Realizations in LIFE
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Realizations in LIFE, Health/Beauty, San Jose.
03/02/2023
Communion with nature😇
28/08/2018
Thanks to all for liking my page...
Share good health to everyone!!
21/07/2018
The most awaited product already in the Phil.! .
07/06/2018
Complete vitamin for kids to strengthen their immune system..G6PD friendly
21/03/2018
WHAT IS GOUT?
Gout is a kind of arthritis that cause an attack of sudden burning pain, stiffness, and swelling in a joint, usually a big toe. Gout is caused by too much uric acid in the blood that may form hard crystals in your joints. Your chances of getting gout are higher if you are overweight, drink too much alcohol, or eat too much meat and fish that are high in chemicals called purines.
Health Teachings:
• Control your weight. Being overweight increases your risk for gout.
• Follow a moderate exercise program.
• Limit alcohol, especially beer.
• Limit meat and seafood. Diets high in meat and seafood (high-purine foods) can raise uric acid levels.
• Change diet. Choose healthy foods. These foods include:
A wide range of fruits and vegetables.
Eggs, nuts, and seeds for protein.
Small amounts of meat. Limit your serving size to 2 to 3 ounces a day.
• Drink plenty of water and other fluids. This can help your body get rid of uric acid.
28/02/2018
HEALTH CORNER
Ano ba yung URIC ACID?
Uric acid is a waste product when there is breakdown of purines. Ang purine usually maririnig mo yan sa DNA - ang partner nya pyrimidine. Marami kang cells so marami kang dna so marami kang purines so bawat segundo may uric acid na output sa katawan mo.
Pero nakukuha rin yung uric acid sa pagkain, usually seafoods, meats and alcohol. Pero isang tip, maraming purine sa mga pagkain na kinakain natin pag baby pa yung pagkain - beans and nuts and sprouts kasi baby plant, balut kasi baby chicken - kasi maraming dna.
Hyperuricemia ang tawag pag mataas yung uric acid sa dugo. Pag sobrang taas, nagkakagout ka. Pwede magkacrystals sa joints, kindeys, skin, outer ear. Kasi nagiging crystals na yung uric acid sa dami. [Kung natry mong magtunaw ng asukal sa tubig, kahit anong halo mo, pag dagdag ka ng dagdag ng asukal, hipan mo lang magbubuo yan. supersaturation]
Tumataas ang uric acid sa katawan mo:
📌pag OA ka sa kain ng purine-rich foods [Google niyo na lang]
📌pag hindi ganun kahealthy yung kidney mo na hindi nya kayang ilabas yung dumi sa katawan efficiently or
📌hindi ganun kahealthy yung liver mo.
So kunyare you ASKED ME WHY:
Ang uric acid, toxic sya sa katawan. Ibig sabihin hindi pwede na mataas ang level sa dugo so lahat ng toxic dinadala sa liver para madetoxify. Pag healthy si liver, macoconvert yung uric acid into urea - si urea relatively safe na magtravel freely sa dugo. Si urea yung dinadala sa kidneys para sumama sa urine/ihi. So normally URIC ACID to UREA to URINE.
If unhealthy si liver mo, first step pa lang fail na. Kaya pag may gout, hindi mo naman magagamot na may crystals sya eh... What you do is boost his liver health so he can efficiently convert and excrete excess uric acid sa body. Bonus pa is when you make the liver healthy, happy rin si kidney. 🙂
Bakit nakakabuti ang HepasilDTX para sa may gout?
It has liver detoxification content that can help protect liver by the help of its ingredients like :
✅Milk Thistle – Antioxidant/ increases glutathione
✅Choline Bitartrate, L-Cystine
Inositol – Move fats out of the heart and liver
✅ALA – Removes Toxics
✅Broccoli Extract – Anti Bacterial
✅Green Tea Extract – Immune booster
✅Olives, Meriva and B7 – Anti Inflammatory
Take charge of your health! 👍🏻 😊 ❤️
18/02/2018
‼️WARNING: (This might CHANGE the way you pick your vitamins.) 😱😱😱
✅ So what are cells?
They are basically the building blocks of all living things.
