Health Coach- Healthy and Proper Nutrition

*Products are not intended to diagnose, treat, cure, or prevent any disease.

Why?

Read & absorb this AHAAA Moment for u to get better result.

U can do it!
Enjoy the journey 👍🥰

Repost From Hayden Sison, our mentor: RE NOVEL CORONA VIRUS

Just a heads up.

Magbasa para matuto.

Nilagay ko sa Pilipino para mabasa.
*

Matagal na ang CORONA VIRUS.

1960's pa yan na-discover.

Nakakalat yan.

Lumulutang.

Kaya huwag mag panic.

7 ang HUMAN STRAINS niyan.

3 ang DEADLY, una yung SARS, 2nd yung MERS,

at 3rd itong bago kaya NOVEL ang tawag.

NOVEL means BAGO.

Ang tinamaan sa 3 VIRUS na yan ay MATATANDA, MGA BATA,

at yung mahina ang resistensiya,

meaning STRESSED, kulang sa TULOG, di KUMAKAIN NG MAAYOS

(puro kanin at karne, walang gulay).

Mahina ang IMMUNE SYSTEM.

Ang pinakamadaling tamaan ay yung

KULANG SA NUTRITION.

Pag tinamaan ka nitong VIRUS na ito,

ang sapol is your RESPIRATORY SYSTEM.

Kasi diyan dumadaan ang VIRUS.

7-14 days ang INCUBATION nito.

So may chance ang katawan mo if you are HEALTHY & FIT na

LABANAN ang VIRUS.

Ang TESTING kung may NOVEL CORONA VIRUS ka is sa AUSTRALIA pa.

So KAILANGAN IPADALA sa AUSTRALIA.

Ang VIRUS pag nilalabanan nfg katawan mo, ang effect is SAME SA TRANGKASO o FLU.

Walang gamot sa VIRUS.

Hindi ANTI-BIOTIC ang ginagamit.

Kasi pang BACTERIAL INFECTION lang yun.

Ang pwede mong gawin is MANAGEMENT lang using

PARACETAMOL at PAIN RELIEVER.

Like any VIRAL / BACTERIAL PREVENTION,

kahit na laban sa FLU,

AYUSIN ang HYGIENE.

Maghugas ng KAMAY lagi.

Huwag kalikutin ang MATA at ILONG at BIBIG.

Huwag pumunta sa mga CLINIC at HOSPITAL kung di naman

kailangan.

Avoid CROWDED PLACES like ELEVATORS, HOLDING ROOMS, etc.

Pwede ka gumamit ng MASK.

Kasi naman, mga tao dito kahit may SIPON at UBO pumapasok pa.

Next is MATULOG ng MAAGA (di pumapayat ang nag-pupuyat),

KUMAIN ng MAAYOS,

mag SUPPLEMENT (HERBALIFE),

mag E-EXERCISE REGULARLY (exercise builds up your IMMUNE SYSTEM).

Yan kailangan yan whether may NOVEL CORONA VIRUS o wala.

: Probiotics are the same bacteria that reside in your gut. Taking in probiotics can help to balance the populations of the various types of bacteria in your gut, which, in turn, promotes gut health.

For 40 years, we have inspired millions of people to live healthier. Now it’s time to reach further and do more! We’re increasing our efforts to help end global hunger and are proud to announce our global initiative -Nutrition for ZERO Hunger.With your help and the help of our partners, like Feed the Children , we want to ensure everyone has access to good nutrition. To learn more about and how to get involved visit:

Our Pledge to Fight Global Hunger Alan Hoffman introduces the Nutrition for Zero Hunger initiative, which aims to address global food insecurity and the triple burden of malnutrition.

Nothing describes comfort food like a bowl of classic mushroom soup ❤ Try this quick recipe today and turn that frown upside down!
🌟 2 scoops of Herbalife Nutrition Formula 1 Nutritional Shake Mix (Vanilla)
🌟 250ml low fat milk
🌟 200ml clear chicken broth
🌟 190g Shiitake Mushrooms (approx 10 stalks)
🌟 Black pepper, cayenne pepper & oregano leaves
Directions:
- Blend together low fat milk & Formula 1 Nutritional Shake mix and set aside
- Add sh*take mushrooms & chicken broth into pot and bring to heat
- Add both mixtures into a blender and give it a blend
- Add peppers or oregano leaves to taste and serve!

Congrats sir Ariel Obcial...
From 227.4 lbs to 191 lbs
Waistline 49 to 40...
Want to know how we do it...
Pm is the 🗝️🔑🗝️🔑

Disclaimer: These results are not typical. Individual results will vary.

Old mindset vs New Mindset

HEALTH begins in the COLON!
Mommy's Alert na mahilig magpakain sa mga kids!

Did you know that our Intestine is 21 feet long.It's size is like the thinnest finger you have in your hand.
When you have an unhealthy lifestyle and often eat experimented-processed and ready made foods like:
•hotdogs, packed tuna or fish, canned goods which is known as formalinated food preserves.
•noodles which has dangerous coated wax before packaging
•junk foods, biscuits, bread, pastries, cakes
•ham, bacon, tocino and any other cancer causing foods
You will likely developed COLON cancer. A sick colon creates a sick body?

It stops you from absorbing vitamins, minerals and essential nutrients in your food.

Which in effect would greatly damage your health! If your colon isn't clean, you'll never get physically fit.

Malaki ang tiyan? Laging gutom? You probably have 10+ pounds of colon poison inside. Baka dumi lng yan.

Lose those extra inches! Say NO to DIET, Say YES to ! !

Say Goodbye to the old you or You still want to stay the same...
The choice is yours...

If you need change just pm me ...
I can help you...

Your body needs different nutrients after a good night's sleep. Start your day right with complete nutrition in Herbalife Nutrition 3-Step Breakfast.

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