Inang's Wellness Spa - Santiago City

The benefits of massage therapy are far reaching.

Physical benefits include improved circulation, decreased muscle stiffness and joint inflammation, improved sleep quality and quicker recovery between workout sessions.

Mental benefits include decreased stress and anxiety, improved relaxation and mood and an increased feeling of general wellness.

So,now you know why massage therapist are also considered as a heroes💜🧡

❓ BAKIT MAS MASAKIT ANG KATAWAN KINABUKASAN PAGKATAPOS NG MASSAGE?

Minsan, pagkatapos ng massage, magaan at relaxing ang pakiramdam. Pero kinabukasan, puwedeng makaramdam ng soreness o pagiging maselan ng ilang bahagi ng katawan.

Hindi ito ibig sabihin na may mali sa massage. Narito ang ilang possible reasons:

✅ Pressure at movement sa muscles — Lalo na sa mga bahaging matigas o laging tense, puwedeng magkaroon ng temporary soreness pagkatapos ng massage.

✅ Deep pressure — Kapag mas intense ang pressure, mas posible ang pananakit pagkatapos, lalo na kung hindi sanay ang katawan sa ganitong level ng pressure.

✅ Matagal nang tight ang muscles — Kapag matagal nang tense ang isang area, maaari itong maging mas sensitive kapag unang beses ulit na-massage.

✅ Iba-iba ang response ng bawat katawan — Ang pressure na comfortable para sa iba ay maaaring too much naman para sa iba.

💆‍♀️ ANO ANG PUWEDENG GAWIN?

Karaniwan, ang mild soreness ay humuhupa within 1–2 days. Makakatulong ang:

→ Gentle stretching o light movement
→ Pag-inom ng sapat na tubig
→ Enough rest at good sleep
→ Iwas muna sa heavy activities habang sore pa ang katawan

💡 IMPORTANT REMINDER:

Hindi kailangang sobrang sakit para masabing effective ang massage. Ang goal ay gumaan, lumuwag, at maging comfortable ang katawan — hindi ang tiisin ang pinakamalakas na pressure. Huwag magpa Hard Massage kung di naman kaya ng katawan. Mag adjust ng Pressure ng massage ayon sa comfort level mo. 💛

The right pressure for your body. Just the right touch. 💛

A gentle reminder from Inang's Wellness Spa - Santiago City 😊
You can book your appointment on our fb page or you can call or txt at
📞 0997 378 2297

We accept walk in,hotel and home service ☺️

We are located at purok 4 Gonzaga st Rizal, Santiago City, beside Savemore rizal.

✨ Relax & Recharge this August at Inang's Wellness Spa - Santiago City ! ✨

Treat yourself to our newest promo package designed to help you unwind and feel your best all month long! 💆‍♀️✨

⏰ Operating Hours: 12:00 NN – 10:00 PM Daily

📞 Book Your Appointment: 09973782297

Slots fill up fast! Reply to this message or give us a call to secure your preferred time today. We can’t wait to pamper you! 🌿

A friendly reminder to our dear clients☺️..wag n po hintayin sumakit ang katawan bago mgpa massage...The workload,stress and daily routine can contribute sa body pain ntn,health benefits of Massage therapy is a hands-on treatment that manipulates soft tissues to promote healing, relaxation, and wellness. It offers a range of physical and mental health benefits, including reduced muscle tension, improved circulation, decreased stress and anxiety, and better sleep quality. Inang's Wellness Spa - Santiago City is dedicated to give you the best quality you deserve ☺️

We do accept walk ins

Hotel and Home service is also available

On call male therapist

We are located at Purok 4 Gonzaga st Rizal Santiago City, beside Savemore rizal.

You can drop a message or call at
📞 0997 378 2297

see yah!😉

Hello everyone, pra po sa mga nagtatanong meron na po tyong skilled male therapist sa Inang's Wellness Spa - Santiago City ,by appointment po tyo😊 you can book your appointment sa aming FB page 😊salamat po and see yah!☺️

We are open daily from 12nn-10pm

We accept home and hotel services

Located at Purok 4 Gonzaga st Rizal Santiago City, beside Savemore rizal.

Dear valued clients,

We are now open daily from 12nn-10pm,thank you☺️