the blood.

How To Use
🐓In chickens, use it as a supplement. Get the plant and hang it so that the chickens can feed on the leaves, flower buds and soft stems.
👌To humans, you can cook as vegetables or prepare as tea.

☕How To Prepare As Tea
Get a handful of fresh leaves.
Wash well.
Cut and put in a pot, add a cup of clean water.
Boil for 10 minutes.
Sieve and drink the soup.

-CTTO-

24/10/2020

ANO ANG MGA SAKIT AT KONDISYON NA MAAARING MAGAMOT NG OKRA?
1. Sore throat. Ginagamit para sa kondisyon ng sore throat ang malapot na katas ng bunga ng okra. Makatutulong ito na mabawasan ang pananakit.

2. Syphilis. Ang impeksyon naman ng bacteria sa ari ay maaaring hugasan gamit ang tubig na pinagbabaran ng ugat ng okra.

3. Sugat. Matutulungan naman na mapabilis ang paghilom ng sugat sa pamamagitan ng pagtatapal ng dinikdik na ugat at dahon.

4. Lagnat. Ang murang bunga ng okra ay makatutulong naman sa pagpapababa ng mataas na lagnat. Ito’y pinapakain sa may sakit. Maaari namang inumin ang pinaglagaan ng ugat para sa kaparehong epekto.

5. Varicose vein. Ang mga nakalitaw na ugat ay matutulungang maalis ng pag-inom sa pinaglagaan ng ugat ng okra.

6. Pulmonya. Mabisa naman para sa sakit na pulmonya ang pinaglagaan ng dahon at bulaklak ng okra.

7. Pagsusugat sa balat. Ang kondisyon naman ng pagsusugat sa balat ay matutulugan din ng pagpapahid ng dinikdik na buto ng okra na inihalo sa gatas sa apektadong balat.

8. Pagtatae. Para naman sa kondisyon ng pagtatae, inihahalo ang malapot na katas ng bunga sa inuming tubig.

9. Hirap sa pag-ihi. Iniinom din ang pinaglagaan ng bunga ng okra upang bumuti ang pag-ihi.

10. Rayuma. Ginagamit ang para sa kondisyon ng rayuma pinaglagaan ng ugat ng okra. Ito’y maaaring inumin.
-ctto

05/08/2020

"Patuloy ang pagdami ng mga nag-POSITIVE sa ," May tanong ako syo kaibigan❓

Nag 💧 ka na ba❓

Ang 💧ay may benepisyong hatid tulad ng mga sumusunod⤵️

💧 Pinapatibay ang immune system💪
💧Tumutulong sa pag-regulate ng cholesterol
💧 Mapabuti ang digestive system👍
💧 Dinadagdagan ang stamina at energy💪
💧 Protektahan ang atay at puso💖
💧 Mag-improve ang mental performance🧠
💧 Tumutulong na mag-improve ang vitality at sexual potency💋👄💘😍
💧 Pinopromote ang kalusugan ng nerves, muscles, at mga buto👊
💧 I-improve ang fat and protein metabolism♻️
💧 Tumutulong na umiwas sa osteoporosis👍
💧 Pag-iwas sa cataract at glaucoma👁
💧 Mag-burn ang fats♨️🔥
💧 Mabilis na paghilom ng sugat👍
💧 Bawasan ang tyansa ng prostate cancer♂️
💧 Healthy skin, hair, nails at bones💯

For more info ⤵️ Nestor or Lyn👀
📲0910.2236.707
📲0917.3969.449
💧QUANTUMINPLUS TESTIMONIALS👇

👥VITREOUS HEMORRHAGE(EYE PROBLEM👁)
https://m.facebook.com/story.php?story_fbid=476752319911715&id=283804459181301

👥DIABETES
https://m.facebook.com/story.php?story_fbid=2765410753487459&id=2255246601170546

👥STROKE
https://m.facebook.com/story.php?story_fbid=882965935368651&id=462698764062039

👥COLON CANCER
https://m.facebook.com/story.php?story_fbid=2618091534886049&id=2255246601170546

👥TOXIC GOITER
https://m.facebook.com/story.php?story_fbid=910494319282479&id=462698764062039

