Coconut is it

The future of the Philippine Coconut Industry is very bright with this project of Apl.De.Ap.

'100 Million Coconut Trees for the Climate', proyekto ni Apl.De.Ap para sa kalikasan | SONA Hindi lang sa paggawa ng musika aktibo ang Fil-Am artist ng Blackeyed Peas na si Apl.De.Ap., may "passion" din siya sa pangangalaga ng kalikasan, at pagpapal...

Oil-pulling with Coconut Oil

5 Surprising Benefits of Oil Pulling You Probably Didn’t Know - Dr. Ginger's Alright, folks—grab your coconuts and get ready to swish, because today we’re diving into the (coco)nutty world of oil pulling! 🌴 Sure, you’ve heard that oil pulling is great for your teeth and gums, but did you know there’s a whole treasure chest of benefits that might surprise you? Yup,...

Flu Season and Natural Remedies | Christine Maren

# 2 in the list is Monolaurin.

#2 Monolaurin - Monolaurin is the monoglyceride of lauric acid, derived from coconut oil. It is used to promote immune system health, and specifically as an antiviral against infections like influenza. The antiviral activity is derived from its ability to interrupt the outer membrane of enveloped viruses, interfere with viral signal transduction, assembly and maturation. It can be used for prophylaxis and acute treatment of the flu. My favorite product is Lauricidin Monolaurin pellets, and I tell my patients to start low and go slow.

Flu Season and Natural Remedies | Christine Maren Learn about natural flu remedies and functional medicine strategies from Dr. Christine Maren to boost immunity and fight the flu effectively.

How healthy is coconut water?

Is Coconut Water Really Good for You? Here’s What You Should Know - GoodRx Wondering if drinking coconut water can actually improve your health? Let’s explore the potential nutritional benefits and risks to consider.

Is your cooking oil safe?

9 toxic cooking oils to avoid in the home kitchen Cooking oil is a staple in every kitchen. From sautéing to frying, they play a key role in adding color, texture, and taste to dishes. But did you know that they are also the root cause of health issues? Yes, you read it right; there are many cooking oils that are unfit or toxic for the human body....

Fat in common cooking oils linked to aggressive breast cancer

A recent study has identified a link between linoleic acid, a common fat contained in cooking oils, and aggressive breast cancer, but a professor says the findings require careful interpretation to 'avoid unnecessary alarm.'.Linoleic acid is an omega-6 fatty acid which is found in soybean, sunflower and corn oils.

Researchers at Weill Cornell Medicine in New York showed it can directly activate growth in triple-negative breast cancer cells - an aggressive form of the disease whichmakes up about 15% of all breast cancer cases.

Fat in common cooking oils linked to aggressive breast cancer A professor has explained why the discovery is significant, but has said we shouldn't worry

Linoleic acid (alongside oleic acid) represents major unsaturated fatty acid present in practically all oils. Peanut, cotton and corn oils display higher content of unsaturated fatty acids (more than 75%) than saturated ones. Although sunflower oil contains significant area percentage of linoleic acid, the ratio of saturated and unsaturated fatty acids is considered to be healthy.

Area percentage of linoleic acid in borage oil is 38.47%, in evening primrose oil is 74%, in canola oil 20.12%, in corn oil 59.27%, in sunflower oil 71.17%, in cottonseed oil 56.35%, in linseed oil 15.18%, in soybean oil 56%, in olive oil, 7%, in extra olive virgin oil 8.64%, in olive pomace oil 10.33%, in peanut oil 31%, in rice bran oil 36.28%, in palm oil 10.62% and in palm kernel oil 2.76%.

https://www.news-medical.net/health/Oils-Rich-in-Linoleic-Acid.aspx

It is also present in Coconut oil but in a very small content.

Oils Rich in Linoleic Acid Edible oils are biological mixtures of plant origin, containing ester mixtures derived from glycerol with a chain of fatty acids. They represent one of the major components of human diets and cover approximately 25% of average caloric intake. The content of fatty acids is an important parameter for....

Are you using Coconut Oil for cooking ? If not, check these reasons why you should.

5 Reasons You Should Start Cooking With Coconut Oil – Rafamall From cooking to skincare, this versatile oil has gained global recognition as a superfood with numerous health benefits. But is coconut oil

Coconut Water Benefits

What Happens to Your Body When You Drink Coconut Water Regularly Coconut water is not only packed with electrolytes, helping you hydrate properly. Discover other benefits of drinking coconut water regularly.

What's the nutrional content of a 240ml coconut water ?

Nutrition alert: Here’s what a cup (240 ml) of coconut water contains Beyond its delicious taste, coconut water boasts a surprising range of potential health benefits

What is Monolaurin ?

Monolaurin: Benefits, Dosage, and Side Effects What is monolaurin? Learn about this byproduct of coconut fat and its potential benefits for your health.