Doc Explain

Gestational diabetes: Symptoms, Causes, Risk Factors, Diagnosis, Treatment and Prevention. - Doc Explain Gestational diabetes is a type of diabetes that occurs during pregnancy. It affects between 2-10% of pregnant women and usually […]

Friendly Chemicals for an Effective Oily Skincare Routine - Doc Explain Chemical products can be an effective addition to an oily skincare routine, as they help to regulate oil production, unclog […]

رمضان المبارک میں ہمارے گھروں میں پھلوں کا استعمال کثرت سے ہوتا ہے۔ چونکہ اکثر گھروں میں ذیابیطس کے مریض موجود ہیں ایسے میں یہ حضرات دل مسوس کہ رہ جاتے ہیں کہ آیا یہ پھل کھائیں یا نہ کھائیں۔
لیکن آپ پریشان نہ ہوں۔ یہاں ذیابیطس کے مریضوں کے لیے صحت مند پھل کی لسٹ موجود ہے۔ آپ ان پھلوں کو بغیر کسی در کے استعمال کر سکتے ہیں۔ مزید معلومات کے لیے نیچے دیے گئے لنک پر کلک کریں۔

https://docexplain.pk/food-for-diabetes-patients/

یہ بلاگ DocExplain آپ لوگوں کی رہنمائی کے لیے بنایا گیا ہے۔ اس میں اردو اور انگریزی زبان میں درجنوں آرٹیکلز موجود ہیں جس میں آپ کو صحت سے متعلق رہنمائی ملے گی۔
اپنی صحت سے متعلق اپڈیٹ رہنے کے لیے ہمارے پیج کو لائیک کریں اور دوستوں سے شیئر کریں۔

Learn about fibroids aka bachay dani ki rasooli.

بچہ دانی کی رسولی کی بارے میں مکمل معلومات حاصل کریں۔

https://docexplain.pk/fibroids/

Ramadan Mubarak

Check out these fresh healthy juice recipes for your iftar.

Twenty fresh juices for your iftar - Doc Explain The quantity of each ingredient in these recipes is for one glass of juice. If you are using sugar I […]

The first line treatment for diabetics is lifestyle changes, which include physical activity, losing weight and eating healthy.

With the selection of the right food for yourself you will have little to no need for medicine.

For further information click on the link below.
ذیابیطس کے لیے سب سے پہلے آپ کو اپنے طرز زندگی میں کچھ مثبت تبدیلیاں لانی ہوگی جیسے کہ زیادہ حرکت کرنا، ورزش کرنا اور صحیح خوراک کا استعمال کرنا۔

مزید معلومات کے لیے لنک پر کلک کریں۔

https://docexplain.pk/diabetes/

How to strategize your perfect weight loss plan? - Doc Explain In order to have a successful weight loss you need to have a proper strategy. Only a good and realistic […]

Mumps: symptoms, complications, transmission, treatment and prevention

https://docexplain.pk/mumps-symptoms-complications-transmission-treatment-and-prevention/

Happy Women's Day
This women's day promise yourself to take care of "yourself".

While working as a general physician, I observed people have a very wrong perception of their health. I noticed this improper understanding and lack of knowledge is creating many issues like self-diagnosis and self-treatment, non-compliance to medication, irresponsible behavior towards health and poor lifestyle patterns.

Unfortunately, there are very few dedicated platforms in Pakistan to guide people about their health issues and clear their misunderstandings.

I realized in the era of digital media, where access to a phone is more convenient than to a doctor, there is a very strong need to address these issues digitally. I created DocExplain to simplify medical knowledge into blogs that are easy to access, informative and answer the health-related queries.

Available in Urdu and English language, Doc Explain is a health and wellness blog started with the purpose to spread awareness and clear misconceptions regarding health.

Home - Doc Explain Doc Explain is a healthcare and wellness blog that transforms medical knowledge into layman's language.