👥PROSTATE CANCER/PNEUMONIA/DIABETES
https://m.facebook.com/story.php?story_fbid=2578253375536532&id=2255246601170546

👥HEART ENLARGEMENT/HEAT STROKE
https://m.facebook.com/story.php?story_fbid=2571402816221588&id=2255246601170546

👥HYPERTENSION
https://m.facebook.com/story.php?story_fbid=823388074659771&id=462698764062039

👥GOUTY ARTHRITIS
https://m.facebook.com/story.php?story_fbid=300812944661952&id=115205969889318

👥ASTHMA
https://m.facebook.com/story.php?story_fbid=915843998747511&id=462698764062039

👥INTERNAL HEMORRHAGE
https://m.facebook.com/story.php?story_fbid=890546977943880&id=462698764062039

👥LUPUS NEPHRITIS
https://m.facebook.com/story.php?story_fbid=840741396368744&id=283804459181301

Formulated by Medical Doctor👩‍⚕️
We offer NationWide 🤗
👉Cash on Pick Up📦
👉Cash on Delivery📦

10/07/2020

A REPOST:
There are three types of INTELLIGENCEs:

Intelligence Quotient (IQ)
Emotional Quotient (EQ)
Social Quotient (SQ)

1. Intelligence Quotient (IQ):
this is the measure of your comprehension,
ability to solve math problems,
retain information and recall subject matters.

2. Emotional Quotient (EQ):
this is the measure of your ability to maintain or be at peace with others;
be responsible; be honest; respect boundaries; be humble, genuine and considerate.

3. Social Quotient (SQ):
this is the measure of your ability to build a network of friends and maintain it over a long period of time.

People who have higher EQ and SQ tend to do better in life than those with high IQ but low EQ and SQ.
Most schools capitalize
in improving IQ level
while EQ and SQ are played down.

A man of high IQ can end up being employed by a man of high EQ and SQ even though the latter has an average IQ.

Your EQ represents your
CHARACTER;
your SQ represents your
CHARISMA.

EQ and SQ make one
COPE and manage
better than the other.

Now there is a 4th one:
A new paradigm

4. The Adversity Quotient (AQ):
the measure of your ability to go through a rough patch in life and
come out without losing your mind.

AQ determines
who will give up in face of troubles,
who will abandon their family or
who will decide quitting life's journey.

To parents,
Expose children to other areas of
LIFE MORE THAN ACADEMICS.

Develop their EQ, SQ and AQ.
They should become
MULTIFACETED human beings

who are able to do things independently of the parents.

Finally,
DO NOT PREPARE THE ROAD FOR YOUR CHILDREN ...
rather,
PREPARE YOUR CHILDREN FOR THE ROAD.

Please
if you value the gift of life 😊
GOD BLESS...🙏❤️

CTTO

Photos from Healthy Inside-Out's post 26/05/2020

This Post Might Save a LIFE!

MASSIVE health benefits of Q-GREEN NUTRICAPS a combination of BARLEY and WHEAT GRASS: 👇👇👇
✔ Lowering blood sugar
✔ Cancer and Tumors
✔ Stroke and High Blood
✔ Uric acid
✔ Diabetes
✔ Osteoporosis
✔ Increasing strength and Endurance
✔ Improve Intelligence
✔ Hepatitis
✔ Cholesterol
✔ D. Lupus
✔ Goiter
✔ Myoma
✔ Cyst

✅ Gives Extra Energy & Improves Stamina
✅ Boosts the Immune System
✅ Fights Cancer Cells
✅ Lowers Bad Cholesterol level
✅ Normalizes/Lowers Blood Sugar Level
✅ Detoxify Toxins
✅ Strengthens your Heart
✅ Delays or Prevents Major Diseases
✅ Reduces blood pressure and the risk of stroke
✅ Strengthens joints and bones
✅ Improves balance and blood circulation
✅ Clear up skin problems like psoriasis
✅ Removes scars on lungs
✅ Has chromium and vanadium that enhances the action of insulin that leads to better absorption and use of sugar
✅ Has powerful antioxidant that helps the body kill cancer cells and overcome a variety of ailments, including acne and ulcers
✅ High in both soluble and insoluble fibers
✅ Soluble fiber helps metabolize fats, cholesterol and carbohydrates. Insoluble fiber promotes a healthy digestive tract and reduces risk of colon cancer
✅ Has Superoxide Dismutase that repairs damaged heart tissue

