QAU Cardio Club

QAU Cardio Club

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from QAU Cardio Club, Health/Beauty, Islamabad.

Photos from QAU Cardio Club's post 21/10/2021

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Walk for your health

09/03/2021

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Walk for your health.

02/03/2021

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Walk for your health.

22/10/2020

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Photos from QAU Cardio Club's post 15/10/2020

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13/10/2020

Healthy Lifestyle Tips
#1 Drink a glass of water the first thing every morning.
#2 Take the stairs instead of elevator or escalator.
#3 Make half your plate veggies.
#4 Get fit and track your steps.

Photos from QAU Cardio Club's post 13/10/2020

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10/10/2020
How 30 Minutes of Walking After Meals Can Help You Stay Fit 09/10/2020

30 Minutes of Walking After Meals Can Help You Stay Fit.

How 30 Minutes of Walking After Meals Can Help You Stay Fit If you feel stuffed and lethargic after overeating, go out and walk. Here are 6 ways how walking after meals can benefit your health.

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Islamabad