QAU Cardio Club
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from QAU Cardio Club, Health/Beauty, Islamabad.
21/10/2021
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Walk for your health
09/03/2021
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Walk for your health.
02/03/2021
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Walk for your health.
22/10/2020
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15/10/2020
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13/10/2020
Healthy Lifestyle Tips
#1 Drink a glass of water the first thing every morning.
#2 Take the stairs instead of elevator or escalator.
#3 Make half your plate veggies.
#4 Get fit and track your steps.
13/10/2020
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10/10/2020
09/10/2020
30 Minutes of Walking After Meals Can Help You Stay Fit.
How 30 Minutes of Walking After Meals Can Help You Stay Fit If you feel stuffed and lethargic after overeating, go out and walk. Here are 6 ways how walking after meals can benefit your health.
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Islamabad