Lulou Beauty and Wellness
Lulou Wellness is a dedicated space of older adults to work on their physical, mental, and social well-being.
Developed by a doctor specialized in rehab, the facility is designed to endure the health and safety of its clients.
Move better. Walk stronger. Live confidently. πͺβ¨
Our Knees of Steel Class helps strengthen the muscles that support the knees while improving balance, coordination, and flexibility.
Perfect for older adults and anyone looking to improve mobility and stay active in everyday life π
π Join our Knees of Steel Class at Lulou Wellness
26/05/2026
Stronger hips and legs help create safer, smoother, and more confident movement every day πͺβ¨
The LGS03 Hip & Inner Thigh Training Machine helps strengthen the hips, inner thighs, and leg muscles while improving balance, stability, and walking support β perfect for active aging and rehabilitation.
βοΈ Strengthens hip & thigh muscles
βοΈ Improves walking balance
βοΈ Activates hip joints
βοΈ Helps tone legs & thighs
βοΈ Safe and gentle for seniors
Exercise comfortably and confidently at Lulou Wellness. πΏ
24/05/2026
β¨ Move, stretch, dance, and stay active with our weekly wellness classes at The Podium! πͺπ§ββοΈ From Tai Chi, Yoga, Ballroom, and Retro Pop to Knees of Steel, Chair Aerobics, and Cognitive Classes β thereβs something fun and beneficial for everyone. β€οΈ
Join us this May 25β31 and make wellness part of your weekly routine with guided classes designed for active aging and better mobility.
π 4F, The Podium, Mandaluyong City
π¨ββοΈ Licensed Physical Therapist on site
π +63 927 610 3070
See you at class! π
24/05/2026
β¨ Stay active, strong, and healthy with our weekly wellness classes at Santolan Town Plaza! From Tai Chi and Zumba to Knees of Steel, Chair Yoga, Ballroom, and Fall Prevention Exercises β thereβs a class for everyone to enjoy. πͺπ§ββοΈπΊ
Join us this May 25β31 and keep moving toward a healthier lifestyle with guided exercises designed for active aging and overall wellness. β€οΈ
π 3F Santolan Town Plaza, San Juan
π¨ββοΈ Licensed Physical Therapist on site
π +63 917 110 8242 | 8635-4618
See you in class! π
22/05/2026
Move with strength and confidence every day πͺβ¨
The LSW02 Isokinetic Leg Extension & Leg Curl Training Equipment is designed to strengthen the legs, improve balance, and support safer walking for active aging and rehabilitation.
βοΈ Helps with standing & walking
βοΈ Improves leg strength & stability
βοΈ Activates knee joints & tendons
βοΈ Tones legs & glute muscles
βοΈ Supports active aging & recovery
Safe, low-impact, and senior-friendly exercise at Lulou Wellness. πΏ
22/05/2026
Healthy aging starts with safer movement π£π
Fall prevention exercises help improve balance, coordination, and lower body strength to support confidence in everyday activities.
Stay active. Stay steady. Stay independent. β¨
π Joinus at Lulou Wellness
16/05/2026
Move, dance, stretch, and stay active with our weekly wellness classes at The Podium! β¨πͺ
Enjoy fun and guided sessions designed to improve strength, balance, flexibility, mobility, and overall wellness. From Ballroom, Tai Chi, Yoga, Retro Pop, Knees of Steel, Chair Aerobics, and more β thereβs a class for everyone! π§ββοΈπΊ
βοΈ Senior-friendly classes
βοΈ Beginner-friendly exercises
βοΈ Improve mobility & coordination
βοΈ Boost confidence in daily movement
βοΈ Licensed Physical Therapist on site
π 4F The Podium, Mandaluyong City
π +63 927 610 3070
Join us this week and stay active the healthy way! πΏ
16/05/2026
Stay active, strong, and moving every day with our weekly wellness classes at Santolan Town Plaza! πͺβ¨
From Tai Chi, Zumba, Ballroom, Chair Yoga, Fall Prevention Exercises, Knees of Steel, and more β thereβs a class for every fitness level and every age. π§ββοΈπΊ
Join us and enjoy safe, guided exercises designed to improve:
βοΈ Balance & mobility
βοΈ Strength & flexibility
βοΈ Coordination & posture
βοΈ Overall wellness & active aging
π 3F Santolan Town Plaza, San Juan
π +63 917 110 8242 | 8635-4618
Licensed Physical Therapist on site.
15/05/2026
Stronger arms mean safer and more confident movement every day πͺβ¨
The LSW01 Isokinetic Chest Press / Seated Rowing Training helps strengthen the arms, chest, and shoulders while supporting smoother daily movements and better joint mobility. Designed with safety and comfort in mind β perfect for seniors and active aging wellness.
βοΈ Builds upper body strength
βοΈ Improves daily arm movement
βοΈ Helps reduce shoulder stiffness
βοΈ Supports joint activation
βοΈ Safe and gentle training
Exercise with comfort, safety, and confidence at Lulou Wellness. πΏ
10/05/2026
Move, groove, and stay active with us this week at The Podium β¨π
From Ballroom, Retro Pop, Tai Chi, and Yoga to Stability Training, Footwork, and Fall Prevention Exercises β thereβs always a fun way to keep your body strong and energized! πΊπ
Check out our Weekly Schedule and join the class that fits your vibe. See you at Lulou Wellness! πΏ
π 4F The Podium, Mandaluyong City
π +63 927 610 3070
10/05/2026
New week, new moves, new grooves! β¨πΊ
Check out our Weekly Class Schedule at Santolan Town Plaza and stay active, strong, and energized all week long. From Ballroom and Retro Pop to Tai Chi, Zumba, Stability Training, and more β thereβs a class for everyone! ππͺ©
Join us and make movement part of your lifestyle. See you in class! π
π 3F Santolan Town Plaza, San Juan
π +63 917 110 8242 | 8635-4618
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Address
3F Santolan Town Plaza, Col Bonny Serrano
San Juan
1500
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 8pm |
| Sunday | 6am - 8pm |