3010 Wellness Spa & Barbershop

Thank you for choosing us time and again. Your loyalty is immensely appreciated

We're open!
From 1pm -8pm (Barber shop)
10am-10pm (Massage)
Located at M. Valte Road, Sapang Putol San Ildefonso, Bulacan
Near Gomez funeral Inside AZ Carwash.

For reservation call and text us at 0969-482-9701

Another happy clients😊
Thank you for choosing and trusting us❤️❤️❤️
We can't wait to welcome you back soon😊

We're open!
From 10am -10pm
Located at M. Valte Road, Sapang Putol San Ildefonso, Bulacan
Near Gomez funeral Inside AZ Carwash.

For reservation call and text us at 0969-482-9701

"Your relaxation and wellgroom are our priority, and we are grateful for the opportunity to serve you."

Thank you our dear clients ❤️
We can't wait to welcome you back soon😊

We're open!
From 1pm -8pm (Barber shop)
10am-10pm (Massage)
Located at M. Valte Road, Sapang Putol San Ildefonso, Bulacan
Near Gomez funeral Inside AZ Carwash.

For reservation call and text us at 0969-482-9701

Thank you to our amazing client for always choosing 3010 Wellness Spa & Salon to relax, recharge, and pamper themselves. We’re grateful for your trust and loyalty, and we look forward to provide you with the best wellness experience. See you soon for your next moment of relaxation! 💆‍♀️✨ "

Grateful beyond measure for every one of our dear clients! ❤️❤️❤️

We can't wait to welcome you back soon😊

We're open!
From 9am -8pm (Barber shop)
10am-10pm (Massage)
Located at M. Valte Road, Sapang Putol San Ildefonso, Bulacan
Near Gomez funeral Inside AZ Carwash.

For reservation call and text us at 0969-482-9701

"Your relaxation and wellgroom are our priority, and we are grateful for the opportunity to serve you."

Thank you our dear clients ❤️
We can't wait to welcome you back soon😊

We're open!
From 9am -8pm (Barber shop)
10am-10pm (Massage)
Located at M. Valte Road, Sapang Putol San Ildefonso, Bulacan
Near Gomez funeral Inside AZ Carwash.

For reservation call and text us at 0969-482-9701

& Steamed Bath❤️❤️

If you're looking for a relaxing way to boost your heart health and even add years to your life, stepping into a sauna a few times a week might do the trick. A major study out of Finland followed more than 2,000 middle-aged men for two decades and found that those who used the sauna 4 to 7 times a week had a 50% lower risk of dying from heart disease than those who used it just once a week. Even more impressive, these frequent sauna users had a lower overall risk of dying from any cause — suggesting regular sauna sessions could actually help you live longer.

The reason saunas are so powerful comes down to how heat affects the body. Sitting in a hot sauna causes your heart rate to rise, your blood vessels to widen, and your blood to circulate more efficiently — much like what happens during moderate exercise. That’s why scientists sometimes call it “passive cardio.” For people who want the heart health benefits of exercise without additional physical stress, especially older adults or those recovering from injury, regular sauna use can be a simple and enjoyable option.