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"Running is about Consistency, discipline and patience".
14/04/2026
W3D7- Marathon Training
11/04/2026
Easy run is always easy.🏃♂️
Learn not to push your ego.
11/04/2026
Consistency and discipline🔥
New PR for 5k👏
10/04/2026
Consistency pays off🏃♂️💨
08/04/2026
Run with purpose🏃♂️💨
04/04/2026
Quickie Easy Run- Zone 2
01/04/2026
W1D6
4 x 800 + 1min recovery 🤮
29/03/2026
Long Slow Distance🏃♂️
27/03/2026
W1D4
10km Easy run
"Sleep deprived but still locked in". Almost pure Zone2 for my easy run today- consistency over comfort. 🏃♂️
Is running really an expensive sport?
27/03/2026
From 5K to 42K — every step tells a story.
Trust the training. Respect the distance.
See you at 42k. 👀🏃♂️
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