Virac Mental Health Matters

26 Mayo 2026 | Mental Health Awareness and Psychosocial Support para sa mga 4Ps Parent Leaders

Sa gitna ng mga hamon ng buhay, mahalagang pangalagaan hindi lamang ang ating pisikal na kalusugan kundi pati na rin ang ating kalusugang pangkaisipan.

Isinagawa ang Mental Health Awareness and Psychosocial Support Session para sa mga 4Ps Parent Leaders upang mapalawak ang kaalaman tungkol sa mental health, mabigyang-lakas ang kanilang emosyonal na katatagan, at mahikayat ang bawat isa na maging tagapagtaguyod ng malasakit at suporta sa kanilang pamilya at komunidad.

Ang mga magulang ay haligi ng tahanan. Kapag sila ay may sapat na kaalaman, lakas ng loob, at suporta, mas nagiging matatag ang pamilya at mas nagiging malusog ang komunidad.

Sama-sama nating itaguyod ang isang lipunang may malasakit, pag-unawa, at pagpapahalaga sa kalusugang pangkaisipan.

“Ang pakikinig ay pag-aaruga. Ang pag-unawa ay paghilom.”

Mental Health Awareness Campaign | Brgy. Sto. Cristo

A healthy community starts with healthy minds.

On May 29, 2026 , Brgy. Sto. Cristo took a meaningful step toward promoting mental wellness, raising awareness, and creating a safe space where everyone feels seen, heard, and understood.

Mental health challenges may not always be visible, but they are real. Through education, awareness, and community support, we can break barriers, end stigma, and encourage those who are struggling to seek help without fear or judgment.

Together, let us foster a community built on empathy, kindness, and hope.

Maraming Salamat Sto. Cristo! 🫶💚

Lahat tayo ay nararapat na tanggapin at mahalin. 🌈

I celebrate you.
You celebrate with pride.

Dear Men,

Your mental health matters!!!
Just because you're a man doesn't mean, you don't hurt, your feelings matter.
You don't have to be strong all the time, sometimes it's okay to break down.

Breaking down is not a sign of weakness, as society projects it to be, it's a sign of a healthy mentality, a sign of a strong man.

At the end of the day, everybody hurts, after all we're all human. There's no shame in hurting.

IT'S OKAY NOT TO BE OKAY!


’sMentalHealthMonth