🌿Barley Grass has one of the most balanced nutrient profiles. It is a combination of Micronutrients some of which includes Vitamins, Amino Acids, Minerals, Alkaline Minerals, Proteins, Phytonutrients, Antioxidants, Chlorophyll and Enzymes. Barley is a multi-nutrient rich superfood loaded with vitamins such as

🌿vitamin A
🌿vitamin B1 (thiamine)
🌿vitamin B2 (riboflavin)
🌿vitamin B3 (niacin)
🌿vitamin B6 (folate)
🌿vitamin C (ascorbic acid)
🌿vitamin E (alpha-tocopherol)
🌿vitamin K (phylloquinone)

💯% TOTAL COMPLETE FOOD
💯% ORGANIC, NON TOXIC, ALL NATURAL
💯% FDA APPROVED
💯% HALAL CERTIFIED
💯% ORGANIC AND NATURAL
💯% NO BAD SIDE EFFECTS
💯% NO OVERDOSE
💯% NO UNDERDOSE

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For more info and inquries. Pm me directly or call and text this number 09173969449

13/02/2020

Doctor's advice about coronavirus:

1. It is pretty large in size (cell is about 400-500nm diameter), so any normal mask (not just the N95 feature) should be able to filter it out. However, when someone who's infected sneezes in front of you, it will take a great 3 meters (about 10 feet) before it drops to the ground and is no longer airborne.

2. When the virus drops on metal surface, it will live for at least 12 hours. So remember if you come in contact with any metal surface, wash your hands with soap thoroughly.

3. The virus can remain active on fabric for 6-12 hours. Normal laundry detergent should kill the virus. For winter clothing that does not require daily washing, you can put it out under the sun to kill the virus.

About the symptoms of the pneumonia caused by Coronavirus:

1. It will first infect the throat, so the throat will have the dry sore throat feeling which will last for 3 to 4 days

2. Then the virus will blend into the nasal fluid and drips into the trachea and enter the lungs, causing pneumonia. This process will take 5 to 6 days.

3. With pneumonia, comes high fever and difficulty in breathing. The nasal congestion is not like the normal kind. You will feel like you are drowning in water. It's important to go seek immediate medical attention if you feel like this.

About prevention:

1. The most common way of getting infected is by touching things in public, so you must wash your hands frequently. The virus can only live on your hands for 5-10 mins, but a lot can happen in those 5-10 mins (you can rub your eyes or pick your nose unwittingly).

2. Aside from washing your hands frequently, you can gargle with Betadine Sore Throat Gargle to eliminate or minimize the germs while they are still in your throat (before dripping down to your lungs).

Folks, take extra care and drink plenty of water.

copy, paste and repost..

Photos from Healthy Inside-Out's post 14/06/2019

NO ONE SHOULD DIE FOR CANCER!

* Eat the fruit with an empty stomach
Cancer patients should not die.

This will open your eyes! Read to the end and then send it to everyone on your contact list.

Dr. Stephen Mark treats patients with cancer and terminal patients in a "Non-Orthodox" form and many of his patients have recovered.

Before using energy (radiation) or chemotherapy to whiten those of his patients, he believes in natural healing since the body naturally fights against diseases.

See this article:

" It's one of the strategies to cure cancer... my success rate in curing cancer is approximately 80 %."

" Cancer patients should not die.
*The cure for cancer is already found - it's in the way we eat fruits ".
Believe it or not!.

" I'm sorry for the hundreds of cancer patients who die under conventional treatments."

EATING FRUITS

We all think that eating fruit means only buying, cutting them and putting them in our mouths. It's not as easy as you think.
It's important to know how and when to eat the fruits.

* Means not eating fruit after meals!.

* Fruit must be eaten with an empty stomach

* If you eat fruits with an empty stomach will play an important role to detoxify your system. It provides you with a large amount of energy for weight loss and other life activities.

