Lulou Beauty and Wellness

📅 WEEKLY CLASS SCHEDULE | SEPTEMBER 21–27

Keep moving, stay active, and make every day count! 💪✨

Check out this week’s Lulou Wellness @ The Podium schedule and find a class that fits your movement goals—from Tai Chi, Yoga, Ballroom, Zumba-style movement, Stability Training, Mobility, Balance, and more!

Whether you're building strength, improving balance, or simply staying active, there’s always a reason to keep moving. 💚

📍 4F, The Podium, Mandaluyong City
📞 +63 927 610 3070
👩‍⚕️ Licensed Physical Therapist on site

📌 Please note: The Tuesday 7:00 PM Tai Chi and Wednesday 6:00 PM Yoga classes require prior registration. Register here:
https://forms.gle/bQ7FapjXrpHSjcT48

See you at Lulou Wellness!
🌿 Discover Active Aging.

🌿 WEEKLY CLASS SCHEDULE | SEPTEMBER 21–27 🌿

Make time for movement and make your well-being a priority! 💚

From Taichi, Zumba, Chair Yoga, Ballroom, Mobility, Stability Training, Cognitive Class, and more — there’s something for everyone throughout the week. 🧘‍♀️💃🧠

📅 September 21–27, 2026
📍 Lulou Wellness – Santolan Town Plaza
🧑‍⚕️ Licensed Physical Therapist on Site

Choose your class, bring your energy, and let’s make every movement count! 💪✨

📞 +63 917 110 8242 | 8635-4618
📍 3F, Santolan Town Plaza, San Juan

Move Better. Feel Better. Live Better. 💚

✨ AFTER WORK, RESET. RECHARGE. FEEL THE FLOW. ✨

Take a moment to slow down, move with intention, and reconnect with your body through our Qigong & Tai Chi Sessions. 🌿

🧘‍♀️ Every Tuesday | 7:00 PM – 8:00 PM
🌿 Every Saturday | 11:30 AM – 12:30 PM

📍 Lulou Wellness – L4 The Podium, Mandaluyong City
📞 +63 927 610 3070
📧 [email protected]

Balance your energy. Enrich your life. Discover Active Aging. 💚

🌟 WEEKLY SCHEDULE | SEPTEMBER 14–20 🌟

Plan your week and stay active with our exciting lineup of classes! 💪🧘‍♀️ From Yoga and Tai Chi to Ballroom, Chair Aerobics, Retro Pop, and more—there’s something for everyone!

📅 Check the schedule and join your favorite classes at The Podium, Mandaluyong City.

📌 Please note: The Tuesday 7:00 PM Tai Chi and Wednesday 6:00 PM Yoga classes require prior registration. Register here: https://forms.gle/bQ7FapjXrpHSjcT48

Let’s move, stay strong, and enjoy every moment! 💙💚

📞 +63 927 610 3070
📍 4F, The Podium, Mandaluyong City
👩‍⚕️ Licensed Physical Therapist on Site

💪 A NEW WEEK TO MOVE, STAY STRONG & DISCOVER ACTIVE AGING! 💚

Make every day count with our senior-friendly classes at Lulou Wellness – Santolan Town Plaza! From Tai Chi and Yoga to Zumba, Ballroom, Balance Training, and more, there’s always a safe and enjoyable way to keep moving.

📅 September 14–20, 2026
📍 3F Santolan Town Plaza, San Juan City
👩‍⚕️ Licensed Physical Therapist on site

📞 02 8635 4618 | +63 917 110 8242

Join us and keep building strength, balance, mobility, and confidence—one class at a time. 🌿

REST, RELAX, AND SUPPORT YOUR COMFORT. 💚

Make everyday rest more comfortable with Lulou Wellness’ All-Purpose Stress Relief Pillow and ReLegs Leg Rest Pillow.

🛏 All-Purpose Stress Relief Pillow
Designed with Advanced Memory Foam for supportive, comfortable rest, with a soft TENCEL™ LYOCELL & polyester cover.

🦵 ReLegs Leg Rest Pillow
Made with high-density polyurethane to provide comfortable support while resting your legs.

Whether you’re looking for better comfort for your head, body, or legs, Lulou Wellness has supportive options for your everyday wellness routine.

REST • SUPPORT • RELAX

✨ Discover comfort made for everyday living at Lulou Wellness.

🦴 STRONG BONES, STRONGER MOVEMENT! 💚

Supporting bone health starts with regular movement and strength training. At Lulou Wellness, seniors can stay active through guided exercises designed to build strength, balance, and confidence.

💪 Knees of Steel – Build lower-body strength
⚖️ Stability Training – Improve strength & balance
🏋️ Isokinetic Leg Press – Controlled lower-body resistance training

✨ Stronger legs. Better support. More confident movement.

Discover Active Aging with Lulou Wellness!

📅 YOUR WEEKLY WELLNESS SCHEDULE IS HERE! 💚

Make every day count with fun, safe, and senior-friendly activities at Lulou Wellness – The Podium! From Tai Chi, Yoga, Ballroom, Zumba-inspired movement, mobility, balance, strength, and cognitive exercises, there’s something to keep you moving and feeling your best. 🌿✨

🗓 September 7–13, 2026
📍 Lulou Wellness – The Podium

Stay active. Stay strong. Discover Active Aging with Lulou Wellness! 💚

🌿 WEEKLY SCHEDULE | SEPTEMBER 7–13 🌿

Make time for movement, wellness, and a healthier you! 💪✨
Join us this week at Lulou Discover Active Aging – Santolan Town Plaza for a variety of fun and purposeful classes designed to keep you moving, active, and feeling your best. 🧘‍♀️🚶‍♂️💚

📅 September 7–13, 2026
⏰ Check the schedule above for your favorite classes!

From Taichi, Chair Taichi, Ballroom, Chair Yoga, Zumba, Sports Mobility, Fall Prevention, Cognitive Class, and more—there’s something for everyone! 🌟

📍 3F, Santolan Town Plaza, San Juan
📞 +63 917 110 8242 | 8635-4618
🩺 Licensed Physical Therapist on site

✨ Move more. Stay active. Live well.
See you in class! 💚🐢

💚 FIND YOUR BALANCE. MOVE WITH CONFIDENCE!

Good balance and coordination help support safer movement, better stability, and confidence in everyday activities. 👣✨

At Lulou Wellness, our senior-friendly classes such as Tai Chi, Yoga, Fall Prevention, Stability Training, and Footwork Exercise help you build strength, control, and coordination while staying active.

✨ Stronger balance. Better movement. Confident aging.

Discover Active Aging with Lulou Wellness!