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Health Buff

Health Buff

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I like to try new things to check which one works to improve my natural beauty and overall health.

Ladies, stop buying cheap jewelry from fast fashion brands—let me tell you why. Yes, I get it—you want to look good. But these cheap metals are made with some of the most toxic substances on the planet. Unlike real silver or gold, fast fashion jewelry is made from cheap metals like nickel, brass, and even recycled industrial scrap. To make them look expensive, they’re coated with a thin electroplated layer of fake gold or silver—a process that involves dipping the metal in a toxic chemical bath containing heavy metals like cyanide and lead. And here’s where it gets worse: Sweat, lotions, and perfumes speed up this breakdown, making the metal leach into your skin even faster. These toxins get absorbed into your bloodstream within seconds, leading to brain fog, hormone imbalances, and skin irritation. If you’ve been wearing these for years, there are ways to detox these chemicals from your body. Just comment "detox", and I’ll show you how. #Jewelry #jewelrylover #SustainableFashion #jewelryaddict #cheapjewelry 07/03/2025

Ladies, stop buying cheap jewelry from fast fashion brands—let me tell you why. Yes, I get it—you want to look good. But these cheap metals are made with some of the most toxic substances on the planet. Unlike real silver or gold, fast fashion jewelry is made from cheap metals like nickel, brass, and even recycled industrial scrap. To make them look expensive, they’re coated with a thin electroplated layer of fake gold or silver—a process that involves dipping the metal in a toxic chemical bath containing heavy metals like cyanide and lead. And here’s where it gets worse: Sweat, lotions, and perfumes speed up this breakdown, making the metal leach into your skin even faster. These toxins get absorbed into your bloodstream within seconds, leading to brain fog, hormone imbalances, and skin irritation. If you’ve been wearing these for years, there are ways to detox these chemicals from your body. Just comment "detox", and I’ll show you how. #Jewelry #jewelrylover #SustainableFashion #jewelryaddict #cheapjewelry

Thing everyone should know. #supplements #fulvicacid #guthealth #health #testosterone #testosterona #shilajit #strength #Fitness #mentalhealth #men 19/02/2025

Thing everyone should know. #supplements #fulvicacid #guthealth #health #testosterone #testosterona #shilajit #strength #Fitness #mentalhealth #men

Thing everyone should know…📝🤫 #supplements #fulvicacid #guthealth #health #testosterone #testosterona #shilajit #strength #Fitness #mentalhealth #men 19/02/2025

Thing everyone should know…📝🤫 #supplements #fulvicacid #guthealth #health #testosterone #testosterona #shilajit #strength #Fitness #mentalhealth #men

Give it a try! 😃 What women can do, but men can’t! Repost @aboutmalte (thank you) #workout #homeworkout #pt #mobility #balance 12/02/2025

Give it a try! 😃 What women can do, but men can’t! Repost @aboutmalte (thank you) #workout #homeworkout #pt #mobility #balance

💫 let’s dive into it . 👀 your eyes play a critical role in your nervous system . 🤯 they take in up to 90% of your sensory input . 🦎 the nerves that move your eyes around go directly to your brainstem which is responsible for your autonomic functions that detect threat and keep you alive— even when you’re not paying attention!! . 🧠by exercising your eyes, you are really exercising your brain and showing your nervous system you can respond more effectively to life. . 💡Think about it!! You may not know if your left lateral re**us muscle is weak— but your brain and nervous system do! And they consider that a risk factor in keeping you alive. . 💫 when your brain and nervous system are happier— it supports your whole system to work better. Repost @dianamayyoga (thank you) #eyecare #optometry #optometrist #vision #eyedoctor #eyes #ophthalmology #eyewear #glasses #eye #eyeexam #ophthalmologist #eyesurgery #visioncare #optician #contactlenses #sunglasses #eyeglasses #health 11/02/2025

How to release ye tension.

💫 let’s dive into it . 👀 your eyes play a critical role in your nervous system . 🤯 they take in up to 90% of your sensory input . 🦎 the nerves that move your eyes around go directly to your brainstem which is responsible for your autonomic functions that detect threat and keep you alive— even when you’re not paying attention!! . 🧠by exercising your eyes, you are really exercising your brain and showing your nervous system you can respond more effectively to life. . 💡Think about it!! You may not know if your left lateral re**us muscle is weak— but your brain and nervous system do! And they consider that a risk factor in keeping you alive. . 💫 when your brain and nervous system are happier— it supports your whole system to work better. Repost @dianamayyoga (thank you) #eyecare #optometry #optometrist #vision #eyedoctor #eyes #ophthalmology #eyewear #glasses #eye #eyeexam #ophthalmologist #eyesurgery #visioncare #optician #contactlenses #sunglasses #eyeglasses #health

Stay away from fragrances as much as possible. Here’s why. 08/02/2025

Stay away from fragrances as much as possible. Here’s why.

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Blk 212 Lot 11 Lower Azucena Street Pembo
Taguig
1606