Following Mark Rippetoe’s Starting Strength
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Following Mark Rippetoe’s Starting Strength under Coach Ram Lacambra Dela Peña @JungleBaseFitness
bench press 147 pounds,February 6,2023 from 99 pounds,October 21,2022,Jungle Base Fitness under Coach Ram Lacambra Dela Peña following Rippetoe Starting Strength
deadlift 264 pounds,February 6,2023 from 176 pounds,October 20,2022,Jungle Base Fitness under Ram Lacambra Dela Peña following Rippetoe Starting Strength
Squat warmup 1 with 20kg bar January 23,2023,Jungle Base Fitness
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