Let's say you eat two slices of bread and then a slice of fruit.

The slice of fruit is ready to go directly through the stomach to the intestines, but is prevented from doing so because the bread ate it before the fruit.

While this is eating flour along with the fruit it rots, if and turns into acid.

At the moment the fruit comes into contact with the food the stomach and digestive juices, the whole mass of the food begins to lose.

So please eat your fruits with an empty stomach or before meals!

Have you heard people complaining:

Every time as a watermelon * 🍉 * my stomach swells up, when like a banana or banana 🍌 I run to the bathroom, etc... etc...

Actually all this wouldn't happen if you eat the fruit with an empty stomach.

The fruit is mixed with the rot of other food and produces gas and so it will swell!

Gray hair, hair loss, baldness, nerve explosions and dark circles under the eyes all these not * happen if you pick up the fruits with an empty stomach.

There is no such thing as some fruits, like orange and lemon 🍊 🍋 are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who conducted a research on this subject.

If you dominated the correct way to eat fruits, you have the secret of beauty, longevity, health, energy, happiness and normal weight.

When you need to drink fruit juice
* drink only fresh fruit juice, not from cans, packaging or bottles saved who knows how long back!!!

Not for the juice drinks that got warmed up.

Don't eat cooked fruits because you don't get the nutrients in any way.
You only have your taste.
Cooking destroys all vitamins.

However, eating a whole fruit is better than drinking the juice.

If you eat them eat snack slowly, because you have to let him mix with the saliva before swallowing it.

You can make a 3-day fruit fasting to clean or detoxify your body.

Just eat fruit and drink fresh fruit juice over the 3 days.

And it will surprise you when your friends tell you " you see yourself radiant!"

* Kiwi Fruit:
Small but powerful.
This is a good source of potassium, magnesium, Vitamin E and fiber. Your Vitamin C content is twice that of an orange.

* Apple: * 🍎🍏
An Apple a day keeps the doctor away!!!
Although an apple has a low content in Vitamin C, but has antioxidants and flavonoids, which increase vitamin c activity, thus helping to reduce the risks of colon cancer, heart attack and stroke or stroke (brain accident). Vascular or "stroke".

* Strawberry: * 🍓🍓
Fruit of protection.
* * strawberries have the highest total antioxidant power among the main fruits and protect the body against cancer, obstruction of blood vessels and free radicals.

* Orange: * 🍊🍊 sweetest medicine. Taking 2-4 * * oranges a day can keep colds at a distance, lower cholesterol, prevent and dissolve kidney calculations, as well as reduce the risk of colon cancer.

* Watermelon or stem: 🍉🍉
Cooler Seat of the extinguisher. It is composed of 92 % water, but is also full of a giant dose of glutathione, which helps boost our immune system.
* they are also a key source of lycopene, the oxidizer that fights cancer. * * * * * * * *
Other nutrients in the watermelon * 🍉 are vitamin C and potassium.

* GUAVA AND PAPAYA: 🍑🍑
Main Awards for Vitamin C. They are the clear winners for their high Vitamin C content.
* * the guava is also rich in fiber, which helps prevent constipation or constipation.
* * the papaya is rich in carotene; this is good for your eyes.

* Drink cold water or drinks after a food = cancer

* Can you believe this?

For those who like to drink cold water or cold drinks, this article is applicable to you.

Cold water or drinks solidifies the oily food you just ate.

* Will slow digestion.

Since this 'Mud' reacts with acid, it decomposes and is absorbed by the intestine faster than solid food.
If you align your bowel.

Very soon, this will come back in fat and lead us to cancer!.

* You better take a hot soup or warm water after a meal.

Let's be more careful and be aware. The more we know... we'll have more chance to survive.

A cardiologist says:
If everyone who receives this message, shares it with other people, can be sure that it will be spared at least one life.

Come on! 😃😄👍

Follow good page for more information that saves lives..

CTTO

Photos from Healthy Inside-Out's post 04/06/2019

Hope this knowledge can help you...

CTTO

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Mc Arthur Hi-way Carmen East
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