Lulou Beauty and Wellness

Lulou Beauty and Wellness

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Lulou Wellness is a dedicated space of older adults to work on their physical, mental, and social well-being.

Developed by a doctor specialized in rehab, the facility is designed to endure the health and safety of its clients.

28/05/2026

Move better. Walk stronger. Live confidently. πŸ’ͺ✨

Our Knees of Steel Class helps strengthen the muscles that support the knees while improving balance, coordination, and flexibility.

Perfect for older adults and anyone looking to improve mobility and stay active in everyday life πŸ’™

πŸ“ Join our Knees of Steel Class at Lulou Wellness

26/05/2026

Stronger hips and legs help create safer, smoother, and more confident movement every day πŸ’ͺ✨

The LGS03 Hip & Inner Thigh Training Machine helps strengthen the hips, inner thighs, and leg muscles while improving balance, stability, and walking support β€” perfect for active aging and rehabilitation.

βœ”οΈ Strengthens hip & thigh muscles
βœ”οΈ Improves walking balance
βœ”οΈ Activates hip joints
βœ”οΈ Helps tone legs & thighs
βœ”οΈ Safe and gentle for seniors

Exercise comfortably and confidently at Lulou Wellness. 🌿

24/05/2026

✨ Move, stretch, dance, and stay active with our weekly wellness classes at The Podium! πŸ’ͺπŸ§˜β€β™€οΈ From Tai Chi, Yoga, Ballroom, and Retro Pop to Knees of Steel, Chair Aerobics, and Cognitive Classes β€” there’s something fun and beneficial for everyone. ❀️

Join us this May 25–31 and make wellness part of your weekly routine with guided classes designed for active aging and better mobility.

πŸ“ 4F, The Podium, Mandaluyong City
πŸ‘¨β€βš•οΈ Licensed Physical Therapist on site
πŸ“ž +63 927 610 3070

See you at class! 🌟

24/05/2026

✨ Stay active, strong, and healthy with our weekly wellness classes at Santolan Town Plaza! From Tai Chi and Zumba to Knees of Steel, Chair Yoga, Ballroom, and Fall Prevention Exercises β€” there’s a class for everyone to enjoy. πŸ’ͺπŸ§˜β€β™€οΈπŸ•Ί

Join us this May 25–31 and keep moving toward a healthier lifestyle with guided exercises designed for active aging and overall wellness. ❀️

πŸ“ 3F Santolan Town Plaza, San Juan
πŸ‘¨β€βš•οΈ Licensed Physical Therapist on site
πŸ“ž +63 917 110 8242 | 8635-4618

See you in class! 🌟

22/05/2026

Move with strength and confidence every day πŸ’ͺ✨

The LSW02 Isokinetic Leg Extension & Leg Curl Training Equipment is designed to strengthen the legs, improve balance, and support safer walking for active aging and rehabilitation.

βœ”οΈ Helps with standing & walking
βœ”οΈ Improves leg strength & stability
βœ”οΈ Activates knee joints & tendons
βœ”οΈ Tones legs & glute muscles
βœ”οΈ Supports active aging & recovery

Safe, low-impact, and senior-friendly exercise at Lulou Wellness. 🌿

Photos from Lulou Beauty and Wellness's post 22/05/2026

Healthy aging starts with safer movement πŸ‘£πŸ’™

Fall prevention exercises help improve balance, coordination, and lower body strength to support confidence in everyday activities.

Stay active. Stay steady. Stay independent. ✨

πŸ“ Joinus at Lulou Wellness

16/05/2026

Move, dance, stretch, and stay active with our weekly wellness classes at The Podium! ✨πŸ’ͺ

Enjoy fun and guided sessions designed to improve strength, balance, flexibility, mobility, and overall wellness. From Ballroom, Tai Chi, Yoga, Retro Pop, Knees of Steel, Chair Aerobics, and more β€” there’s a class for everyone! πŸ§˜β€β™€οΈπŸ•Ί

βœ”οΈ Senior-friendly classes
βœ”οΈ Beginner-friendly exercises
βœ”οΈ Improve mobility & coordination
βœ”οΈ Boost confidence in daily movement
βœ”οΈ Licensed Physical Therapist on site

πŸ“ 4F The Podium, Mandaluyong City
πŸ“ž +63 927 610 3070

Join us this week and stay active the healthy way! 🌿

16/05/2026

Stay active, strong, and moving every day with our weekly wellness classes at Santolan Town Plaza! πŸ’ͺ✨

From Tai Chi, Zumba, Ballroom, Chair Yoga, Fall Prevention Exercises, Knees of Steel, and more β€” there’s a class for every fitness level and every age. πŸ§˜β€β™€οΈπŸ•Ί

Join us and enjoy safe, guided exercises designed to improve:
βœ”οΈ Balance & mobility
βœ”οΈ Strength & flexibility
βœ”οΈ Coordination & posture
βœ”οΈ Overall wellness & active aging

πŸ“ 3F Santolan Town Plaza, San Juan
πŸ“ž +63 917 110 8242 | 8635-4618

Licensed Physical Therapist on site.

15/05/2026

Stronger arms mean safer and more confident movement every day πŸ’ͺ✨

The LSW01 Isokinetic Chest Press / Seated Rowing Training helps strengthen the arms, chest, and shoulders while supporting smoother daily movements and better joint mobility. Designed with safety and comfort in mind β€” perfect for seniors and active aging wellness.

βœ”οΈ Builds upper body strength
βœ”οΈ Improves daily arm movement
βœ”οΈ Helps reduce shoulder stiffness
βœ”οΈ Supports joint activation
βœ”οΈ Safe and gentle training

Exercise with comfort, safety, and confidence at Lulou Wellness. 🌿

10/05/2026

Move, groove, and stay active with us this week at The Podium βœ¨πŸ’ƒ

From Ballroom, Retro Pop, Tai Chi, and Yoga to Stability Training, Footwork, and Fall Prevention Exercises β€” there’s always a fun way to keep your body strong and energized! πŸ•ΊπŸ’›
Check out our Weekly Schedule and join the class that fits your vibe. See you at Lulou Wellness! 🌿

πŸ“ 4F The Podium, Mandaluyong City
πŸ“ž +63 927 610 3070

10/05/2026

New week, new moves, new grooves! βœ¨πŸ•Ί
Check out our Weekly Class Schedule at Santolan Town Plaza and stay active, strong, and energized all week long. From Ballroom and Retro Pop to Tai Chi, Zumba, Stability Training, and more β€” there’s a class for everyone! πŸ’ƒπŸͺ©

Join us and make movement part of your lifestyle. See you in class! πŸ’›

πŸ“ 3F Santolan Town Plaza, San Juan
πŸ“ž +63 917 110 8242 | 8635-4618

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Address


3F Santolan Town Plaza, Col Bonny Serrano
San Juan
1500

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm
Sunday 6am - 8pm