✅ The damage resulting from healthy cells being attacked by free radicals (i.e. from internal, and external factors such as environmental pollutants, radiation, cigarette smoke, poor diet, certain drugs and pesticides and ozone ) can lead to mutation, impaired function, and even cell death. 😈
✅ When free radicals wage war on our healthy cells, the bodies defence system of antioxidants kicks in to keep free radicals in check and minimise potential damage. 😇
✅ Why do we need nutritional supplements?
Simply put, in order to be healthy, our cells need to be nourished. But let’s be honest, most of us don’t eat the perfect diet. And this is exactly where nutritional supplements can help and fill any nutritional gaps.
✅ The answer? CellSentials
USANA InCelligence is building on our past knowledge of nutritional science and taking it a step further. The nutrients in the InCelligence Complex supports your cells in the production of endogenous antioxidants – the type of antioxidants that are produced by your own cells, not from food or supplements and their effects are hundreds of times more powerful – to protect cells against free radicals.
Full article and Source: http://usananews.com.au/cellsentials-back-basics/
📺Check out Usana's FDA-registered manufacturing facility in this short video: https://usanacommunicationsedge.com/p/daf786fa49bd21d4d6147843c0b71da2/3216917
📺Check out Usana Incelligence in this 1 minute video:
https://usanacommunicationsedge.com/p/3633dc4ad87c7e1576decebf251b7779/3216919
Tag everyone you care about! ❤️
23/01/2018
HEALTH TRIVIA
Do you know what is USANA BIOMEGA?
- USANA BIOMEGA is a fish oil supplement
- it contains EPA and DHA which are good for memory, brain health and brain development.
- it contains Omega-3 which is good for the heart.
- it can also dissolve bad cholesterol or blockages in the heart.
- it has no fishy taste or smell because it has lemon oil to neutralize the taste and smell.
- 100% clean from mercury and lead content.
Who can benefit?
•People with hypertension and high Cholesterol
• People whose cardiovascular and neural health is a priority
• Women who want healthy pregnancies and healthy babies
• People who desire healthy, balanced immune function
Because Health is Wealth.
*This is very good for pregnant women. For brain development of the baby and healthy pregnancy. =)
Message me for more questions and product recommendations for your health concern. :)
16/11/2017
-looking for G6PD deficiency friendly vitamins for your kids or is your child picky eater?
-give them . It contains Zinc which can improve their appetite.
-aside from that in contains the most complete range vitamins needed by your kids.
☑G6PD friendly
☑ Better immune function
☑ No artificial flavors
☑ Trusted by most pediatricians
☑ Consumerlab test approved
The only supplement that has APPROVED THERAPUETIC CLAIMS for micronutrients deficiency.
# Highest Rated Supplements
09/11/2017
kung ganito ang smile ng mga taong natulungan ntin after taking this highest rated supplement in the world with faith in God ..hindi ka ba maiinspire n patuloy itong ishare?..thanks mam Lily Estoya for trusting your health with us..nakakataba po ng puso ang iyong mga ngiti😊😊..take care always.. we pray for your fast recovery.
😊
09/11/2017
An aneurysm occurs when an artery’s wall weakens and causes an abnormally large bulge.
What Causes an Aneurysm?
The arteries can be harmed by blockages, such as fatty deposits. These deposits can trigger the heart to pump harder than necessary to push blood past the fatty buildup. This stress can damage the arteries because of the increased pressure.
Risk factors:
-a diet high in fats and cholesterol
-a family history of heart conditions, including heart disease (hypertension)
-smoking / obesity
Early Symptoms:
-Pain above and behind one eye
-Dilated pupils
-Blurred or double vision
-Weakness / Numbness
-Difficulty speaking
3 universal prevention tips:
-have a healthy lifestyle
-have a healthy diet
-never forget to include supplementation
In this case you will need a supplement that has BIOFLAVANOIDS - it strengthens your arteries and improves its elasticity. Perfect for cardiovascular health. Help prevent atherosclerosis and aneurysm.
You only have one body so invest good nutrients on it. Have a good day! :)
06/11/2017
Grapeseed :)
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