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ڈینگی بخارایک خاص قسم کے وائرس کی وجہ سے ہوتا جوکہ انسان میں ایک خاص قسم کے مچھر کے کا ٹنے سےمنتقل ہوتا ہے۔ چار قسم کا ڈینگی وائرس ڈ ینگی بخار کا سبب بن سکتا ہے
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Dengue Prevention:
-Wear full sleeves shirts, pants, socks to protect mosquito bite especially during early morning and evening time
-Use appropriate insecticides and mosquito repellent products
-Use mosquito sleeping nets, wherever possible
-Avoid standing water in the house, streets and neighborhoods
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Dengue Treatment: There are no specific treatments available for dengue fever, it takes its own course and most patients start to feel better in one to two weeks. Supportive symptomatic treatment such as fever controlling medication are given. Aspirin should not be used by the patient, because it can cause blood thinning
Patient should consume plenty of fluids (water and juices) to prevent dehydration. No scientific evidence supports any benefit of using papaya leaves juice
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Dengue fever is caused by virus that is transmitted when a specific type of mosquito bites humans.
In majority of cases (about 85%) dengue virus infection causes mild flu like illness with fever that gets better itself in two weeks. In rare cases, patient develops a severe form known as dengue hemorrhagic fever (DHF), which is potentially life-threatening if not diagnosed and treated properly.
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Antioxidants are substances that helps in preventing cell damage and repairing injuries to body cells. Our body naturally produces free radicals, which are highly reactive chemicals. Presence of abundant quantity of free radicals is not good for our health.

[:en]Antioxidants - Home Remedies[:] {:en}Antioxidants are substances that helps in preventing cell damage and repairing injuries to body cells. Our body naturally produces free radicals, which are highly reactive chemicals. Presence of abundant quantity of free radicals is not good for our health.{:}

Coloring your diet and stay healthy - Different colors of fruits and vegetables contain various different plant chemicals referred as phytochemicals in addition to many other healthy nutrients.
Try consuming 5 different colors of veges & fruits everyday

[:en]Variety in Diet- Home Remedies | Sehat Online[:] {:en}Our diet should include variety of different colours of fruits and vegetables that are naturally available in the season to obtain maximum health benefits from these nature’ blessings.{:}

Back Pain - It is important to keep your back healthy so regular exercise is important to increase strength and flexibility in your back. Solid core strength (back and abdominal muscles) helps to keep your spine aligned which reduces the risk of injury.
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Most noticeable symptom of breast cancer is the presence of a tumor or cyst in the breast. Most abnormal growths or lumps in breast are benign - that means they are not cancers. But it is very important to get it checked to have peace of mind. Fear will not help, patient should consult the physician as early as possible.
It is very important that women do not ignore these symptoms.
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Sciatica (or sciatic pain) denotes to the pain that spreads along the length of sciatic nerve. It occurs due to the pressing or compression of the sciatic nerve in the backbone.

[:en]Sciatica - Sehat Online [:] {:en}Sciatica (or sciatic pain) denotes to the pain that spreads along the length of sciatic nerve. It occurs due to the pressing or compression of the sciatic nerve in the backbone.{:}

What is Long Covid19? Most covid 19 patients recover in a few days to a couple of weeks while some patients continue to experience symptoms for four or more weeks

What is Long Covid? - SehatOnline WHAT IS LONG COVID OR POST-COVID SYNDROME? The recovery from covid-19 infection is not the same for everyone. Most covid 19 patients recover in a few days to a couple of weeks while some patients continue to experience symptoms for four or more weeks. In those patients, the symptoms last for months....

Emerging Covid 19 variants, How to control?
One way of reducing the development of new variants is to control spread of infection. It is important to continue using the mask and social distancing to prevent infection transmission.

Covid-19 Variants - SehatOnline What are Covid 19 variants? All viruses make minor variations in structure as an attempt to survive. Covid 19 virus is no exception. Overtime, Covid-19 virus is also making structural changes/ modifications. These new modified forms of viruses are recognized as variant of the original virus. Many va...

There are three main types of Diabetes
1. Type 1 Diabetes
2. Type 2 Diabetes
3. Gestational Diabetes or pregnancy-related diabetes
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