Tessie Go BeyoungHealth

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10 Duties We Have Towards Our Parents Never abandon your mom and dad. They never abandoned you.

Covid-19 Virus Prevention Although coronavirus is novel, it might not be as dangerous as it seems if you know how to protect yourself and prevent the infection. Here’s how to keep yourself healthy and away from the contagious virus…

Your body is your most priceless possession

Sharing... Keep Safe Everyone!
Experts urge people to practice good hygiene:

🧼 Wash hands as often as you can — before and after eating ⠀⠀
💧 Increase your fluid, particularly water⠀⠀
📱 Clean your phone. It's prone to bacteria⠀⠀
🍣 Never eat raw meat. Sashimi, however, can be an exception⠀⠀
🦠 Avoid touching your eyes, nose, or mouth with unwashed hands ⠀⠀
💪🏼 Strengthen your immune system ⠀
🤧 Avoid close contact with people who show respiratory illness symptoms (ex. coughing and sneezing)⠀⠀
🤒 Seek medical attention if you have flu-like symptoms (especially if you have travelled from Wuhan, China)

Clean devices, drink fluids: Simple ways to protect yourself from coronavirus A top Health official advises Filipinos to increase water intake— as a dry throat makes it easier for virus to enter one’s system